Ruff_Cuts

Posts by ruff_cuts


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss Why water? Nov 14 2008
21:26 (UTC)
2

Interesting that you're finding that the icewater is a myth. I've verified it with reliable sources including medical sources. No worries though as I'm NOT an ice water drinker.. my dieting partner is though :)

Weight Loss Why water? Nov 01 2008
03:39 (UTC)
6

ICE water ...reallly COLD water... burns 123 calories per gallon of consumption ;)
You get free calorie cuts with no exercise and no changes to your eating.

 

 

 

edit: Important- the idea here is to drink the gallon of water throughout the day (preferably most of it prior to 6pm) NOT to drink it all at once!

Fitness Do you run wearing sunglasses? Nov 01 2008
02:32 (UTC)
2

Running is reserved as an indoor activity for me.. but I do bike and I always wear sunglasses! If you're having headaches it's certainly worth a shot. It's also possible it's just your sinuses having a fit (try breathing thru a warm moist towel .. if it helps, it's likley a sinus issue)

 

 

edit: As to what type.. they're just lightweight small framed cheapys ;)

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