| Forum | Topic | Date | Replies |
 |
|
|
|
| Fitness | How Do We Dispell the "Pink Dumbell Theory"? | Dec 27 2008 02:07 (UTC) |
252 |
How much weight are you lifting? I have been using 8-12 lbs. Is that considered too light? Any advice would be great. |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
