| Forum | Topic | Date | Replies |
 |
|
|
|
| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Nov 05 2008 18:57 (UTC) |
590 |
Name: Courtney Age: 19 Sex: Female Height: 5'6 CW: 115 GW: Maintain, get more toned |
|||
| Young Calorie Counters | favorite (gross) food | Nov 05 2008 01:35 (UTC) |
95 |
Oatmeal with cinnamon. Couple scoops of ice cream with fudge sauce makes a great dessert but gross to some people |
|||
| The Lounge | survey! | Nov 04 2008 21:47 (UTC) |
19 |
1) what's your name?: Courtney 2) male, or female?: Female 3) how old are you?: 19 4) how tall are you?: 5'6. 5) how much do you weigh currently?: between 110-115 6) are you happy with your body?: Satisfied i guess, would say happy 7) what's your favorite calorie-reduced product? the Edys light ice cream. Any flavor 8) do you try to eat clean?: Yes it makes me feel a hell of a lot better 9) do you have a gym membership?: always 10) when was the last time you went to the gym, or exercised?: Two hours ago. I went for about 1 1/2 hours 11) what's your favorite form of exercise?: Stationary BIke 12) what's your least favorite form of exercise?: Running, I struggle because of my asthma 13) do you strength-train?: Yes and its invigorating 14) how often do you go to the gym or exercise?: 7 Days a week 15) does anyone else exercise with you? I go alone, i seem to accomplish what i want to achieve. Friends can keep up with me or want to only go for like half an hour 16) what's your #1 food weakness?: ice cream 17) do you actually drink enough water?: no but i drink a lot of tea 18) how many more pounds to do you want to lose?: I want to be more toned 19) do you own a food scale?:no i have a serving of what i eat 20) are you craving anything right now?: i just demolished a whole thing of pringles. yum |
|||
| Young Calorie Counters | People 5'4"-5'6" what size are you? | Nov 03 2008 22:42 (UTC) |
84 |
I'm 19 years old 5'6 and i weigh 110-113. I usually wear sizes 00,0,1. All depending on the brand. And in some circumstances i cannot even fit into some clothing lines including Express becaues they're too big. |
|||
| Young Calorie Counters | Gaining Weight | Nov 03 2008 22:35 (UTC) |
|
I used to work at GNC and there is a protein powder called weight gainer 2200. Alot of swimmers would buy it because of their vigerous activity and it seemed to work for them. Make them delicious, trust me i understand why you dont lke them. Add some milk, ice cream, oreo cookies and make a creation. =) |
|||
| Young Calorie Counters | getting on birth control... | Nov 03 2008 22:32 (UTC) |
1 |
Its all psycological. I've been on birth control since i was 16 (19 now) and ive lost weight. It does make you bloated sometimes but so does alot of things. As for making your breasts bigger, i wish but it never happend for me. I think alot of people blame their weight gain on birth control so it makes everyone panic. When i first started taking the pill it actually made me sick so i lost weight from it. Just watch what you eat and you'll be fine. I'm on Lybrel and its new and i take it everyday of the month and i dont get my period. Its FDA approved and safe, i recommend it |
|||
| Weight Loss | 7pm Nighttime Munchies...What Do You Do? | Nov 03 2008 22:25 (UTC) |
|
When its too late to eat at night I've gotten in the habit of buying alot of different flavored hot teas. I seriously will drink 5 cups and im very full and satified. The variety of flavors help to get the craving your wanting. Trust me it works..try it!! =) |
|||
| Weight Loss | What works for YOU, teenage girls? | Nov 03 2008 22:21 (UTC) |
|
Try signing up for the gym and do some cardio. Your at a really good weight and if you feel your not then just do some toning and that will make you feel better. Trust me you dont want to be stick thin, i've been there and i came to realize that i didnt feel sexy anymore and my face and body looked sunken in and sickly. Eat healthy foods and as long as its not junk and your working out on top if it you'll be fine =) If you have any questions just message me hun |
|||
| Weight Loss | Who wants to Get out of the 120's already!!!! | Nov 03 2008 22:08 (UTC) |
7 |
I can relate to your fluctuating weight. I bounce around about 5 pounds everyday. Alot of it is water weight and undigested foods. Try using the stationary bike on a resistance of 8 for about 45 minutes a day. It worked for me =) |
|||
With Groups - you're not alone.Get the experience and support
of others who succeeded.
