| Forum | Topic | Date | Replies |
 |
|
|
|
| Foods | No Trans Fat? | Nov 13 2009 17:00 (UTC) |
2 |
You're not being unreasonable at all. I'm sick of companies getting away with that stuff too. |
|||
| Foods | Your Favs | Nov 07 2009 22:53 (UTC) |
14 |
All time: Pumpkin pie oatmeal Dessert: ice cream Fast Food Meal: I haven't gone out for fast food in 2 years but I'd probably choose some kind of salad. Breakfast food: oatmeal Drink: Black coffee Candy: does dark chocolate count? Snack: Larabars Chips: Baked tortilla chips. Healthy Food: wow there's so many...but my all-time favorite would have to be natural peanut butter. TV Dinner: Amy's bean and cheese burrito. |
|||
| Health & Support | My [God willing] Recovery | Aug 29 2009 22:04 (UTC) |
38 |
Don't feel bad about relapsing, what matters is that you're trying to get back on track. You'll have ups and downs during recovery. Whenever I felt down I always found that talking to my best supporters helped, which for me was my family. You can get through this! |
|||
| Health & Support | My [God willing] Recovery | Aug 23 2009 04:57 (UTC) |
54 |
I am so excited and so proud of you for choosing recovery!! Yay! I went through an ED when I was 17 too. I'm almost 19 now, and have not once thought of returning to ED. The first days of recovery are the hardest, but I promise you can get through it. Every time you think it's too tough just remember what made you want to recover in the first place, and all of the wonderful opportunities at the end of the road! If you have any questions, feel free to ask! Best wishes, Stacey |
|||
| Foods | French Vanilla Capuccino | Aug 12 2009 05:12 (UTC) |
|
I always thought the ones from McDonald's were pretty good. |
|||
| Foods | Tomatoes | Aug 08 2009 00:12 (UTC) |
4 |
Ratatouille! |
|||
| Foods | Almond Butter | Jul 29 2009 23:14 (UTC) |
2 |
I love it. It tastes like, well, almonds! You can buy it in raw or roasted varieties. I get Maranatha almond butter, and according to the nutritional stats it has more fiber and calcium than peanut butter. |
|||
| Foods | Ezekiel bread - what is your favorite? any recipes? | May 29 2009 02:58 (UTC) |
6 |
Ezekiel low sodium bread is my favorite. I use it for sandwiches most of the time. I have made french toast with it before and it turned out pretty good. |
|||
| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 18 2009 02:52 (UTC) |
39 |
B: shredded wheat with almond butter, banana, and skim milk; tropical fruit juice L: multigrain tortilla spread with cashew butter and apple butter; 3/4 cup lowfat plain yogurt with ground flax; 2 apples S: lemon zest Lunabar D: fava beans mixed with bulgur, corn, and a drizzle of EVOO S: banana with pb and cashew butter |
|||
| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 16 2009 17:40 (UTC) |
49 |
B: oatmeal with a banana, almond butter, honey, cinnamon, skim milk L: cashew butter & honey on a whole wheat bagel square; 3/4 cup lowfat plain yogurt; 2 apples S: dates and peanut butter D: roasted green bell pepper stuffed with pinto beans, black & mahogany rice, corn, and avocado S: Rachel's orange strawberry mango yogurt |
|||
| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 14 2009 22:58 (UTC) |
58 |
B: oats with a handful of Kashi h2h, spoonful of crunchy pb and butter toffee pb, and skim milk S: vanilla chai tea L: salad (spinach, cucumber, grape tomatoes, 1/2 of an avocado); 3/4 cup lowfat plain yogurt with chai spices; 2 apples S: chocolate almond milk D: huge baked sweet potato topped with almond butter (best way to eat a sweet potato!!); cod; green beans S: pomegranate acai yogurt with pecans, raisins, and dried figs |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 13 2009 05:06 (UTC) |
7 |
