| Forum | Topic | Date | Replies |
 |
|
|
|
| Maintaining | Clueless about keeping weight low | Sep 27 2008 20:11 (UTC) |
1 |
hmm now i eat 1800 calories but feel too full after my meals, so i asume that my metabolism has decreased? Does anyone one how to increase it again? Because i already eat 5-6 small meals per day, balanced meals, workout ant all such small stuff... I just don't want to get any of my weight back that i lost ... ;( |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
