Victoria

Posts by candycane23


User's Posts | User's Topics

Forum Topic Date Replies
Young Calorie Counters 5'7" or 5'8" girls! What size are you? Jun 24 2009
23:35 (UTC)
51

5"7 and 110lbs, not natural thin, I am anorexic.

Health & Support Recovering From Anorexia - Meal Plan? Jun 24 2009
23:19 (UTC)
11

Im in the same boat. Im 5"7 and 110lbs. I dont know how to eat normally I dont know what normal is anymore. If I try to eat a muffin its hard. I keep to the same foods everyday.  Im not sure how much calories I eat because I dont focus on that as long as the foods are fresh and natural.  Do you guys eat sweets? different things everday? I also feel guilty if I havent been active for the day. Do you guys eat the same calories if not active? Should I even worry about how much to eat with my weight? im soo confused cuz I want to get better but Im scared my weight will go out of control! any advice?

Foods Cottage Cheese May 16 2009
13:25 (UTC)
26
Original Post by zebulancherry:

Druciana, cottage cheese is usually loaded with salt as it is. Unless you're really active you're probobly getting enough sodium. You really don't need more than 500mg, which is about how much is in a serving of cottage cheese.

Actually there is low sodium cottage cheese which I buy all the time. Its Friendship brand low sodium in the red jar.

Foods A trip to the grocery store survey Apr 26 2009
15:22 (UTC)
30

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice: with steamed veggie

2. A bowl of spring mix:lettuce,tomato,cucumbers,and orange piece

3. Peanut butter:on whole wheat toast

4. Hummus:havent tried it

5. Sliced Apples:with my watermelon

6. Whole wheat bread:with butter,tomato,boston lettuce and green onion

7. Plain Yogurt: with some honey

8. Tofu:mashed with banana

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of ice cream: edys cookies and cream,skinny cow sandwiches,ben and jerry organic

10. A box of cereal: post spoon size shredded wheat plain

11. Bag of frozen vegetables: veggie mix green giant

12. Box of crackers:kashi

13. Can of soup:none

14. Frozen meal:none

15. Salad dressing:none

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks:snyders preztel

17. Bag of candy:milky way bar

18. Baked good from the bakery department:muffins any type

19. Dip or spread (ie: Ranch dip):seafood spread

20. Kids/Sugary Cereal:captain crunch cereal!!

Foods its a.....SuRvEy Apr 26 2009
15:16 (UTC)
33

sit-down restaurant-fav none least none

thing to get at an ice cream parlor- fav-soft serve yogurt least-none

salad dressing-fav-none least-none

fruit-fav=apples,strawberries,watermelon,oran ges,pineapples,grapes Least:grapefruit,cantelope,

breakfast-fav-cottage cheese with strawberries and greek yogurt least:egg

bread-fav-any whole grain bread least: white toast

veggie-fav:broccoli,cauliflower, tomato, peas, mushrooms least:spinach

cold drink-fav:water and diet snapple least: soda

hot drink-fav:coffee,tea least:none

cake-fav:cheesecake,any fruit cakes least:anything with lots of cream

soup-fav:polish mushrooms soups least: chicken soup

meat (if you aren't vegetarian)-I dont eat it

cereal-fav:shreeded wheat least: none

chip- pretzals?

fast food place-fav-I would go to McDs but I dont eat at fast food place

sandwich-fav: all veggies on whole grain bread least:meat

nut-fav:cashews,peanuts least:walnut

spread-not sure

type of food (ex. indian)-fav Polish least:indian,chinese

cookie-fav:all types!!!haha least:none

condiment-fav:butter,jam least:mustard ketchup

candy-fav:chocolate anything,jelly least:sour candy

Health & Support Echocardiogram? Apr 26 2009
12:53 (UTC)
4

I had it done twice before. Its like a usg baby scan of the heart. It doesnt hurt. and its pretty fast. You will have to hold your breath some of the times thou. My last echo showed that I have some fluid build up in the heart, which really scared me. Now I have to check this out with a cradiologist.

