Posts by r9adelta


User's Posts | User's Topics

Forum Topic Date Replies
Maintaining Maintaining Weight Nov 11 2008
15:54 (UTC)

Thanx for the response!  The aimed for 120 because I am asian...and I read that asian people supposedly have a lower BMI range.  Despite all that tho, i think I still should have allowed myself some occasional indulgences instead of being so paranoid about every calorie...


Increasing the quality of food sounds like a great idea, i think i will try that out!

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