| Forum | Topic | Date | Replies |
| Games & Challenges | Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! | Oct 02 2009 16:46 (UTC) |
123 |
Forgot to post yesterday back to working out and eating better SW 247 LWW (Last Weeks Weight) 243.0 CW 241.00 2.0 pound loss this week 6.0 total in group UGH I really need to kick in into gear. Goal next week is to see 230 something it has been probably 5 years since I have been there. |
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| Games & Challenges | Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! | Sep 24 2009 19:13 (UTC) |
144 |
Ouch Bad Week Didn't workout and ate too much. Add in stress and I gained this week. SW 247 LWW (Last Weeks Weight) 241.5 CW 243.00 1.5 pound gain this week 4.0 total in group I HAVE to do better next week. Totally Embarassed but will use this as motivation |
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| Games & Challenges | Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! | Sep 17 2009 18:20 (UTC) |
155 |
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Weigh in day. UGH Sickness and the start of the NFL and I slowed down quite a bit. SW 247 LWW (Last Weeks Weight) 242 CW 241.5 .5 pound lost this week 5.5 total in group 14.5 more to go. I will do better next week. |
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| Games & Challenges | Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! | Sep 10 2009 13:24 (UTC) |
184 |
Thursday and it is weigh in day!!!!!!!! Can you tell I am excited? HAHA After a bad weekend of ribs, beer, and other bad foods I had a gain on Monday. But I rallied with great workouts and better eating to post a number of 242 this morning. My new weight low for the year. 30 pounds since starting on CC. SW 247 LWW (Last Weeks Weight) 244 CW 242 2 pound lost this week 5 total in group 15 more to go!!!! |
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| Games & Challenges | Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! | Sep 03 2009 15:33 (UTC) |
205 |
Ok weigh in day for me. I was down 2 pounds this week. I am so excited. YEAH ME (London Tipton voice for those with Disney Channel Kids) Starting weight 247 Current weight 244 17 to go |
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| Games & Challenges | Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! | Aug 27 2009 13:19 (UTC) |
242 |
Ok My first week weigh in. 246. I was 245 earlier in the week but a late night snack while facebooking I am sure cost me. Grrrrrrr So Officially SW 247 Current Weight 246 |
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| Games & Challenges | Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! | Aug 19 2009 21:42 (UTC) |
264 |
So love Halloween and will join this group so the other male on here is not alone. Last yeah I went at Dirty Sanchez. It is so my favorite costume ever. It was better when people didn't get the reason and someone had to tell them. Wish I knew how to insert a pic because it was awesome. Anyway 20 pounds by Halloween would be awesome. Starting Weight 247 today
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| Games & Challenges | Song Title Game:) | Jun 09 2009 19:00 (UTC) |
371 |
Heart of the Matter - Don Henley |
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| Games & Challenges | Song Title Game:) | Apr 20 2009 13:52 (UTC) |
427 |
Monkey Man - Rolling Stones |
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| Motivation | personal thought on "fast" weight loss | Apr 15 2009 14:14 (UTC) |
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Great post and I read it after today's newletter about fast weight loss. I was getting frustrated about not losing weight fast enough. I so want to look and feel better now. I need to realize I didn't gain this 50 extra pounds in 3 months so I am not going to lose it that fast. I have lost 17 pounds since the start of the year and need to keep reminding myself that slow and steady wins the race. Thanks and good luck to you. |
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Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more

