Posts by ekko123


User's Posts | User's Topics

Forum Topic Date Replies
Health & Support ~~Bingers Anonymous~~ Dec 05 2008
20:03 (UTC)
76

One more thing. To happinesswhereartthou, it sounds like you've had a similiar day to mine, however lets remember that 3000 calories or a little more really isn't bad. Remember we burn about 2000 calories each day and it takes 3500 to gain a pound. Just stop right now and I don't beat your self up. Sure we might not loose any weight today, but we don't have to gain it. 

Health & Support ~~Bingers Anonymous~~ Dec 05 2008
19:53 (UTC)
77

So I had a minnie binge session today. I'm a nanny and I get so bored and or stressed on this job that I always almost always resort to bingeing if the parents aren't there. I'm not as disappointed in myself as I usually am because the day is fairly young and I'm just going to suck it up and get over it.. go to the gym or something.

One thing that I decided though is that  I'm going to start to cut back on my hours and look for a job that has more opportunity and less boredom and stress. I honestly feel like a drug addict working in pharmaceuticals. Baby sitting is my worst trigger and I feel weak because of it. It could be such an awesome job. Sitting around, watching kids, watching t.v., doing mindless tasks, ect... I'm just so addicted to food and it is a really hard thing to tackle and it's been such a fight for so  long. I've seen my looks deteriorate over the past few years as I get heavier and heavier. I feel like everyone looks at me like wow she's gotten big, or wow she used to be so pretty. It's embarrassing to be seen in by my old classmates, not to mention a specific ex-boyfriend. ugh. I just want so badly to be at a healthy weight with a healthy appetite. I need to be happy and that's the only way all this will come together.

Health & Support ~~Bingers Anonymous~~ Dec 03 2008
15:09 (UTC)
81

That's so funny about the pop tarts- they are totally a binge food for me too and a fantasize about eating them sometimes, that and whole cakes, pies , ect. However I'm trying not to entertain these fantasies and like yourself I want to identify what makes these binge eating fantasies arise in my mind.

Health & Support ~~Bingers Anonymous~~ Dec 02 2008
03:49 (UTC)
89

Thanks for the encouragement guys. Today is my first day technically, yesterday was a disaster, or rather last night. Totally raided the cabinets, seriously I could have eaten a stick of butter as long as it was food. I felt pretty disgusting today, but didn't binge, oddly enough I didn't want to that much, there were certainly moments though. The fears are definitely something I have been trying to identify. Last night I really don't know what was wrong, perhaps boredom ... probably something more. From the fear to the anxiety I handicap myself. Unable to wake up in the morning on too many days feeling like I can control myself. I fear that I will never reach my potential if I keep this going, I fear that I will never be happy, however Sandrako you are right, we are worth it, why wouldn't we be, ya know? Thanks for the support and I will continue to blog the ups and downs of this process aswell as offer advice  and  support to others suffering.

Health & Support ~~Bingers Anonymous~~ Nov 30 2008
22:39 (UTC)
93

Hi I'm a binger and for some reason I'm really nervous to start this support process, but I've tried to do it on my own for years and I've been unable to stop binging and eventually binging turned into binging and purgng. So I would just like to introduce myself and begin to get better.

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