| Forum | Topic | Date | Replies |
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| Weight Loss | measuring portions | Nov 16 2008 00:44 (UTC) |
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Well it may not be the best thing, but it works for me. I usually eat palm size portions of each thing.
I hold my hand over it and eat the portion that fits in the palm. If it's deep like lasagna I usually half it |
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| Weight Loss | love handles | Nov 16 2008 00:31 (UTC) |
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I really wish I knew because I have the same exact problem!!! I have to wear jeans that are too big for me to hide my love handles. I hate them |
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