Foods Super long food survey it's so random too :-) Apr 04 2009
14:08 (UTC)
18

When you are stressed, what is your favorite comfort food?     I dont eat when Im stressed 

Do you have a friend or someone close who is counting calories or dieting with you?  No

What food calms you down the most?  no food calms me

What food makes you feel worse when you are sick?  any kind of food

Are you generally a healthy eater? i believe very much

What food makes you really happy? my post shredded wheat cereal! Im obsessed! lol

Do you over eat certain foods that other's would think is a strange "binge" food?  no

Ever suffer from an eating disorder? Yes currently i am still suffering

Do you tend to over eat when mad or upset?  No. 

Is there a certain food that you can associate with good memories?  Christmas time as well as my moms polish pancakes

Currently eating anything? No ate breakfast 2 hrs ago. lol

 

 How many times a day do you normally eat? Normally 3 , sometimes I have a snack. Im trying to recover so Im trying hard to eat a little more

Best food you've ever had at a wedding?  probably soup 

Do you like cake? very much

Do you like sour candy?no

If I opened your fridge what staple foods would I find?  oikos plain greek yogurt, no salt added cottage cheese, and low fat cottage cheese both friendship brands, watermelon, frozen strawberries, lemon for tea, and organic skim milk

what food do you love the most? apple

Do fat free foods really taste any different then the full fat versions? full fat tastes better here in the USA but fat free tastes great in europe

Do you tend to be a social eater? no 

What food makes you crave it as soon as you smell it? my moms polish crepes, muffins

Do you eat bacon or any other pork products? I'm a vegetarian so nope

Do you eat a lot of dairy? Yes mostly yogurt and cottage cheese

Favorite yogurt flavor?plain fage or iokos yogurt

Do you eat produce before it goes bad? ya

Would you rather eat a lone or with others? Alone

Do you ever tell others that what there eating is bad for them? No its none of my buisness

You have $5 and it's your lunch break and you forgot to pack, where would you go and what would you get? I'd go to publix or whole foods and get watermelon cup and 1 apple

Could you be a vegetarian or a vegan?  Im a pescetarian I only eat fish for meat

Do you have any vegan friends? no

Is there any food you still eat even though you know it's super bad for you?  no

Do you have strong will power when it comes to resisting certain unhealthy foods? mostly yes but right now I need to gain some weight

Ever been in a food fight? no

You most abused kitchen utensil?  hmmm not sure

Do you consider yourself in shape? Yes

What eating habbits do you wish to change? not eating at night

Every grocery shop while hungry and by something stupid and random? no

Ever ate something so horribly tasting you spit it back into your napkin? no

Your most over used condiment? i dont use condiments

Favorite meat? I don't eat it

Favorite late night snack?  something sweet or 2 slices challah bread plain

Name something strange that you actually enjoy eating?  nothing strange

Favorite green vegetable? peas,broccoli,cauliflower,lettuce

Ever eaten at a  restaurant owned by a famous person? No

Whats your favourite sandwich filling? lots of veggies or salmon


Do you have a routine eatin schedule? yes!! I have to eat something in certain times

 Favorite pepper? i dont like peppers

Ever not eat a food because of the way it looked? ya

Any food out there that makes you feel good about yourself after you eat it? fruits

Do you like organic food? Yes! I buy organic milk and yogurt all the time


Favorite thing to eat when it's hot outside? watermelon,ice cream ice water

Which family member is the best cook? My mom


Do you tend to cook things that take a while? not really

What food do you like the least? Meat

Most annoying food to cook?  soft boiled eggs.lol

Describe your ideal desert: polish apple pie

Do you cook with oil or butter? olive oil

What is your favorite food group? carb

Do you like Rachel Ray? She's okay 

Do you taste your food before you salt it? yes i dont like salt


name a food you eat daily? Cottage cheese,apples,watermelon,cereal shredded wheat

