| Forum | Topic | Date | Replies |
 |
|
|
|
| Fitness | Joey atlas? | Jun 29 2009 15:38 (UTC) |
|
FYI - Joey Atlas just started a free home fitness channel on Youtube. I just subscribed and he's also posting nutrition videos as well. Its right here: My husband just did the cardio routine for 25 mins and he's sweatin bullets ;-)) I'm gonna do mine tonight. Enjoy! Tina
|
|||
| Fitness | Joey atlas? | Apr 30 2009 22:06 (UTC) |
1 |
Well - within the first 2 weeks - my husband was like - wow! whatever you are doing keep doing it cuz its workin. I just added his abs/core dvds to my routine too - totally rocks. Tina |
|||
| Fitness | Joey atlas? | Apr 22 2009 16:08 (UTC) |
3 |
Hi Andrea - I dont think anyone can 'give' you his digital materials. That would be stealing/piracy
His e-manual site is http://www.lowerbodymakeover.com
T :-) |
|||
| Fitness | Joey atlas? | Nov 25 2008 19:25 (UTC) |
5 |
Well - if you let them run full length they are like an hour - but he says you can break them up to fit your schedule (this is how i do them) and you'll still get results - so far so good for me - I dont think i ever did a full routine of his in one sitting - so for me this works bigtime. Tina |
|||
| Fitness | Joey atlas? | Nov 25 2008 19:00 (UTC) |
7 |
Thanks Amy - Im actually from NY... He has a cellulite site - I forget the web address - I can get it if you need. Tina |
|||
| Fitness | Cellulite! | Nov 24 2008 22:56 (UTC) |
|
My pleasure, Lacey :-) Tina |
|||
| Fitness | Has anyone done the 10 minute body dvds? | Nov 24 2008 22:55 (UTC) |
2 |
I tried them and also slim-in 6 - but got bored fast. If i saw results i could have dealt with the boredom. Then my mother in law told me about joey atlas and I've been hooked ever since. His stuff is straightforward, no music, no hype - but its amazing - better than my gym workouts from the old days.
|
|||
| Fitness | Cellulite! | Nov 24 2008 22:46 (UTC) |
2 |
I'm sorry - but as a native New Yorker - I have a habit of speaking my mind. There is so much bullsh#t out there about cellulite - and 99% of it is pure sales trash - or ignorance in the media.. I'm fortunate to not have much of it - even after 3 amazing children. But my mother in law used to have is VERY badly - and she tried everything, blowing a few grand in the process - only to be left with the dimples getting worse and worse. She was referred by a friend to one of Joey Atlas websites and she is on cloud nine - because she's finally starting to see major improvements. She wore shorts this past summer for the first time in 9 years. He has a cellulite specific home exercise program - I dont remember the site offhand because I use some of his other programs - but if you need, Ill be glad to get that web address from my mother in law if you want it. Take care, Tina |
|||
| Fitness | Joey atlas? | Nov 24 2008 21:00 (UTC) |
9 |
I did his free ones for a week - and loved them - so i ordered the dvds and realized that the free stuff was just the tip of the iceberg - surprised by how many more moves he had..
this is his site I found (he has a bunch) http://www.butthipandthighmakeover.com gotta go - the kids are tuggin at me..
Tina |
|||
| Fitness | lifting weights for weight loss | Nov 24 2008 03:42 (UTC) |
99 |
For what its worth - I had to "leave the gym behind" due to marriage and 3 young kids. So I needed an alternative because I still wanted to stay t\in shape and needed to be for the family. Of all people, my mother in law forwarded me a link to one of Joey Atlas's websites. All of his stuff is bodyweight training and I could do it on my schedule at home which is perfect. There's no music or other people - just him demonstrating the entire workout, all the reps and stuff. I'm very happy with the results and I'm actually very surprised at what can be accomplished without all the stuff we find in the health club. My husband also does Joey's abs and core program after seeing how his lower body program for women is presented - he likes Joeys style, like no hype no bs.
Tina |
|||
| Fitness | Joey atlas? | Nov 24 2008 03:25 (UTC) |
12 |
Hi Amy - I actually bought his first lower body dvds like 3 years ago (my mother in law told me about his site, of all people). At first I was a little let down - because the dvds were home recored, low quality.
With Joeys being all bodyweight stuff - its perfect for my lifestyle with work and kids - I can do his routine anytime day or night - but most importantly I'm getting results that I could never get before (my 'gym' girlfriend hates me for that).
Tina |
|||
