| Forum | Topic | Date | Replies |
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| Weight Loss | Why isn't low carb working? | Jan 30 2009 23:14 (UTC) |
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Hi, I have the same problem , I lost 10 pounds the first two weeks and then: nothing. I continue, maybe it is just a plateau ,maybe stick to the diet for another month to see... Be sure to not shock your body when you switch to a low calories diet. Begin with only an apple, then 4 days after 1/2 slice of whole wheat bread. You have to go really slowly whan you go back to low cal diet ( count around 2-3 months to your normal calories diet)
bye bye! ( sorry for my mistake I'm french!) |
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| Vegetarian | Gelatin | Nov 11 2008 17:08 (UTC) |
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almost every yogourt, make sure you look the ingredients. |
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