B: carrot cake oats (oats, baby carrots, walnuts, raisins, unsweetened flaked coconut, 5 white chocolate chips, cinnamon, nutmeg, cloves, skim milk) so good! L: salad (baby spinach, cucumber, tomato, walnuts, Annie's lite raspberry vinaigrette); 3/4 cup lowfat plain yogurt; 2 apples S: Carrot cake Clif bar; mango smoothie D: lentils and quinoa mixed with pine nuts, baby carrots, peas, and mushrooms S: Cadbury caramel egg; small Dove dark chocolate egg |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 11 2009 18:58 (UTC) |
14 |
B: banana-date-coconut-walnut-hazelnut pancakes (what a mouthful!); berry smoothie L: almond butter and blueberry preserves on sprouted grain bread; 3/4 cup lowfat plain yogurt; 2 apples S: cookies 'n cream Luna bar D: lentils mixed with quinoa and green beans; 1/2 of an avocado S: raisins and brazil nuts |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 11 2009 04:12 (UTC) |
18 |
B: steel cut oats with a banana, Bear Naked cinnamon raisin flax granola, cashew butter, and skim milk L: salad with baby spinach, tomatoes, avocado, cucumber, and Annie's lite raspberry vinaigrette; lowfat plain yogurt; 2 apples S: chocolate almond milk blended with chocolate peanut butter D: salmon; brussels sprouts; potato S: Annie's chocolate chip bunny grahams |
|||
| Health & Support | Will my hair stop falling off? | Apr 10 2009 01:40 (UTC) |
|
My doctor told me that it can take 6-8 months after refeeding begins for hair to stop falling out. Sure enough, by my 6th-7th month of gaining I noticed less hair was falling out. It was still more than normal, but it was definitely an improvement. Also I could see lots of new hairs growing in. Healthy fats will help, so it's great you're eating more of them! Make sure you're getting enough protein too. I'm sure your hair will stop falling out; just give it time. |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 09 2009 23:25 (UTC) |
25 |
kaybug - your dinner sounds delicious! B: oats with a banana, butter toffee PB, and skim milk; glass of clementine juice L: PB and apple butter sandwich on sprouted grain bread; lowfat plain yogurt; an orange; 2 clementines; clementine juice (I was really craving oranges today!) S: chocolate almond milk; medjool dates with walnuts & pecans D: black beans; polenta mixed with corn and EVOO S: banana and cashew butter |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 07 2009 18:59 (UTC) |
32 |
B: oats mixed with unsweetened applesauce, cinnamon, butter toffee peanut butter, and skim milk L: pb and honey sandwich on sprouted grain; plain yogurt; an apple; 2 clementines; berry smoothie S: choc chip peanut Odwalla bar D: orange roughy; potato; green beans S: cherry pie Larabar; almonds |
|||
| Health & Support | My second home is the toliet lol | Apr 03 2009 23:04 (UTC) |
3 |
I used to drink tons and tons of water. I had to pee constantly and it was so annoying. I'm not sure exactly how much water I drank a day, but I know it was way more than the recommended amount. I went to my doctor to get routine bloodwork done and it showed that my potassium and electrolytes were low due to the amount of water I had been drinking! My doctor also told me that drinking too much water can cause brain swelling. Water is a great thing but you have to be careful how much you take in. |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Apr 03 2009 22:55 (UTC) |
9 |
B: Kashi GoLean with peanut butter and skim milk; tropical fruit smoothie L: pb & banana sandwich; plain yogurt w/ ground flax; 2 apples S: almonds; clementine D: tilapia with EVOO; red potato; cauliflower S: strawberry banana smoothie; spoon size shredded wheat biscuits |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Apr 01 2009 22:47 (UTC) |
22 |
| B: 2 large shredded wheat biscuits with banana slices, white chocolate peanut butter, and skim milk
L: pb&j on whole wheat; plain yogurt; 2 apples; tropical fruit smoothie S: Kashi honey almond flax bar; Mott's plus calcium applesauce D: brown rice mixed with split peas; broccoli with EVOO S: cashew cookie Larabar |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Mar 30 2009 22:35 (UTC) |
