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| Weight Loss | How many calories are in 25 chocolate chips, semi-sweet? | Dec 13 2008 04:34 (UTC) |
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chocolate vitamuffins/vitatops!!! they are fantastic =) or swiss miss diet hot chocolate 25 cal and warm and yummy |
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| Weight Loss | Don't eat anything white??? | Dec 10 2008 00:54 (UTC) |
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This is much more a guideline for carbs. Cut out white things there: white rice, white bread, potatoes, simple starches, etc.
Don't cut chicken or dairy things.... or cauliflower.... clearly not every single white food is bad!!! |
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| Motivation | gym motivation anyone? | Dec 04 2008 19:57 (UTC) |
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Find a friend! or... go to a class! I find that I have a set plan (a class time to go to or a friend to meet, etc.) I am MUCH more likely to actually make it to the gym! Plus that is so much more fun!
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| Motivation | Daily changes - exciting and scary | Nov 19 2008 20:38 (UTC) |
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Wow!!! Way to go!
You are headed in the best direction possible... congratulations!
I know you can do it =) Keep up all the positive energy |
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| The Lounge | just say a random comment. | Nov 18 2008 22:49 (UTC) |
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YAY for bible study tonight... I should stop procrastinating =P =D oh college... |
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| Weight Loss | 7 pounds off by Christmas! | Nov 18 2008 19:36 (UTC) |
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WHOOOO awesome I am so into this! Hope yall dont mind if I hop on the bandwagon a little late =) I want to be down to 110 by Christmas... I am in college now and don't know my exact weight but its somewhere between 115 and 120.... I am POSITIVE I can do this. This is the best Christmas present to myself =) LETS GO GUYS! positive motivation. Lets look HOT in those party pics this year!!! And we have new years to look forward to... My resolution RIGHT NOW is to work my bum off and get on a solid healthy lifelong schedule so that this year I don't have to make a single new years resolution related to health! I don't know if I will be able to do weigh ins until I am home for break... for now I am judging solely on how clothes fit. =)
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