Posts by da1uneed
User's Posts | User's Topics
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| Weight Loss | "I Want, So Much, To Eat This Cookie" and other thoughts that are bad | Jan 10 2009 19:37 (UTC) |
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When you have those types of lunches you have to prepare for the worst. Try cutting back on calories for one meal that way you'll have room for lunch ( even the cookie). But sometimes you have to except the fact that you have to cut some foods out. |
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| Foods | what to eat at a Chinese Super Buffet that has everything? | Jan 10 2009 18:48 (UTC) |
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At those types of place I let my plate be the guide. I fill half the plate with vegetables then I split the other side of the plate up with meat and starch. But its seem like you did well!! |
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| Foods | No calorie ice cream toppings | Jan 10 2009 18:24 (UTC) |
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Spices have calories but I guess you not really using a lot so it doesn't matter. It sound good I going to try it |
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| Weight Loss | Taking a Day Off? | Jan 10 2009 17:48 (UTC) |
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How can eating more calories for one day be harmful when you have to eat more calories to maintain your weight once you reach your goal. |
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| Weight Loss | Taking a Day Off? | Jan 10 2009 17:41 (UTC) |
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I heard that if you eat your mantanace calories every 10-15 days It will aid in weight lost. I don't know how true it is I haven't tried it |
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| Weight Loss | 400 kcal breaskfast too much?? | Jan 10 2009 04:02 (UTC) |
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No I don't think 400 cal breakfast is too much. I eat a 200-300 breakfast myself. Some people eat more. You have to do what works for your body. Personally I don't think you friend is eating 1200 cal because that what I eat and I eat way more than that!!!! |
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| Foods | Hershey's Special Dark Bar? | Jan 09 2009 03:44 (UTC) |
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It is 220 because I brought 4 of them. i jus eat the whole thing and adjust my calories |
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| Weight Loss | I fell off!!!! | Jan 09 2009 02:44 (UTC) |
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Thanx you guys!!! Im jus now replying back because cuz Im busy with School. But I am happy to say I am back on the wagon. |
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| Weight Loss | I fell off!!!! | Jan 04 2009 21:12 (UTC) |
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Well my calorie intake is 1250 and the only thing I ate today is a sonic bacon cheese burger and fries. Thats close to a 1000 calories!!1 All I can do is pick it up and try again. Yes I hold myself very accountable for this. |
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| Weight Loss | I was doing so good until........ | Dec 22 2008 03:18 (UTC) |
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Thanx I was just thinking I will take it all in and try again tomorrow |
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| Weight Loss | I was doing so good until........ | Dec 22 2008 03:18 (UTC) |
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Thanx I was just thinking I will take it all in and try again tomorrow |
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| Vegetarian | Why is it so hard to go vegetarian? | Dec 17 2008 03:12 (UTC) |
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I use to be a vegetarian a long time ago. Sadly I never stop craving meat. Then a friend ask me why I made this decision. And I said duh to eat healthy and lose weight. She said just because you don't eat meat doesn't mean you eat healthy and you'll lose weight. you still eat the same things you just took meat out. and then she said you still craving meat, so your reasons aren't strong enough to keep you motivated. She really pissed me off but after thinking about it she was right and I eat meat now. I didn't start eating meat because she disapproved but she made me realize I was doing it for the wrong reasons. |
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| Recipes | Any low calorie snack (boredom food). Calories in coffee? | Dec 17 2008 02:21 (UTC) |
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snack on fruit like i am right now (a grapefruit) |
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| Weight Loss | The 1200 cal limit.. | Dec 17 2008 01:46 (UTC) |
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I eat 1250 and I feel like I am eating to much because I don't exercise at all |
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| Foods | What did YOU eat today? | Dec 16 2008 02:57 (UTC) |
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A grill cheese sandwich, a cup of coffee with sugar and cream, pringles smart flavors, cheese, turkey slices, pickled orka, more pringles, crystal light, a bag of low-cal popcorn, half of a turkey sandwich, more crystal light I haven't had a snack yet it will probably be 2 100 cal. packs and some water. |
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| Foods | pringles smart flavors | Dec 16 2008 02:37 (UTC) |
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I know what you mean I can 't eat just 17 either I jus add them into calorie for about two meals and I'm good |
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| Foods | cauliflower cravings | Dec 16 2008 00:04 (UTC) |
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You think your weird??? I was craving water for weeks. No joke I had to have bottled water ( I Don't drink from the tap). Not flavored either. |
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| Foods | Bachman Lite popcorn | Dec 15 2008 23:40 (UTC) |
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Yea I eat a brand of popcorn like this. It is just two serving per bag. It's 140 calories so like 260 for the whole bag!!!! |
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| Recipes | Crock Pot Mexican Chicken | Dec 15 2008 23:35 (UTC) |
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I'm so going to try it!!!! |
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| Foods | Do you have a "so what" food? | Dec 15 2008 23:25 (UTC) |
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chocolate chocolate chocolate!!!! It's not going to ever be excluded.I need it to survive!!! |
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| Foods | IF your on a healthy diet. What food do you miss eating? xD | Dec 15 2008 23:21 (UTC) |
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The one thing I miss Is nothing at all because I work it all in. Don't get me wrong I eat healthy but I mix it up. Thats what get me motivated!!! |
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| Foods | Dark Chocolate | Dec 15 2008 21:09 (UTC) |
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I am the biggest chocolate lover!!!!! Dark chocolate is my favorite because of the flavor. I can eat less and feel satified then with milk chocolate. I like white chocolate but I have to have a craving for it. when I have a die hard chocolate craving it's like a slap in the face. |
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| Weight Loss | I need some advice on calorie cycling | Dec 15 2008 20:58 (UTC) |
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I been thinking about and it is too much work for me. Thanx 4 the advice anyway. |
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| Recipes | Diet Coke Cake | Dec 15 2008 20:49 (UTC) |
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OMG!!! I want it!!!!!!!!!!! It is just 3 ingredients and I can the whole thing???? |
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| Recipes | 20 Calorie frappicino!!!!!! XD | Dec 15 2008 20:07 (UTC) |
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I wold love to try this but what is almond breeze and where do I get it from??? |
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| Weight Loss | Is this normal???? | Dec 15 2008 03:24 (UTC) |
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I think it is kind of good. I don't want a free day for a long time lol!!! |
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| Weight Loss | I need some advice on calorie cycling | Dec 15 2008 03:22 (UTC) |
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You find out what your daily calorie usage is then you subtract 300 calories from that and that the medium you eat three times a week. Then you add 500 to the medium this is what you eat on a high day twice a week. The you subtract 200 from your medium and this is you low you eat twice a week. and you cycle between the high, medium, and low days through out the week. It is your choice which days is which |
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| Weight Loss | Is this normal???? | Dec 14 2008 22:24 (UTC) |
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I think I went a little crazy. I thought if I give myself a free day early on I can avoid getting sick later. I ate all the things I hadnt ate in a week. |
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| Foods | A look at 1200 - 1300 diets | Dec 13 2008 03:38 (UTC) |
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I made a mistake the cake is 290 with another 12 fl oz of soda |
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| Foods | A look at 1200 - 1300 diets | Dec 13 2008 03:32 (UTC) |
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Today I ate for breakfast a whole can of apricots and 1/4 cup grapefruit juice 305 calories lunch 1 packet of bananas and cream oatmeal 204 calories (1/2 tbsp light butter and a tbsp french vanilla cream included) snack a brownie snack cake 190 calories dinner 1 cup of chilli 1/2 rice 12fl oz sprite zero and two tbsps trail mix 351 calories |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)