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| Weight Loss | only 5-10 pounds? | Jul 03 2009 17:02 (UTC) |
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I have about 10 pounds to lose and would like to do so in ~2 months. I am very active (competitive swimmer) so I have to make sure I am eating well but am having a deficit. I am still trying to figure out how many calories I need to be eating a day to maintain optimal performance while still losing, so hopefully I'll find the right balance for my body soon. My diet includes a lot of fruit and vegetables and I've recently been trying to keep close tabs on my protein and carbs to make sure I am getting enough (I wasn't getting what I should have been for how much I was swimming, so now I am being more careful). |
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| Weight Loss | chaotic bulimia? | Nov 21 2008 00:40 (UTC) |
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While this may be a type of bulimia, i have done a lot of research on eating disorders and never heard about it. The only context in which ive heard the term chaotic referring to bulimia is that in diagnostic profiles, bulimics often come from chaotic families/households (while anorexics tend to come from rigid and controlling ones). |
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