Posts by mcwilliams_2005

Hello guys...I am on a personal mission to lose 200 pounds. I have dieted most of my life, but I always failed after about two months of dieting. What is so crazy is that I love to workout. My favorite thing to do it walk. My problem is that I over eat during the day. I am often not able to control my eating habits and I love sweets. I have also always been trying to do this alone. I know now that I need some help. This website is a Godsend. I have always been told by my relative and friends that I have such a pretty face. I want someone to compliment me on my "pretty body"! I have always thought that there was a quick fix for my weight gain. I have now come to realize that I have to change my eating habits so that I can control my weight. I have asthma, so I know how much my weight affects that as well. I have been blessed to not have any other health issues ( not YET anyway) than my asthma. I think that with the website and my ability to count calories, I will be successful with my weight loss. It has always worked for me in the past, I just need to be consistent with what I do on my plan. I was wondering if anyone had any helpful tips that I could incorporate. I also need some recipes that I can try since I do love to  cook.