| Forum | Topic | Date | Replies |
| Foods | PB2 - Original or Chocolate? | Dec 05 2008 23:32 (UTC) |
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where can you buy PB2 in stores? (or can you) |
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| Foods | raisins | Dec 02 2008 21:42 (UTC) |
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Well, that usually does it. I'm not complaining about being hungry, that's fine. I've been eating more lately in general, so I am finding myself hungrier more too. I was just not that happy about my choice of food! And that raisins are good.. that's my beef. |
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| Weight Loss | Find your twin on CC! | Dec 02 2008 21:03 (UTC) |
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Age: 21 Height: 5'6 (and a half? i always thought i was 5'7 but last time the dr said 5'6. :p) Weight: 105-110 depending on the day i guess. Frame: Medium |
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| Health & Support | I'm gonna get so much crap for this. | Dec 02 2008 20:32 (UTC) |
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i was walking down the street today, and i thought to myself, just because my stomach isnt completely flat now (even when i try to stick it out) doesnt make me FAT. (im bloated and ache-y from eating too many raisins this morning so my stomach was on my mind). nobody is perfect and i have to learn to accept that i am not and DONT NEED TO BE. it's not that i thought i was by any means even at the worst part of my eating problems, but physically, i felt closer to it than i ever have before, especially since i was at the highest end of my healthy weight range all throughout high school- when you really seem to develop your sense of self. so it took a lot to change the way i see myself, and even now, i am under 110 pounds and often times still see myself as the 140-150 girl. now it seems that anything bigger than what i was at my lowest is somehow just unacceptable. nobody is perfect. i have to learn to beat this. bones protruding and eyes sunken in is not perfect anyway.. it's disgusting. i'd rather be a few pounds heavier, but a hell of a lot happier, right?? i know that i do. why can't i LIVE that way?? i hate that i say these words and i know that i believe them, but i still have so much trouble changing what i DO. i just needed to vent a little. |
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| Health & Support | I'm gonna get so much crap for this. | Dec 02 2008 20:10 (UTC) |
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erica: i am 5'6. thank you for your advice! |
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| Weight Loss | Compulsive eating or just enjoying the Holiday? | Dec 02 2008 14:02 (UTC) |
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I definitely OVER-indulged last week, and, when home I was complaining to my mom about how guilty i felt, and her response was simply "you're just enjoying the holidays, relax." i found that satisfying in that, yes, its sort of an american way of life that you indulge on holidays.. and everyone does it. but unsatisfying in that thanksgiving is only a day, and then the holidays over but the weights still there. :\ BUT i suppose if there is any time to feel at least BETTER about indulging, holidays are the time! i say don't worry. |
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| Health & Support | I'm gonna get so much crap for this. | Dec 02 2008 13:01 (UTC) |
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thank you so much for the advice. it makes it that much more frustrating because im supposed to be TRYING to gain a little weight, so its "okay" that i gained, its just i want it to be healthy weight, i think that will make me more willing to stick with it. :) thanks again |
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| Health & Support | I'm gonna get so much crap for this. | Dec 02 2008 02:01 (UTC) |
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ya its weird cause when i used to always be 109-110, i thought that was so great. then i dropped down, and now im not even back there but feel like i was more fit then at 110 then i am now at 106/7. its frustrating. |
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| Weight Gain | Gaining weigh-ins!! | Nov 29 2008 21:41 (UTC) |
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5'6 hw: 156 (a few years back) cw: 107-108 lw: 101 (last saturday......HA! no, but really, a WEEK AGO.) but i used different scales from my lowest weigh-in / and ever since have been weighing on a different scale. goal weight: i wanna say 115 because i know thats healthy(er) but im still trying to get comfortable at the idea of being over 110, which i am fast approaching. i'm going a little nuts cause since ive just been eating junk (it was a couple days of binging..i guess it was bound to happen and hopefully i'm over it now) so it's all just straight fat that ive gained, which bums me out. once i start turning this into muscle again, my goal will probably be somewhere between 115-120ish. its really weird for me because for a month and a half i was comfortable hanging around 110-112, then i dropped to near 100, and now the idea of being 110-112 feels huge to me. :( i think its because of the straight fat/bloating though.
