| Forum | Topic | Date | Replies |
 |
|
|
|
| Fitness | Q for you crazies who workout in the morning | Nov 22 2008 14:16 (UTC) |
8 |
a banana |
|||
| Games & Challenges | Lose 10 by Christmas -- starting now! | Nov 01 2008 14:15 (UTC) |
189 |
aw, i've so been there syzhu.. alcohol is okay if you just have liquor and diet soda.. stay away from sugar punches. don't let calorie counting hurt your social life! it's possible to eat very healthy even if your friends don't. don't starve yourself saving calories for drinks at night, or don't avoid going out if you have already reached 1200. just borrow from the next day and burn extra calories; it will help detox your body too. good luck this week my fellow pear shaped friend! |
|||
| Games & Challenges | Lose 10 by Christmas -- starting now! | Nov 01 2008 07:08 (UTC) |
191 |
all of your posts are positive and inspiring! i too want to lose ten by turkey day. I'm going to weight 110. Yay! Best of luck to all of you... especially this weekend! Question: i have muscular legs, is there any way to slim my thunder thighs?
Please count me in! I'm sooo going to do this. |
|||
| Foods | SPLENDA, Stevia, Suclralose, ASPARTAME, Sugar Alcohol... dieter's dream or deadly ingredients? | Oct 15 2008 14:24 (UTC) |
17 |
wow. i love all these thoughts! very positive and helpful! Thanks |
|||
| Weight Loss | Does anyone else carry a lot of their weight in ONE part of their body? | Oct 15 2008 05:05 (UTC) |
7 |
to all pears, i can totally relate... but recently have significantly slimmed down there by doing more abductor(?) machine work and other leg press machines! |
|||
On the go andin the know.
Text food muffin to
HEALTH (432-584) for full calorie information. FREE!
Click here to start