 
What food smells the worst to you? Any form of meat

 Favorite type of nut? Cashews,peanuts

Green apples or red apples?  both


Do you like light whipped cream? Yes

What time did you eat breakfast today? 7am

 
What's your favorite cooking show?  none


When's the last tiem you ordered a pizza? wow not for a long ass time


4Most annoying celebrity chef is: paula deen

Do you like cooking on a gas or electric stove better? electric

 Where do you grocery shop at the most? publix


Hungry for anything right now? no

How do you like your chicken?    i dont eat it


What was the last unhealthy food you ate? muffin 2 days ago


What was the last alcohol you drank? i dont drink alchol


Do you like condiments? no


Favorite produce? I love apples

Ever wanted to be a chef? Nah 

69. What band of cereal is your favorite? post and kashi


Favorite type of bread? Whole wheat with lots of grains

 What oen dish makes you think of your family?   anything polish

Do you liek sausage? NO

Ever dream of food? Yeah haha

Foods survey--snacks Apr 04 2009
13:36 (UTC)
8

1. best granola bar

kashi honey crunchy bar

2. best potato/pita/or other chip type snack

dont have one

3. best muffin or pastry item

My dads restaurant has a bakery and they make the best moist muffins ever!

4. best cookies

oreos,chocolate chip,any cookie from my country Poland especially the ginger bread ones with jelly inside

5. best crackers

goldfish crackers

6. best hummus/spread/dip

havent tried any

7. best fruit snack

the baby puffs

8. best energy bar

CLiff bars

9. best candy

Polish candy, milky way, snickers, twix, anything chocolate with hazelnuts

10. best ice cream

I like frozen yogurt and soft serve

11. best pretzels

unsalted snyders

12. best trail mix/snack mix

**don't really know about this one

13. best cereal--good for baggies, on the go snacks

post shreded wheat cereal

14. best unconventional snack--maybe actual food item that you eat as a snack

dont have one

15. best yogurt

Greek yogurt!!

16. best sweet treat not mentioned

rice krispy treats, 

17. best salty treat not mentioned

not sure

Foods Healthy Food Survey Apr 04 2009
13:25 (UTC)
63

Cold cereal, oatmeal or muesli?

Cold cereal:post shredded wheat spoon size plain, post honey nut shredded wheat, kix , cornflake

Kale, collard greens or Swiss chard?

Collard green

Soy milk, almond milk or oat milk?

Soy milk

Favorite way to cook veggies?

Steamed

Favorite fruit for breakfast?     strawberries

Favorite fruit for snack?      Banana

Best way to eat carrots?       Steamed

Whole grains are best in: bread, pasta or baked goods?      bread

Favorite healthy dessert?   plain yogurt with warm strawberries

Favorite nut butter?    I dont like nut butters

Luna Bars, LaraBars or Think Bars?    Havent tried any of them

Black beans, kidney beans or garbanzo beans?      &nb sp; I dont like beans

Black, spice or green tea?     decaf black tea

How do you take your tea?     unsweetened with lemon

Local or organic from store?   both

Favorite farmer's market item?     fruits

Favorite combination for trail mix?      nuts and raisins

Favorite dried fruit?     apples

Baked potato or baked yam?      both

Favorite way to eat dark chocolate?     by itself

Health & Support i got declined health insurance Apr 01 2009
12:59 (UTC)

I applied to again and I was declined for Aetna insurance. Now I applied to Humana. But I dont have an answear yet.

How did you guys get insurance? When you werent diagnosed yet or through your job?

Health & Support i got declined health insurance Mar 25 2009
12:19 (UTC)
5

Well I  used to have family health insurance when I was 16, and hospitilized. My pediatrician did say Im anorexic, so I guess that info would be in my files??

I was hospitilized 3 times before. 2 times I had to stay and 1 time I was released the same day, but noone there diagnozed me although I did tell them I suffer from anorexia. Does that count?

Health & Support i got declined health insurance Mar 25 2009
00:45 (UTC)
11

Ok so I guess Im going to not say I am anorexic on my other application.

THank

Health & Support i got declined health insurance Mar 24 2009
12:39 (UTC)
14

So what should I do? Im searching for other plans with different companies. Should I not state that Im anorexic?

Health & Support nutritionist Mar 11 2009
12:03 (UTC)
1

thank you for all your replys.

Health & Support I was in the er Mar 07 2009
23:55 (UTC)
Original Post by lalabanana:

To your fluid in the heart, I replied to your other specific thread on it: http://caloriecount.about.com/fluid-heart-ft1 31609#2

It's good you've gone to start getting this all sorted. Hyperthyroidism and fluid on the heart are both potentially really serious complications so you do need to tackle them ASAP. But as well as that, you definitely need to gain and eat more.