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| Weight Loss | Women, 5'6", I have a question for you. | Nov 29 2008 21:20 (UTC) |
2 |
140s |
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| Health & Support | Early Risers | Nov 19 2008 07:52 (UTC) |
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if its true that youre burning more calories because youre awake, does it cancel out the fact that your metabolism slows with lack of sleep? |
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| Foods | Ultimate Favourite Christmas Food | Nov 16 2008 13:23 (UTC) |
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mmm i love the rice krispie wreaths and meringues :) o jeez, i hope i can keep myself in check this year! i think i had one (or two!) of every cookie last year lol also i love shrimp dip with ritz crackers! anyone else? its not especially for xmas, but we have it at most family holidays and its always been a favorite of mine :) |
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| Weight Loss | coffee coffee coffee | Nov 10 2008 17:22 (UTC) |
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im not doing anything unhealthily, i believe ive kept saying i want to be healthy... and i dont see a problem with toning up. im not trying to lose 10 lbs or anything like that! although i have gained weight since, 113 was a guess (it actually says up to 116 if that part wasnt ignored), because i do not have a scale. ive never PROMOTED ED'S. are you joking? i just asked a question about coffee. |
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| Foods | Pop-tarts? | Nov 10 2008 11:59 (UTC) |
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lol i always find my mouth watering for a pop tart until i actually eat it and, and then its, like you said, not really as good as i remember. especially the choclately ones--the fruit ones are much better!
probably my least favorite part of living in a city is that my "treat" foods dont need to be kept in my house for me to have such easy access to them. just at the 7-11, 30 seconds out my door! i find it MUCH harder to resist cravings this way. |
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| Foods | Thanksgiving | Nov 10 2008 11:54 (UTC) |
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im going to have a normal thanksgiving dinner! no counting! turkey, mashed potatoes, stuffing, the works! just keep my portions under control, and NO LEFTOVERS. lol. my only rule is going to be when it comes to desserts. i've decided, (this goes for xmas too), if i have a dessert (cookie, candy, etc) i can have only one bite of each one that i eat. i think thats a good compromise with myself! last year they were my downfall... |
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| Weight Loss | coffee coffee coffee | Nov 10 2008 11:46 (UTC) |
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as my profile says, im looking to only lose a pound or two (if even!--just toning) from what i gained back, and mostly when i say lose weight, im just referring to not gaining. |
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| Weight Loss | coffee coffee coffee | Nov 07 2008 22:49 (UTC) |
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haha well i am guilty to being a starbucks addict, mostly because i love to just sit there for hours and do work or read. but i've only ever once got something from there that wasnt just plain coffee, so its not like i go there every day and get lattes and crazy expensive calorific drinks! all i put in my coffee is a splash of nonfat milk and 2 splenda. so then i should be fine... right? usually i'll get 1, maybe 2 cups a day. |
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| Motivation | Body image...Can anyone relate? | Nov 06 2008 17:21 (UTC) |
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you know your body better than ANYONE. every bulge, every crease, everything. so you're going to see things that NOBODY else sees. im sure that you're getting great results, but yeah, everyone is there own worst critic. try not to stare too long or things will get distorted. if only i could take my own advice, lol. |
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| Weight Loss | 7 pounds off by Christmas! | Nov 06 2008 15:13 (UTC) |
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i'm in for 5! |
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| Motivation | I just ate a whole bag of chocolate chip cookies and I dont care! | Nov 06 2008 14:41 (UTC) |
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i havent done this since i was starving myself and would make these candy-binges my nourishment. but on monday i ate a pack of almond m&ms, one of peanut, a bigger (tear and share?) one of peanut, and 2 of the big sized reeses cups with nuts. i actually cried. today, i feel fine. give it a few days and everything will be normal :) your goal is not lost forever! |
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| Foods | grapes | Nov 06 2008 05:28 (UTC) |
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lol well it definitely wasnt that much!! i didnt even BUY 2 lbs worth haha. thank goodness cause i probably WOULD have eaten them all |
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| Health & Support | body dysmorphia | Oct 27 2008 20:46 (UTC) |
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i appreciate your opinion, and i obviously get where you're coming from. hell, im not arguing with you. but i have certain questions and i find this to be a helpful place to ask them. they are the kind of questions that you think of all the time, but never ever get actual answers to. so i finally found a place where i can get some opinions on the answers to those questions and i'd like to stick around and ask them. im not twisting anyones arm to answer. i think its healthier to ask about these things. i mean, im going to THINK them anyway. why not get them out in the open? if you've also noticed from my past posts, i openly admit to having a problem in the past that im currently working out of (which i still have questions lingering from --such as this one) and am now focused on getting healthy. so yes, i do exercise a lot, but no more than anyone else i see on here, and i AM working every day on getting a good amount of healthy calories, and am just looking for input in topics that i am clueless about moreorless, and i don't have anyone else to talk to about. no one intelligible on the topics anyway. ive also made note in a past post that i DO ask a lot of questions on here, and i've apologized for bombarding, but isn't that what this site is here for? i didn't mean to sound snippy, and sorry if i did. i do appreciate your concern and advice. |
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| Fitness | work out guilt | Oct 25 2008 22:21 (UTC) |
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thanks! i do feel better now that its 530pm haha, but im gonna take the rest of the day off anyway. i have a conditioning class at 9am and i want to be rested for it so that i make sure i go, because its my first one and sounds like fun :) i find weird things fun. lol. |
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| Health & Support | ED recoverers: post your worst ED memory | Oct 25 2008 02:49 (UTC) |
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being cold ALL the time... having everyone tell me "its because you have no body fat" and then me becoming defensive and yelling at them for saying that. pushing everyone away. being irritable all the time.. having no energy spitting for 10 minutes after using mouthwash because if ANY of it got down my throat i would freak that those were more calories i wouldnt even take tums because i was scared of the extra calorie. weighing after EVERYTHING i ate. letting that decide my day. it hurt to sit in chairs because my spine and back bones and tail bone would hurt so bad i made up a **** illness of "why i couldnt eat", so no one would think it was on purpsose.. i said i got sick everytime i ate something and that i hated it. even went to multiple drs appointments and specialists, fully knowing there was nothing wrong with me. it was the most elaborate lie of my life.
