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| Fitness | ANyone doing p90x?? | Dec 18 2008 00:46 (UTC) |
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oh god... can i say that i am SORE?! 2 days and i feel like my arms and legs need to be taken off.. not to mention my abs!
Woohoo.. dont worry i'm not stopping. Going to Missouri next week, and i'm taking my stuff with me! Thank you so much for all your help.. i added you, hope you dont mind. Your words of wisdom is exactly what i need right now!
thanks |
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| Fitness | ANyone doing p90x?? | Dec 16 2008 02:41 (UTC) |
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Thank you for the input..
I have cut fast food, do not drink sodas, do not care for sugary things. That leaves me with carbs!! I'm hispanic therefore i LOVE my carbs.. yes i know i need to cut those too.. i am not afraid of fresh veggies.. I am with you on the fitting into my clothing better. I know i am not going to see the scale go down but i do know that i will feel better. As of now i feel sluggish all the time. I'm only 26 and i feel like i can't keep up! Therefore it is time for change! I got these workouts from a friend so i need to find the nutrition part of it online i guess. |
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| Motivation | Wine, love it! | Dec 14 2008 20:01 (UTC) |
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I love a glass of white sweet muscato
yuummo.. |
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| Fitness | online videos? | Dec 08 2008 03:26 (UTC) |
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you can get netflix.. and watch the videos on your computer or else get them sent to your house. |
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| Fitness | Are Workout Videos Effective? | Dec 08 2008 03:24 (UTC) |
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I get netflix and i just noticed not too long ago that they have workout videos you can watch online or get sent to your house.
I just started doing the diet thing last week and this week i'm jumping into workout videos. Do you workout everyday for an hour?
great thread! |
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| The Lounge | trusting guys.. | Dec 03 2008 20:21 (UTC) |
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I guess i'm just telling myself that i should be better since the last relationship was 2yrs ago. But honestly i feel like i'm living it all over again. It sucks so bad.. I feel like i am trying to "find" things that are wrong with him so i can just call it quits so i dont have to deal with it. (yes selfish i know) I think it is just a self defense situation with me. I have built a wall the past 2yrs and just focused on school.. then this guy comes along and peeks my interest. I was living blind in my past relationship.. i didnt snoop thru his stuff.. the whole time we lived together. But then i find out he had a relationship going with someone for months on myspace. Just a little aggrevated with some comments that my current guy has on his myspace from girls. Baggage sucks. |
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| Weight Gain | waitt...so am i done? | Nov 30 2008 01:49 (UTC) |
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Keep eatting dear. At 15 i too had an eatting disorder, although i am 5'4 and my lowest weight was 90lbs. I started experiencing my hair falling out and became excessively tired. I suggest you continue to eat as your doctor is advising. I would start walking maybe 30mins 3 times a week. Take it slow.. everything takes time to move its course. Your body is adapting to getting the nutrients that it needs.
Good luck, take care of yourself.. i had a big scare when i was anorexic. Your body is forever so take care of it now. Another thing i started doing once i felt better was yoga. I would attend a class twice a week. |
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