InkPunk95

Posts by inkpunk95


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Forum Topic Date Replies
Weight Gain Weight Gainers: What did YOU eat today? Nov 14 2008
02:10 (UTC)
3,472
Original Post by slr101:

i sorta screwed up my progress today..

well everything was going amazing and at the field trip i even tasted a BUNCH of random "old country food" like Scottish shortbread and pound cakes etc and i was feeling soo confident when i came home and i found out my friend died frm cancer... and i just lost it. I ran outside and just walked and walked... must have been around two miles i suppose... and i just sat in an empty park and cried for what must have been an hour..

at the memorial i had nothing constructive to say...

and life in general just...

sucks...

food doesnt even matter anymore

 I feel for you on the last part. I just found out that my grandmothers cancer probably came back.

Weight Gain How often do you eat? Nov 12 2008
21:26 (UTC)
8

Breakfast: 9:00am

Lunch: 1:00pm-3:00pm

Dinner: 7:00pm-9:00pm

Snack: 10:00pm-11:00pm

Foods Favorite Food Survey to cure your boredum/curiosity; be Specific please! Nov 12 2008
21:21 (UTC)
67

Name/Nickname: Anna


Age: 13


Calorie Goal: 1250 

Favorite Fruit: Grapes, rasberries, grapefruit, apples

Favorite Vegetable:  All of them

Favorite Meat:  Baked fish

Favorite Dairy: Milk, Yogurt

Favorite Carb:  ?

Favorite Baked Good: Don't like them

Favorite Nut: Cashews

Favorite Frozen Treat: Skinny bear ice-cream sandwich

Favorite Dinner: Healthy

Favorite Guilty Pleasure: Don't have any

Old [Pre-Diet] Favorite Food: Not on a diet

Current Favorite Snack:  Nuts, Grapes

Favorite Comfort Food:  I do not find food comforting

Favorite Herb/Spice: Cumin, Curry, Pepper, Parsley

Favorite Salty Food: Hate salt

Favorite Sweet Food: Grapes

Favorite Spicy Food: Gumbo

Favorite Warm/Hot Food: Vegetarian Paella, No-sodium Soup

Favorite Soup: Butternut squash

Favorite Sandwich filling: Soynut butter, Chicken salad

Favorite Restaurant: I don't like resteraunts

Favorite Dish at said restaurant: Any healthy salad

Favorite Beverage excluding water: Peach tea

Favorite processed food:  Hate processed food

Favorite processed food brand: Don't like them

All time favorite food: Grapes

Weight Gain I'm Liking This Weight Gain... Nov 11 2008
19:21 (UTC)
1
Original Post by oxymoron00:

So I guess I accidentally developed an eating disorder without realizing it (oops) and I got down to 100 and now I'm at 103. 


I didn't think I was fat or anything...I just didn't up my cals when I wanted to maintain.  Just kept on losing more weight...eek.


Well I went to the doctor's today and we talked a lot.


I think I'm going to break on counting cals now and worry more about what I'm eating.

Instead of eating an unbalanced meal at the right caloric value, I'll balance my meal and to hell with cals!  I'm 16.  I'm 5'5".  I need healthy food, not to starve myself.


And plus - I guess I should be getting like 2300 calories a day?  I get TOTALLY full at about 1100...so I'm so not even worried about the calories!


But I went out to eat with my father tonight and paid attention to the healthiness of the meals on the menu, not the caloric content.

I got blackened tilapia on a bed of wilted greens, a side salad and a side of pasta marinara.

I ate all of the tilapia and greens, all of the salad with some of the dressing and half of the pasta.  :D

I'm so proud of myself.  I feel full.

I don't think any teen girl should have to fret over calories like I did.

I think if they're over weight, they need to be taught proper nutrition, not how to restrict calories.

I dunno.

I can't wait to have another hearty day tomorrow!

(oh - and I ate PEANUT BUTTER and BANANAS for lunch!  I even had some dressing to dip my celery into!  These are things that I totally cut from my diet before.  :D  )

You have just inspired me so much. I have been really struggling with my gain. in fact I have lost a pound since I started but I think you just showed me my problem.

 

Weight Gain Sugar question. Nov 11 2008
04:42 (UTC)
4

No because it has the exact brand and flavor...plus I checked.

The Lounge Compulsive List-Maker Nov 11 2008
04:40 (UTC)
9

Ok so I am not as bad as some of ya'll. But I do make lists alot.

The Lounge Compulsive List-Maker Nov 10 2008
22:48 (UTC)
16

Yes. I make lists like there is no tomorrow. I will make a list of what I want to take somewhere and pack my bag two months early and then unpack it and re pack it with different stuff. And I make my christmas shopping list in october.

Weight Gain Sugar question. Nov 10 2008
21:28 (UTC)
6

No I do not. Quite the opposite. I eat mostly organic or as unprocessed as possible. But I think I figured it out. I eat lots of fruit.

Weight Gain Sugar question. Nov 09 2008
02:27 (UTC)
8

Sorry. I didn't mean high calorie I mean't high sugar.

Weight Gain Help! I am 13 5'4 and 82 lbs. I NEED TO GAIN! Nov 03 2008
04:06 (UTC)
1

I was having such a hard time today. I had a really big lunch w/ the fam, and then I felt bad about it. Tonight I was trying to figure out what to eat for dinner and I just burst out crying. I wish I could just go back to my old ways but I know I can't. Is this normal or will I struggle like this every day?

Weight Gain Lunch and Dinner Ideas? Nov 01 2008
14:58 (UTC)
2

Thanks these are lots of help.

Weight Gain Starting recovery process from anorexia... Nov 01 2008
06:48 (UTC)
6

I totally and completly feel your pain. My family tried to do the same thing. Ask them to give you a week to try it completely on your own and see if you gain weight. if you do they might quit forcing you.

Weight Gain Help! I am 13 5'4 and 82 lbs. I NEED TO GAIN! Nov 01 2008
01:40 (UTC)
5

Thank you. Thank you so much. This has been very very helpful. I guess I just associated low cal with high nutrition and good health. This will definninetly be hard but I think I might be able to do it. I don't want to sound overly dramatic but I think you might have just saved my life.

The rest or my family is trying to lose weight. Do you think I need to buy my own groceries if everything they are buying is low cal? And you said I need to consume 2500 cal as a end goal. By how much should I try to increase daily.

Young Calorie Counters People 5'4"-5'6" what size are you? Oct 31 2008
23:01 (UTC)
86

Age:13

Height: 5'3-4(depends on what day it is)

Weight: 82

Size: Juniors 0-3 depends on how is is made

Young Calorie Counters Name the low cal foods you eat everyday! Oct 31 2008
22:57 (UTC)
25

Here are some low calorie foods I love.

 

Raw veggies(bell pepper, cucumber, cauliflower) w/ Light honey mustard

94% fat free popcorn

Weight control cinnamon oatmeal

Multigrain cheerios

Kashi honey almond flax granola bars

Dried fruit

Grapes

Apples

Grapefruit

Clemintines/Tangerines

SALAD

sweet potatoes

Stirfry

Light hummus

Bananas

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Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients