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| The Lounge | What exactly does it mean to "binge" eat? | Dec 22 2008 17:09 (UTC) |
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Thanks for your responses. I understand that there is a definition to the word, but I think that everyone might have there own definition. Binge eating is referred to alot on this site and I was mainly wondering if we are just cheating on our diet or are we eating as if we will not ever eat again...
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| Fitness | Snacking at Work | Dec 04 2008 22:18 (UTC) |
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Vicki - I like the plan that you are on. I definitely agree with the PLANNING part, but when I remember to plan it is too late. My typical snacks at work are pretzels or peanuts or even saltines. I don't think they are bad, but I feel like I shouldn't be eating ALL the time. Food is seriously on my brain from the time I wake up until I go to bed. Is the 2200 calories to maintain or to loose? How is that working for you? Thanks so much for all the responses so far. Vicki, I might try your diet. It sounds managable. I think if I get to eat every 2 hours just about, I should be a happy camper.
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| The Lounge | Help - writing career goals | Dec 04 2008 18:16 (UTC) |
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Thanks so much for the info and no it is not to detailed. That is the info that I need and I still need more. I am writing a letter of application and one of the questions reads "Describe your career goals for the next 5-10 years". I basicly want to continue educating myself with managerial courses or attend workshops, but at the same time, I am hoping that by year 3, I can be in a supervisory role. By the way, I work in an office. Nothing fancy, but they are offering a program for people who are interested in becoming leaders within the organization. This is where I struggle... I do not know how I should start my paragraph on this. I need help constructing a very nice formatted paragraph. Would I start: I hope to see myself.... or My career goals for the next 5-10 years include....
And then I would need some filling to that. I feel like I'm the kid asking my parents to do my homework, but I really need some insight on this. If you were asked this question, how would you answer it?
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| Weight Loss | Has any one noticed this or am I crazy? | Dec 02 2008 18:36 (UTC) |
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I totally know what you are talking about! It drives me absolutely crazy too. I have serious fat days about a week before my time and then near the end of my cycle and the week after, I feel like a million bucks again and all the diet and exercise goes down the drain. I not only feel bloated during my cycle and a few days before, but I feel "puffy". I feel like my face even looks fatter.... does that happen to you? I honestly think that it has to do with water weight gain before you get your cycle and then after the water weight leaves and you feel skinny again. I used to take diuretics to control the water weight gain and it helped, but I do not take them any longer (my hubby tells me know more "diet pills").... I am definitely open to more suggestions on how to control this monthly feeling.
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