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| Calorie Count | Roger's Advertisement | Nov 16 2009 17:12 (UTC) |
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Yes I agree Firefox is a lot better and I haven't seen that advertisement. |
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| Weight Loss | Trying on clothes | Nov 06 2009 04:36 (UTC) |
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Dont you just love that. I got rid of all my fat cloths and when I have my moments of getting a little careless on what im eating, my thinner cloths getting snug slap me back into eating right.
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| Motivation | I need help! | Oct 30 2009 11:39 (UTC) |
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Don't be so hard on yourself. I myself have these slip ups, tomorrow is a new day. So you ate 3 cups of all bran cereal not 3 bowls of ice cream. |
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| The Lounge | Secretary at Denver school charged in duct taping of boy | Oct 27 2009 23:52 (UTC) |
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Original Post by alaskanmama: Amen! |
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| Health & Support | Wisdom teeth... | Oct 26 2009 17:57 (UTC) |
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I had mine taken out when I was around 19 many years ago lets say..lol Its wasnt bad at all I was scared too. No swelling, just a little bit of pain I also cant take pains meds, motrin worked well for me and was wide awake when it was done. |
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| Health & Support | Ugh this is just getting worse | Oct 21 2009 12:54 (UTC) |
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The psychologist should have told you this right off so that you felt comfortable opening up to her. Sit your mom down and tell her you need this for you, im sure your ED didnt happen over night and its not gonna go away over night. Give her time to calm down, as a mom we tend to ummm get a bit touchy with stuff like that when it comes to our children. |
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| Weight Loss | weight vs. size | Oct 16 2009 13:22 (UTC) |
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I guess it depends on where you carry your weight in what size you would wear. I got down to 185 (fell off the wagon but back on it) . my size was... Female med. bone 5'7" m/l tops 16/14 pants
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| Fitness | HRM frustration-is that me, my big boobs or am I just cursed? | Oct 16 2009 13:15 (UTC) |
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I have a polar T31 and I noticed this was happening as well. It seems like when the wrist band is arms length away for a period of time mine does this so i keep an eye on it and the booklet says to hold the wrist watch up to the chest strap. I also believe what crimson says, causes a problem when exercising our chest may cover up the chest strap causing there to not be a reading. |
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| Calorie Count | what? | Apr 11 2009 05:53 (UTC) |
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It wont add every calorie you burned because it already take in account for what you may have already burned according to what you have your activity level set at. |
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| Fitness | activity level upped & adding exercises & calories burned? | Apr 08 2009 12:38 (UTC) |
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I bought a HRM and let me say that the calories I burnt was off from what it says on the activity log is much less! I would say like 25 to 35% less. |
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| Foods | what brand makes the 35 cal bread?? | Apr 07 2009 19:11 (UTC) |
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Aunt millies light whole grain is 35 calories per slice. |
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| Weight Loss | I've net a 4000 calorie deficit for the week: So when do I lose my pound of fat? | Apr 06 2009 00:47 (UTC) |
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Original Post by pgeorgian: Im having the same problem and i have a HRM that shows the calories I have burned when workingout and i have checked to make sure all my info is put in right. It does get very frustrating bet you if i ate that 3500+ deficit I would gain that pound. |
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| Weight Loss | How should I eat for the next week? | Apr 04 2009 11:54 (UTC) |
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What do you have your activity level set at in your settings? If you have it set at moderate I would maybe bump it down to light or so on to get your 500 deficit per day. |
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| Games & Challenges | SPRING to WINTER CHALLENGE-OPEN-UPDATE 11/10/09 | Apr 03 2009 13:04 (UTC) |
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I'm in. My weight is 185. I would like to be 140 by september but the way its been coming off lately I'd be happy with 155. Good Luck Everyone! |
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| Weight Loss | Feel and look fatter some days | Apr 03 2009 13:00 (UTC) |
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How much water are you drinking? I know you're male and need way more calories than a woman does but wow on the calories on the sandwiches. Im not sure what you but on them but I eat aunt millie light whole wheat 35 calories per slice. And hormel ham it doesnt contain soduim nitrate the serving is 4 slices 60 calories with mustard. And some day I put miracle whip light which i believe is only 25 calories per serving. But anyways yeah the salt will make you feel blah it hides so really check your labels. I went to a birthday party a few weeks ago stayed within my calories but the salt in the food I ate made me feel like I was in a salt coma/hang over the next and I didnt even drink..lol |
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| Weight Loss | I'm new! | Mar 31 2009 15:49 (UTC) |
