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| Fitness | Low impact workouts | Apr 23 2009 20:40 (UTC) |
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well im 5'8 and i just went from 112 pounds to 117. I understand to get her opinion and not do anything that she does not recommend. I dont want necessarily a work out, i do want to try yoga, but I just feel like moving and not sitting around lol. So I will try yoga, but I started cleaning a lot just to be busy and was looking into light gardening, maybe just to keep me busy and keep my mind off other things |
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| Health & Support | Paxil for OCD | Apr 23 2009 06:09 (UTC) |
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Thanks everyone for your advice again! I started seeing a therapist and she told me she understands why my doc put me on paxil (which i still havent taken) because it would make me gain weight, but she wants to give me something like prozac which is weight neutral. She wants me to gain the weight on my own and not forced by a medication. |
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| Foods | Zero Calorie Chocolate Dip!! | Apr 14 2009 16:52 (UTC) |
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the pancake syrups are pretty decent . The honey dijon dressing is really good, i havent tried the ranch, but ive tried the blue cheese and it was nasty.
I've been getting them at my local health food store, but i know foodtown by me has them and so does wegmans, the salad dressings are the easiest to find |
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| Foods | Zero Calorie Chocolate Dip!! | Apr 14 2009 16:14 (UTC) |
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yeah thats true. I do love splenda, but for some reason tasting it in my BBQ sauce was kinda weird haha
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| Foods | Zero Calorie Chocolate Dip!! | Apr 14 2009 15:22 (UTC) |
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I have tried the a lot of Walden Farm products. All I use now is their salad dressings and sometimes their blue berry pancake syrup. I have tried their BBQ sauce, caramel dip, chocolate dip and they taste kinda crappy..too much like splenda. blahh I wouldnt waste money on them. |
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| Foods | Has anyone seen the Hostess 100 calorie cupcake packs? | Apr 13 2009 07:14 (UTC) |
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ill have to try them! Im a little skeptical on these 100 cal snacks since my disappointed with the Little Debbie Brownie ones, they were so freakin small!! And the oreo cakster ones.. |
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| The Lounge | Movie Discussion: Marley and Me | Apr 13 2009 06:21 (UTC) |
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I totally agree with you! This movie was so good, I cried like a baby. haha, but your word "dramedy" totally fits it |
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| Foods | Caciocavallo cheese | Apr 12 2009 17:09 (UTC) |
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dark chocolate covered blueberries? that sounds heavenly...... |
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| Foods | Caciocavallo cheese | Apr 12 2009 16:52 (UTC) |
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Thanks!!! If only I could stop at one oz while eating it.. |
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| Foods | Caciocavallo cheese | Apr 12 2009 16:45 (UTC) |
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OMG best cheese ever haha. It is a Sicilian Table Cheese made from cows milk. It has a mild salty flavor, very unique. My dad was making an old family pizza bread type thing and it took him forever to figure out what type of cheese to use! Hard to find near us, we had to go to this little italian deli by my house. Very unique flavor, very good and worth trying! |
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| Foods | Caciocavallo cheese | Apr 12 2009 06:53 (UTC) |
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Thank I'll try that! |
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| Foods | Meatless Dinners | Apr 08 2009 03:49 (UTC) |
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rice and beans!! |
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| Health & Support | confused?! | Apr 07 2009 17:07 (UTC) |
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No nutritionist, but I think i might get one. Maybe I am missing some kind of nutrient. I'll have to get that book!