Hyperthyroidism isn't hypermetabolism, I'll just clear that up before I start. But it does still result in weight loss as a possible complication. This means you're going to need to eat a lot, hun. 3000+. And yes, 115 to 120 is still too low! Like Butterfly said you want to aim more for 130. That intern sounds like an idiot, but I am glad your doctors were considerably more helpful! I'm really sorry about the stigma he put on you, too.

But, in all honesty? I hope the severity of this situation gives you a kick up the bum in starting recovery and taking it seriously. If you can, and if you haven't, talk to your doctor when you go back about your eating history and disorder. They can help you there too and they need to know if they're about to start treating you for what could easily be complications the result of your disordered eating and low weight.

Yes Lala, this situation definetly did scare me. It is fatal if not treated. I need to make some doctors appointment this Monday, and talk things over with them. THen I will know more about my condition.

I will update everyone.

Health & Support I was in the er Mar 07 2009
23:53 (UTC)
1
Original Post by chirpp:

Candycane- Why did you go to the ER? Obviously it was the right thing to do, since there was a problem that needs attention, but what were your symptoms? 

I went because my heart was beating fast almost every other day and it was really starting to bother me. Other than that I have a lot of other symptoms I told them about. They said that it is because of the anorexia and my thyroid is off.

Foods Let's Name Names Food & Beverage Survey Feb 27 2009
13:42 (UTC)
8

Favorites:

Brand and Flavor of Yogurt: fage greek yogurt, oikos greek yogurt

Type, Flavor of "Milk": stonyfield,horizon or organic farms skim milk

Brand and Type of Veggie Burger: none

Flavor and Brand of Ice cream Novelty or Treat: Edys ice cream, ben and jerrys and bryers oreo ice crea,

Brand and Flavor of Crackers: ritz, peppridge farm goldfish

Brand and Flavor of packaged cookies: oreos, keebler cookies any

Blend of Lettuce (Spring Mix, Romaine, Italian Blend etc): I love butter lettuce and ice berg

Flavor, type and Brand of Juice: none

Flavor and Brand of Salad Dressing: none

Type and Brand of condiment: none

Flavor and Brand of canned soup: none

Type and Brand of Pasta: none

Type and Brand of Frozen Entree: none

Type, blend and brand of Frozen Veggies: birds eye veggie

Brand and Type of Chocolate Candy: Godiva chocolates, Polish chocolates, twix, milky way

Flavor and Brand of soda: none

Best Mexican grocery product: none

Best Asian grocery product:none

Best Kosher/Jewish grocery product: cottage cheese friendship brand

Finally what is your favorite grocery store to go to PUBLIX, freshmarket and whole food

Foods Cold Cereal Survey Feb 27 2009
13:38 (UTC)
52

Favorite Kids Cereal: captain crunch

Favorite Fruit Cereal: berry berry kix..do they make it anymore?

Favorite High Fiber Cereal: post shredded wheat bite size

Favorite Chocolate Flavored Cereal: cocoa puffs

Almond, Soy, Cow, or no Milk on your cereal? organic skim milk cow

Favorite time of day to eat a bowl of cereal: Breakfast, Lunch, Dinner, Late Night Snack?

 Dinner...lol

How many calories is too much for a bowl of cereal? umm 230 for only 1/2c

What 2 cereals would be fabulous mixed together?   I would say corn flakes and raisin bran

Favorite Natural/Organic Cereal? kashi autum wheat and heart to heart and well as the Barbara brand

Did you grow up eating cereal as a kid or just start as an adult?  as a kid

Grossest/Worst tasting cereal out there?   umm I dont remember

Flakes, puffs or biscuits? biscuit

Invent a new cereal, whats the texture, flavor, blend? I love anything crunchy basically

Finally whether it be for nutrition/taste/brand etc, what is the Hands down best cereal of all time?

