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| Recipes | Low calorie chili or chicken enchiladas recipe? | Jul 29 2009 19:23 (UTC) |
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I'm really trying to just find a simple recipe. For instance for Chili I just want something with beans, meat, tomato sauce, etc. I don't really want any 'unusual' ingredients. |
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| Motivation | In my 30's need to lose 50++ pounds looking for a buddy or group | Jul 25 2009 21:25 (UTC) |
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Just curious - what is everyone's daily calorie goal in this group? |
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| Motivation | In my 30's need to lose 50++ pounds looking for a buddy or group | Jul 25 2009 15:55 (UTC) |
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OK - I think I'll weigh in on Sunday. sigh I haven't weighed in about a month and have been on vacation so I know it's going to be bad. And can't remember the last time I logged my food. I REALLY need some accountability and no one I know is dieting. Most of them are overweight but just aren't dieting. I hope this group will give me motivation! Good luck everyone!
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| Motivation | Monday Weigh-in Group | Jul 25 2009 01:58 (UTC) |
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Can I still join? I will be starting over on Monday so Monday is a good weigh in day for me. I know it's going to be ugly! Haven't weighed in about a month. |
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| Motivation | In my 30's need to lose 50++ pounds looking for a buddy or group | Jul 25 2009 01:48 (UTC) |
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I'm in! What is the weigh in day? |
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| Weight Loss | Something similar to Nutrisystem or Jenny Craig without having to use their food? | Jul 24 2009 23:41 (UTC) |
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Where do I find challenges on here? |
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| Weight Loss | Something similar to Nutrisystem or Jenny Craig without having to use their food? | Jul 24 2009 23:16 (UTC) |
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I have found a couple of groups on here but they always seem to just disappear as people drop out. I need something that I know is always going to be there. It's hard enough for me to stay with it without my 'support group' quitting. |
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| Weight Loss | Something similar to Nutrisystem or Jenny Craig without having to use their food? | Jul 24 2009 22:08 (UTC) |
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Thanks but you misunderstood. I'm looking for some kind of accountability. Thinking that going somewhere once or twice a week might help. |
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| Motivation | Ta da! I have lost 30 lbs! | Jul 06 2009 16:20 (UTC) |
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Congrats! So tell us......how did you do it?? |
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| Weight Loss | Ideal carbs and sugar per day? | Jun 13 2009 01:17 (UTC) |
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Thanks very much for your responses. Very helpful. |
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| Weight Loss | Ideal carbs and sugar per day? | Jun 13 2009 01:09 (UTC) |
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Why do you say that you wished you had started lifting free weights earlier? |
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| Weight Loss | Ideal carbs and sugar per day? | Jun 13 2009 01:03 (UTC) |
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That makes sense. I see that you have lost quite a bit of weight. Congratulations. What was your daily calorie goal? Did you exercise much? |
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| Weight Loss | Ideal carbs and sugar per day? | Jun 13 2009 00:43 (UTC) |
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So if I only consume 1400 calories per day but the calories come from pizza, cokes, and cake then I will still lose weight because I burning more calories than I consume? |
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| Fitness | Starting a gym this week - what should my routine be? | Jun 01 2009 00:05 (UTC) |
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Maybe I should have said I'm a female??? |
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| Motivation | Can't get out of the 180s!!! | May 28 2009 01:41 (UTC) |
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So what is your plan to get out of the 180s forever? |
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| Weight Loss | Find your CC Twin...Part 2 | May 26 2009 02:08 (UTC) |
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Hi Belladonna69 - My stats are very close to yours - Female Age: 38 Height - 5'4" Current Weight - 182 Frame - Med Final GW: 130 |
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| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | May 26 2009 01:38 (UTC) |
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I'm in! Great challenge! Age: 38 Height: 5'4" SW: 182 (May 25, 2009) Labor Day GW: 152 Final GW: 130 I need help staying on track!
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| Weight Loss | WELCOME! South Beach Diet Thread -- Good Carbs, Good Fats | Apr 19 2009 14:56 (UTC) |
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Hello SB Experts - I would like to cut back on my carbs but I always get stuck on breakfast. I usually do oatmeal or cereal for breakfast (something low cal and that is quick and easy that I can make at work). What are some good breakfast items that are low carb and that are work day friendly?? |
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| Calorie Count | Reset Profile? | Mar 16 2009 14:31 (UTC) |
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I did this but the food logs remained. You have to manually delete those also? |
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| The Lounge | Loose people, please LOSE the "O" :) | Jan 19 2009 01:30 (UTC) |
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Thank goodness you said this. It has been driving me insane!!!!! |
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| Weight Loss | Good Morning Weekend Defenders!!! | Jan 10 2009 14:39 (UTC) |
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This is a great post. Weekends are my downfall! But I got up this morning and was down .8 from yesterday so that's good. But then I went to my favorite restaurant and had a biscuit. More of a habit than anything. But tomorrow I will do oatmeal. And I will exercise this weekend as well. Got to change my weekend habits. |
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| Weight Loss | Mega Green T with Hoodia | Jan 04 2009 23:26 (UTC) |
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I just bought the green tea pills with Hoodia this weekend. Today is my first day taking them and I definitely have more energy already. Not sure if it will help with weight loss but it's worth a shot. (It was only $7.) |
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| Foods | Cooking on a George Forman | Dec 29 2008 16:39 (UTC) |
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Actually I did pound it flat. Perhaps since I did that I should have shortened the cooking time. Didn't think about that. Told you I don't cook..... |
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| Health & Support | Vitamins and nausea? | Dec 09 2008 13:17 (UTC) |
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I have the same problem. If I eat a small meal and take them I still get sick. What I have to do is take my vitamin with my largest meal. Then I'm fine. I take One A Day (regualar) but when I took the One A Day Active I got really sick. Try taking it with your largest meal and see if it helps. |
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| Calorie Count | Burn meter doesn't add up! | Nov 30 2008 14:35 (UTC) |
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I just noticed the same thing. I burned 100 cals by walking and my burn meter went from 1850 to 1870. I would have been better off by not working out at all. How do we know if this is even working properly? It doesn't seem right. |
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| Motivation | giving up sugar--support group? | Nov 29 2008 13:30 (UTC) |
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I need to give up sugar as well but there are SO many foods with sugar in them. What is your strategy for eliminating sugar? Also, are you having any withdrawal symptoms? |
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| Fitness | working out wearing a sauna suit | Nov 28 2008 04:31 (UTC) |
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I actually used one of these while on my treadmill at home in the past and lost 25 lbs over a reasonable period of time. (Along with cutting calories) I wasn't dehydrated. It didn't cause any problems. I would use it again. Just makes you sweat and lose some excess water weight. |
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| Foods | Rice - avoid? | Nov 23 2008 16:49 (UTC) |
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So of all of the different types what is best for me if the goal is weight loss? |
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| Fitness | Can't run on a treadmill... | Nov 22 2008 23:19 (UTC) |
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That's exactly what happens to me. Glad I'm not the only one. |
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| Motivation | Celebrity body idol? | Nov 22 2008 20:06 (UTC) |
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Yeah - Jessica Biel's a good one too. I think there's a lot of people who would like a body like hers. |
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Are you working out? I am starting back to the gym next week.
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New forum message Workout Routines by sharon9999 09:23 |
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