Thank you for the compliment! :) |
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| Health & Support | Paxil for OCD | Apr 07 2009 17:03 (UTC) |
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Thanks everyone!! You posts really helped, I'm still trying to seek therapy and do a combination of the two. Right now its just hard to find a therapist I can afford :( |
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| Health & Support | confused?! | Apr 07 2009 04:09 (UTC) |
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I guess i might be depressed about gaining weight? But i know I have to and whats really confusing is that yesterday i was so positive about eating good healthy food but eating more of it and not stressing and today it went all down hill my diet usually consists of a lot of fruits, vegetables, nuts, and rice. I'm a vegetarian. |
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| Health & Support | Paxil for OCD | Apr 04 2009 04:08 (UTC) |
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yeah, prescription |
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| Health & Support | Paxil for OCD | Apr 03 2009 22:04 (UTC) |
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I have no idea, apparently I'm obsessed with calorie counting and the paxil will help me not think about it so much |
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| Foods | Italian tonight | Apr 02 2009 23:31 (UTC) |
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so i ended up getting whole grain kids size penne dish with tomato sauce (light), i made my own side of green beans and I had two medium slices of Italian bread, since I went easy on the calories with the sauce. i love bread lol |
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| Foods | Italian tonight | Apr 02 2009 19:13 (UTC) |
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Romeo's, just your general pizzeria. I decided to order my pasta from the kids menu, the whole wheat penne. I'm thinking the tomato sauce is your average sauce, nothing added but who knows lol. I might ask for light sauce, or maybe sauce on the side? maybe marinara??
but that garlic and olive oil does sound wayyy better hhah |
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| Foods | Low calorie versus high calories with more nutrition? | Apr 02 2009 18:04 (UTC) |
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I drink almond milk when it comes to my protein shakes and cereal, since those already tend to be high in calories, but when it comes just to drinking, id take the skim milk. I have whole wheat bread and its like 200 cals per slice!! thats a little much for my mind lol so id always pick the low cal ones. |
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| Weight Loss | What's the harm?? | Apr 02 2009 18:01 (UTC) |
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I'm definitely listening to him about the fat intake, anti-depressants I'm just worried about the negative side effects and I'm not too thrilled with the idea of pills :-/ |
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| Weight Loss | What's the harm?? | Apr 02 2009 17:52 (UTC) |
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He addressed the issue by giving me anti-depressants to stop caring so much about counting calories. I guess I'm still in that whole denial "i dont need help stage" Currently I'm seeking a therapist, I'd rather not take anti-depressants. I know I should be trying to gain weight, its just a little hard right now, but I do eat!! I'm trying a little more each day |
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| Weight Loss | What's the harm?? | Apr 02 2009 17:19 (UTC) |
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ill definitely have to try them!! thanks!! :) |
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| Weight Loss | What's the harm?? | Apr 02 2009 17:12 (UTC) |
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whats the best way to eat avacodos? |
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| Weight Loss | What's the harm?? | Apr 02 2009 16:54 (UTC) |
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Thanks everyone! I really think it is because I do not eat enough fat, not on purpose or anything but I tend just to eat lots a foods that are very low in fat. I'm 19, 5'8 and right now 115 pounds. I eat normally about 1300-1400 calories a day. I'm trying to maintain now. My doctor told me anyway that I need more fat (I'm always cold and what not and my hands have been really dry :( ) so i am trying to incorporate those healthy fats more, so I guess nuts are the way to go? lol I'm just afraid I'll always eat too many!!! |
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| Foods | brown and white rice | Apr 02 2009 07:06 (UTC) |
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haha yeah :) its hard to resist, since they eat it at EVERY meal |
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| Young Calorie Counters | favorite (gross) food | Apr 02 2009 07:05 (UTC) |
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Original Post by fefe_s_02: I love this!! Eat it all the time! |
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| Motivation | fast food | Apr 02 2009 05:53 (UTC) |
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Hey, you still managed to be with in your calories! thats good!! So you made a little slip, you are human!! When I have cravings, I usually try to indulge a little in them. Keeps me from going crazy, and then I get it out of my system and I'm okay :) |
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| Weight Loss | What's the harm?? | Apr 02 2009 05:48 (UTC) |
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hmm i wish those 8 nuts tell me brain sooner I'm full!! I bought the 100 calorie pack of almonds since I have trouble stopping at a handful, but today I was with my boyfriend and his family owns a little chinese take out place and theres a zillion nuts to choose from and today I couldnt resist! lol |
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| Vegetarian | High Protein, Low Cal? | Mar 31 2009 04:27 (UTC) |
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Original Post by zenseekercu: I love Spiru-tein!!! <3333 |
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Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more