41 |
B: 2 large shredded wheat biscuits with cinnamon raisin pb, a few extra raisins, and skim milk L: white chocolate peanut butter and strawberry jam on a whole wheat mini bagel; plain yogurt; apple; orange S: dark chocolate Adora disk; black seedless grapes D: bean and veggie soup S: prunes and dried figs with dark chocolate peanut butter |
|||
| Foods | Left over avocado question | Mar 30 2009 22:24 (UTC) |
5 |
Yup, it's still good. It's ok to eat the brown part too, but you can cut it off if you want. |
|||
| Health & Support | I got my period back!!! | Mar 30 2009 02:32 (UTC) |
4 |
congrats! I'm still waiting for mine. So happy for you! |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Mar 29 2009 22:56 (UTC) |
49 |
B: oats with a banana, blueberries, walnuts, cinnamon, honey, and skim milk L: dark chocolate pb and raspberry jam on whole wheat bread; plain yogurt; an apple; 2 clementines S: chocolate chip Clif bar D: pinto beans; broccoli; cornbread S: cashew cookie Larabar; tropical fruit smoothie |
|||
| Foods | Sweet potato HEAVEN!!! | Mar 27 2009 16:58 (UTC) |
7 |
I LOVE sweet potatoes! I could easily eat one every day. My favorite thing to put on them is almond butter! SO good. Seriously, you have to try it. |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 26 2009 22:12 (UTC) |
19 |
Original Post by boston93: It was delicious! :D kaybug - the caffeine in tea affects me less than coffee, but I still limit my consumption of both. I switch to decaf and herbal teas in the afternoon or else I'd be up all night! B: oats with skim milk, cocoa powder, banana slices, chocolate granola, white chocolate and dark chocolate peanut butter L: cashew butter and strawberry jam on whole wheat bread; plain yogurt with ground flax; 2 apples; mixed berry smoothie S: Rachel's pomegranate acai yogurt D: pollock, peas, red potato S: medjool dates and mixed nuts (almonds, pecans, walnuts) |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 24 2009 19:53 (UTC) |
42 |
B: "apple pie" oats (with Mott's plus calcium applesauce, walnuts, pecans, cinnamon, nutmeg) L: peanut butter and banana sandwich on sprouted grain bread; yogurt; 2 apples S: banana bread Larabar D: lentils and quinoa mixed with pumpkin and pumpkin seeds; steamed eggplant and spinach S: dried figs and walnuts |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 19 2009 19:44 (UTC) |
15 |
B: mix of oats and oat bran made with skim milk, unsweetened cocoa powder, cinnamon, nutmeg, and then topped with prunes, almonds, walnuts, and cashew butter S: cappucino L: hummus and veggies in a whole wheat wrap; plain yogurt; an apple; 2 clementines S: lemon Larabar D: tilapia; asparagus; potato S: oats and oat bran made with water and topped with a banana, almonds, and cashew butter |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 18 2009 22:51 (UTC) |
20 |
B: Nature's Path peanut butter panda puffs with a banana, peanut butter, and skim milk S: mocha cappucino L: almond butter and jelly sandwich on sprouted grain bread; plain yogurt; 2 apples; a kiwi S: 2 fruit leathers D: tofu and brown rice with bean sprouts, sugar snap peas, mushrooms, and peanuts S: chocolate brownie Clif zbar with almond butter |
|||
| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 17 2009 20:53 (UTC) |
32 |
B: oats cooked in skim milk with cherries, walnuts, almonds, cinnamon, nutmeg, drop of vanilla extract, drop of almond extract S: vanilla chai tea L: cashew butter and pumpkin butter on a whole wheat mini bagel; plain yogurt; 2 apples S: cookies 'n cream Luna bar D: kidney beans; 2 small baked potatoes, steamed cauliflower and cabbage with a drizzle of evoo S: dried apricots and almonds |
|||
 |
New journal post Thanksgiving Meal Plan by kdh1221 21:20 |
 |
New forum message A little turkey with that butter? by geniuswaitress 21:18 |
 |
michachu added jules817 as a friend |
|
kaffeina added kaffein as a friend |