Posts by hannahmcguire

thanks Mel i would like to lose 3 stone by March 2009 ? do u think thats realistic :) im not sure tho if this is possible i work in an housing office 3 days a week, i am hoping to start walking my dog more often tho, im sure any little bit of excercise would help me.

So Mel do you mean i should stick with 500 cals per day ? i think today ive had 604 ??

Han x