| Forum | Topic | Date | Replies |
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| Weight Loss | How often do you weigh? | Feb 09 2009 05:10 (UTC) |
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Personally, I weigh myself everyday, at the same time everyday. However, I only use the measurements from Saturdays to gage my weightloss. |
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| Weight Loss | Finaly below 200lbs! | Feb 06 2009 16:59 (UTC) |
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Congratulations! |
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| Weight Loss | 1600 CALORIES?? Would This be HEALTHY?? | Feb 04 2009 03:58 (UTC) |
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Calorie count has a tool that will calculate how many calories you need to consume based on your height, weight, age and your weight goal. It's great :) To use go 'Tools' on this website and go to "Calorie Target" You just have to input a few things but it's pretty easy to use :) Hope this helps |
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