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| Maintaining | 5'2 ladies around 100lbs: | Feb 09 2009 09:39 (UTC) |
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i eat about 3000cals at the minimum and get up to 5000 if i want to... dont worry i don't binge.. just on occasion with my family and we get real high but no regrets... ^^
i walk alot, i talk alot... i am quite a slob...
sometimes i have PE 45minute per week, dancing 40mins per week.
i am 5'2 and 96lbs...
the key is to eat what ever you want.. but not too much everytime... |
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| Maintaining | 5'1" 103 lbs? | Feb 09 2009 09:19 (UTC) |
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how about posting us a full body image of u? then it will make everything easier... |
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| Health & Support | ed recovery friends | Dec 10 2008 03:22 (UTC) |
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hello
i would love someone to talk to!! i need support and motivetion!! i keep eating. i don't know whether if it is just a huge apetite or jis it binging??? help!! |
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| Weight Gain | do you WANT to recover? | Nov 19 2008 16:12 (UTC) |
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of course i do!!!! i want it like now!!! i want my period back!!! every morning i hope to wake up and see THE red stain on my bed... i want my life back!!! ow, i'm like totally restricted from my outing activities, sports ect... NOT by myself, but my dietition and nutritionist ><...
i don't really care about my weight. i just want my life to be enjoyable again!!! |
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| Young Calorie Counters | How tall are you? | Nov 19 2008 15:52 (UTC) |
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15 and 155cm (5'2"??) ... yup im a midget>< i want to grow taller too!! i drink lots a lots a milk... doesn't seem to work very well... problably just genes>< |
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| Health & Support | You know you're a recovering anorexic when... | Nov 19 2008 15:35 (UTC) |
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omg, i totally love you guys!!!
i am totally mental recovered. totally guilt-free eating... (my sis making MY ensure strawberry drink for herself) me: eh, mom said 3scoops in 1cup... 3 scoops... dad (at the back): it's okay for her to put less... me: she'd better!! that's my nutrition!!! dad: ...
that day, me: *putting MASSIVE peanut butter and chocolate cream on my bread* mom: you're putting so much peanut butter and nutella on your bread!!! my god... me: it's fattening~~ that's why... mom: *speechless lol* don't tell me this is for lunch?!!! me: nope... it's for FUN!!! and my mom was totally speechless...
recovering currently... don't you enjoy their reaction when these things happen lol... |
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| Health & Support | How did you challenge your ED today? | Nov 19 2008 15:07 (UTC) |
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i went shopping with my mom and put everything i WANTED in the trolley... and nope, they are NOT just cucumbers and brocolli... they were M&Ms, Kinder BUenos, chocolates, snicker bars, ice cream, potato chip and u get the idea... i finished a whole packet of m&ms, i whole bar of snickers and a whole big bar of milk chocolate because i felt like eating them. i finished them... totally without guilt!!! it felt sooo good...i had 2 big slices of chocolate cake and 2icecream w/ cone for dessert after dinner... great accomplishment huh?? i know its not very healthy, but hey, i got over it!!!! |
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| Weight Gain | What do you wish to gain? | Nov 19 2008 15:00 (UTC) |
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i want to: ~be healthier ~gain trust ~let my brain have a rest ~be a "real women" ~be able to be normal, balance ~get my life back! (the dietician is not letting me do my outing activities><) |
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| Young Calorie Counters | To much JUNK food!! | Nov 19 2008 09:30 (UTC) |
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it's okay once in a while... remember: a diet is a temporary mouth control combined with exercising for health reasons... portion control is the key |
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| Weight Gain | How many people react negatively when you tell them you're trying to gain weight? | Nov 19 2008 09:29 (UTC) |
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when i was at my lowest weight (ED recovering yay!!^^) a schoolmate, whom i have no idea who she is, came up to me and asked if i ate... another time, another stranger grabbed me on my waist and ask people to look... some of the guys in my school said that lifting me would be easier that lifting dumbells><...
when i go for family reunions, they are like:"try some of these... or that... eat more eat more..." "what do you want to eat? i'll pack it for you now..." and i'm like what the hell... |
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| Young Calorie Counters | favorite (gross) food | Nov 19 2008 08:56 (UTC) |
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scrambled eggs with cheese melted in it... cheese cake with cocoa powder in it... protein powder mix with wheat grass flavour powder drink and add some old yogurt in it.. wonderfum texture n taste!
banana with peanut butter in oatmeal... peanut butter with cereals
peanut butter with raisins
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| Young Calorie Counters | Girls: How Much Do You Eat at Dinner? | Nov 19 2008 08:52 (UTC) |
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my intake is 2800-3000calories... sometimes 3500calories.. i have breakfast, midmorning tea, lunch, afternoontea, dinner, supper and snacks... everymeal ends with cake or icecreams as desserts... yummy huh??? haha...
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