Posts by marymoyer31


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Forum Topic Date Replies
Weight Loss Find your twin on CC! Jan 13 2009
13:21 (UTC)
374

I'm 49, 5'4", 163 lbs, 38% body fat, female, medium frame, but I have no waist. I walk my dogs every day so I think that additional walking is not something my body recognizes as exercise because it is used to it. Now, if I STOPPED, then I'd gain weight. I feel like I'm consistentently exercising in an aerobic capacity at least 3-4x a week.

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