there are so many |
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| Weight Loss | WHAT is with this insatiable hunger I seem to get sometimes?! | Oct 24 2008 23:42 (UTC) |
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i get that too! in fact, just a little while ago! i ate lunch (tuna sandwich), and did not feel satisfied, so i had a bowl of oatmeal. an hour later.. still felt not right. i thought - maybe my body needs more protein? i worked out early this morning and didnt eat breakfast (oatmeal) til after 12. so i went out and ate 2 lower cal (about 160 each) protein bars. felt a little better, but then of course i wanted to eat more. lol. so i had a bowl of rasin brain and then had to throw out the box because cereal is my WEAKNESS and if i didnt i would have eaten the whole damn thing. ugh. im still only at 1500 cals for the day though, and am gonna go back to the gym in a little while. i think maybe its because i had a very large cal deficit yesterday and my body really craved nutrition. maybe its the same with you? are you eating enough? |
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| Recipes | need healthy recipe ideas!! getting bored of usual stuff.. | Oct 23 2008 22:41 (UTC) |
5 |
i know this isnt really a recipe.. but i make wraps all the time of canned tuna (no mayo) and diced up apple mixed together. SO DELICIOUS. yum. |
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| Foods | "I can't control myself around..." | Oct 23 2008 20:56 (UTC) |
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CEREAL! ugh. i ate TWO BOXES of shredded wheat in a day. who does that!!?!? jeez. i dont keep it in the house anymore lol |
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| Fitness | calories burned? how to log | Oct 23 2008 19:17 (UTC) |
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wow, i didnt even think to check the activities for circuit training. dur. lol. thank you caverlady. :) |
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| Fitness | Eliptical concern | Oct 23 2008 17:56 (UTC) |
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i would tend to go with the CC. when i do elliptical for 30, i tend to burn around 300. 180 sounds low, especially if you're working harder at it. keep in mind this is no expert opinion. :) |
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| Health & Support | Need Support, Feeling Down, not feeling " slim" any more | Oct 23 2008 17:30 (UTC) |
18 |
i feel the same way! i am 5'6 and somewhere between 113-115. ive gained about 7 pounds since recovering, and even still people still tell me im too skinny. (i do NOT even feel skinny anymore) but then i look at other girls who are tinier (i dont consider myself tiny whatsoever, and never have- im athletic) i think - why are they allowed to be so small and when im 109-110 pounds, all i get is flack from friends and family? it is obviously because i didnt get to that weight in a healthy way, and because it probably isnt a natural weight for me, as it is for them. but i still can't help feeling like because of people like them, it should be okay for me to want to be skinner. sometimes i KNOW its all in my head -- i'll look in the mirror and feel like i look like how i did when i was 10-20lbs heavier, even though my jeans have gone down 2-3 sizes, so like they said above, i logically know its not true, but it doesnt change what i see. i think ive gotten way off topic.. BUT, really and honestly, if you're above 5'0, there is no way 112-110 is anything but thin. in fact, 125 seems to be the magic number for most girls. unless you have literally zero muscle and its all body fat, you must be fit and slender. and you sound incredibly healthy, so dont worry! |
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| New journal post Man I hate rehydration! by kankan213 19:41 |
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| New journal post I feel so bloated and full and uncomfortable by amandaj1 19:40 |
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| New journal post Can't lose the last 4 lbs. Ideas? by despond 19:35 |
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| tessa1223 added shanfood as a friend | |
| New journal post Feeling blah! by jensensweighin 19:32 |
