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| Weight Loss | Restarting my weight loss...need help getting motivated | Oct 15 2008 04:11 (UTC) |
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I dont know how reading others stories motivates you, but you may want to go to biggestloser.com and look at the gallery. Read some of their stories. I have been really motivated over the last 3 weeks and still going strong. I know that is not a real long time, but its more than my usual. |
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Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more
Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more