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Welcome! You will love it here there is alot of wonderful and helpful people here. I have lost 70 lbs (5 stones) I want to lose another 25 lbs. You may fall off the wagon but pick yourself up and get right back on it. I have fallin off the darn thing several times..lol Good luck to you! |
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| Weight Loss | How do you handle the weekends? | Mar 31 2009 03:30 (UTC) |
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I use egg beaters and I get morning star sausage (I was afraid to try it because it veggie meat but its yummy) You can add ham, onion etc and make omelettes with some toast (whole wheat of course) |
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| Health & Support | Weird Mystery Illness??! | Mar 30 2009 17:03 (UTC) |
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You know I tried the low carb diet and this happened to me all the time. It is the worst feeling in the world. I went off that diet and went to watching what i ate counting my calories etc...And it all went away I believe it was low blood sugar. I hope your doctor finds an answer for you. |
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| Motivation | Burn in hell Scale. | Mar 29 2009 17:25 (UTC) |
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Im with you on this one and Ive been at it for a while. I have notice when i work out really hard I gain like 2 lbs which i know is probably water but its still nice to see it on the scale. The scale is an evil evil thing sometimes. But keep at it because through all the frustration I have lost 69 lbs! Good Luck! |
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| Weight Loss | Food Scales... Help!! | Mar 27 2009 21:55 (UTC) |
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I got my scale at harbor freight (place that sells tools) I got it on sale for $6.97 reg price is 9.97. I love it cuz its compact and I can take it anywhere if need be. |
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| Fitness | Bummed about my HIIT session | Mar 26 2009 18:25 (UTC) |
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I started HIIT this week compared to you all im not doing it close to where you all are but im starting out so I cant compare but im proud of my self. I start off walking for 5 minutes not sure of the speed because that part of my treadmill decided to not work but its a pretty fast walk and my heart rate goes up on my HRM then I run/jog for 30 (feel like I wanna pass out..lol) and recover for 90. I do that 6 times then at the end I do the fast walk again with weights in my hands. I think I got it right? I cant wait till im able to jog for the recovery! |
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| Calorie Count | Internet Keeps Hanging...but only on CC | Mar 14 2009 23:26 (UTC) |
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It could be the ads to the right. It did that to me over christmas time with a certain ad drove me crazy.. |
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| Weight Loss | are you obsessed with weighing everything you eat? | Mar 14 2009 23:19 (UTC) |
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Hello my name is chrissy and in a food weighing junkie! lol I weigh everything and if I leave the house my scale goes with me. |
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| Weight Loss | Losing Weight while doing the FIRM Fitness program. | Mar 13 2009 13:39 (UTC) |
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I also have the Firm 500 calorie burn and I love it. I also have the firm stepper dvd workout i have yet to get that one all the way done, I can't keep up with the moves yet |
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| Foods | road trip snacks? | Mar 13 2009 03:05 (UTC) |
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for something fast and easy to snack on if your craving salty would is ranch rice cakes they are yummy! and something sweet fiber one oats & chocolate..Might not be as healty as fruits and veggies but its alot healthy then all the big |
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| Foods | Cookie Question. | Mar 12 2009 11:52 (UTC) |
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No you shouldn't deprive yourself. And as lalabanana said as long as its in your balanced diet. What about getting the 100 calorie packs I have them on hand incase I get a craving (TTOM). |
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| Weight Loss | Is bragging allowed? | Mar 10 2009 17:24 (UTC) |
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CONGRATS!!!!!!!!!!!!!!! I've lost 66 lbs as of Saturday. I celebrated by going out and buying a top |
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| Health & Support | Suggestions what may be causing these symptoms? | Mar 09 2009 18:57 (UTC) |
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They had no clue they said it could of been maybe an infection. Because they ran his blood for everything and done ultrasounds etc...They didnt treatment with anything just watched him and ran his blood 3 times a day for the 3 days he was in there and for the remainder of the time till they went back down to normal. But they did tell me to keep him away from Tylenol and mortin for a while. And the reason they admitted him was because his age and having the elevated liver enzyme's . he seems to be fine now *knock on wood* |
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| Weight Loss | Cheating On Your Diet To Increase Fat Loss. | Mar 09 2009 03:54 (UTC) |
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Here I come cheat day! BUMP.. |
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| Motivation | Impatience | Mar 09 2009 03:29 (UTC) |
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Hang in there girl it does get very frustrating. I have been dieting my whole life it seems but kind of serious for the last 14 month (and have fell off the wagon a few times but got right back on it) I too started at 255 and has of Saturday I am down to 188. There are gonna be times you don't lose anything that week and times you lose 5 lbs. But keep your head up and something that really has helped me is doing cardio & weights 3 to 4 times a week. And remember to sent mini goals and reward yourself. Congrats on your weight loss |
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