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| Young Calorie Counters | Teens how many calories do you eat? | Feb 03 2009 19:27 (UTC) |
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I am 16 and a half, 106lbs, eating around 1700-1900 and exercising 5 times a week. |
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| Weight Loss | evil grapefruit rant | Feb 03 2009 19:21 (UTC) |
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They're just jealous because they've seen you eat something healthy but they don't have the will to do the same. |
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| Weight Loss | Cellulite/stretch mark removal products | Feb 03 2009 07:56 (UTC) |
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I've used a cream with vitamin E for the strechmarks which I got from growing up and it helped a little. There are probably many types of it in your country and there should be some which aren't expensive. |
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| Fitness | Turbo Jam | Jan 27 2009 18:49 (UTC) |
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Thank you very much :) |
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| Health & Support | fiber | Jan 24 2009 13:24 (UTC) |
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I've heard the daily recommendation is 6 grams. |
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| The Lounge | Kurt Cobain's bio | Jan 21 2009 12:49 (UTC) |
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Heroin wasn't the reason why he was depressed, it was the result of it. I also thought it was a great book. |
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| Weight Loss | Weight gain after more exercises | Jan 20 2009 11:41 (UTC) |
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Thanks susiecue, and I've noticed this about the PMSing too, but that's not the case here. I am pretty sure it has to do something whit the exercising. |
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| Fitness | Flat stomach | Dec 16 2008 15:13 (UTC) |
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Thank you all for your answers. I will add planks to my workout, I didn't know it could be useful to my stomach. About the water I already drink a lot of it, actually sometimes it helps me avoid cravings. And I calculated my body fat % and it's 21%. I hope that these thing that I'm already doing will lower it. While I was calculating it I noticed that some of my measurements have improved, so I'll keep doing this workout with the planks added but how long do you think it will be till there is some more visible result? |
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| Young Calorie Counters | How many calories? | Oct 07 2008 18:32 (UTC) |
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Yes, probably it does depend on that too. |
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| Young Calorie Counters | How many calories? | Oct 07 2008 13:42 (UTC) |
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Thank you for your answer. I'm interested in maintaining my weight and I just asked because I was curious. And about walking it's just a part of my life-I walk to and back from school which is not very close to my home and other places I need to go, it's not just an exercise. |
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New forum message Protein Ice Cream! 300 calories a bowl! by zebulancherry 11:41 |
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New journal post Wednesday by clairelaine 11:40 |
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New journal post 3rd day by bulma_85_16 11:37 |
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New journal post This is my December. by justaskforbrandy 11:32 |
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sweetrandi added crystal187 as a friend |