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| Health & Support | Tired all the time | Feb 01 2009 02:29 (UTC) |
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i know you're already struggling, but u have to increase you're calorie intake, depending on you're weight, to atleast 3000or more calories because of you're activity level ! |
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| Recipes | Lentils. | Jan 05 2009 23:51 (UTC) |
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My mom soaks them in water for about an hour and then boils them with a little salt. Eat with some lettuce ...tastes great. |
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| Weight Loss | Green Tea | Jan 05 2009 10:13 (UTC) |
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try adding a little cinnamon to the tea..tastes gud !! |
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| Foods | What's your copy-room strategy? | Dec 30 2008 18:47 (UTC) |
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try chewing gum ...might help |
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| Weight Loss | UP then way down, then WAY UP AGAIN!!!! | Dec 13 2008 10:02 (UTC) |
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im 17 and 5'4 ......i need to lose weight .and stop ma binging too..we can do it together !!! |
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| Games & Challenges | December Challenge!!!! | Dec 11 2008 19:27 (UTC) |
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anu team 4 weight 136.4 |
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| Games & Challenges | I would love to start a group for people who want to lose 20 by Feb.. Who's with me | Dec 07 2008 16:34 (UTC) |
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this was not a good week i gained a pound ....but thats it ........im goona loose 2 by next week .....im 137 |
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| Games & Challenges | December Challenge!!!! | Dec 04 2008 15:54 (UTC) |
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Anu ...team 4 weight - still 136 |
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| Games & Challenges | I would love to start a group for people who want to lose 20 by Feb.. Who's with me | Dec 02 2008 22:49 (UTC) |
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that would be gr8 ...saturday or sunday ,....anyday works |
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| Games & Challenges | I would love to start a group for people who want to lose 20 by Feb.. Who's with me | Nov 30 2008 18:08 (UTC) |
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i would love to !!!!although ma target is 10lbs ..... |
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| Weight Loss | December Challenge! | Nov 29 2008 22:38 (UTC) |
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okey im in name: Anu weight:137 goal:127 |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
