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| Pregnancy & Parenting | Weight loss group for breastfeeding moms! | Oct 14 2008 20:45 (UTC) |
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I'm hoping this helps me! I've gained after an initial loss. :( I'm eating like I'm still pregnant, which isn't really working for me. I think I'm resentful that I can't just eat whatever I want. dangit! I've got a healthy 11 week old, a great milk supply, so I think its time to stop making excuses and start eating better. Looking forward to the group support! Height: 5'5" Weight at delivery: 185 Weight today: 164 Goal: 140-and to have the crazy fold over belly reduce or disappear! |
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Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