Post shredded wheat spoon size

Foods "this or that" survey. Feb 27 2009
13:26 (UTC)
18

dark or white chocolate?:   white chocolate

whole eggs or egg whites?:  Whole

fruit or vegetables?: fruit

hot or cold cereal?: cold cereal warmed up

sweet or salty?: sweet

chips or popcorn?: popcorn

cake or pie?: cake

gingerbread or shortbread cookies?: gingerbread

fudgesicles or creamsicles?: creamsicle

hamburgers or hotdogs?: hamburger

juice or soda?: juice

celery or cucumber?: cucumber

peanut butter or jam?: jam

mild or spicy?: mild

lobster or crab?: lobster

white potato of sweet potato?: white

ketchup or mustard?: mustard

rice or pasta?: pasta

 

Foods why do we all love food surveys so much? Feb 27 2009
13:22 (UTC)
11

1) last thing you ate: low fat cottage cheese with strawberries

2) last thing you drank: water.

3) the next thing you're going to eat: probably a sandwich on a real baked bread with some butter and loads of veggies on it.

4) the next thing you're going to drink: water and diet snapple

5) are you craving anything right now?: Yes hot cocoa

6) what's your favorite pie flavour?: Apple pie!

7) name a food you're tired of: hmmm cant say I am tired of a food

8) name a food you hate: anything meat

9) what's your favorite meal of the day?: breakfast and dinner

10) what's your favorite vegetable?: steamed broccoli,tomatoes

Health & Support kidney help Feb 26 2009
12:33 (UTC)
1
Original Post by lalabanana:

Frequent urination can be a sign of diabetes, or of kidneys failing. In patients with anorexia, it can indicate long-term damage to the kidneys or a severely low potassium level. Tell me, do you get cramps?

Either way, you need to go to your doctor immediately. All of these things are life threatening. If you truly find it scary, do something about it!

Sometimes I do get cramps in my left leg.

Health & Support how I got my period back... Feb 25 2009
12:58 (UTC)
10

My period has stoped for 8 years now. Even though last year after flying abroad I bled for 3 days and it was really really dark, after that it disappeared again. I think it was the time change and stuff. Im not sure, but I know that my period is gone. Im 5"7 and 110lbs.

Health & Support kidney help Feb 25 2009
12:40 (UTC)
3

Hey girls,

I hope that it is not Diabetes. Im not that thirsty at all and thats one of the symptoms. I surfed the web and found that anorexia and frequent urination come together.

Kidneys

The kidney loses its ability to concentrate urine, leading to frequent urination. Dehydration can occur easily as the injured kidney is unable to compensate for decreased drinking and eating behavior. Low carbohydrate, high protein diets can be especially dangerous to the kidney in these patients.

 

scary

Health & Support calories Feb 18 2009
13:31 (UTC)
4

Morgan I dont have the muffin as a whole meal thou. Its usually a late night snack that Im craving. So I dont feel hungry after I eat it at all. Im just worried about my whole calorie intake for the day. Yes I think that banana nut muffin had like 500 cals.

Foods The most random food survey known to man!!! :-) Jan 29 2009
14:31 (UTC)
8

3 favoritest foods: apples, cottage cheese,shredded wheat cereal

Favorite snack food: Gum, i dont snack but if I did it would be granola bars

Favorite Breakfast food: cottage cheese strawberries and greek yogurt with some honey


Favorite Beverage:Diet snapple and coffee

3 favoritest local restaurants:  I like Red Lobster, Legal Sea Foods and Goldcoast Grill

3 favoritest chain restaurants: I guess starbucks even thou its not a restauruant.lol

Favorite fast food place: Subway

You're at the farmer's market - you're hungry - you've got 10 bucks - what do you buy? Apples, oranges, peaches and grapes

3 least favorite foods: any meat, soups,and grapefruit

Beef, Chicken, Pork, Fish - pick just one?:none I do not eat meat


What game-ish meats have you had nothing

What's the most unusual thing you've ever eaten? liver when I was little

Like sushi? Yes I do like it

What did you eat for breakfast today? I had yogurt cottage cheese and strawberries

How do you like your eggs?  I like them boiled.

What do you like on your pizza?  mushrooms!

Have you ever worked at a restaurant? Yes at my dads place as a cashier

What kinds of food can you have delivered in your area?  nothing

Have you ever gone on a diet that worked?  Which one?  I do my own diets

What is your favorite dessert?  I love muffins

 What was the last thing you ate?  I just had breakfast so see above.lol

Favorite kitchen gadget? microwave

Ever swallowed anything whole?  no

Weirdest gift item pertaining food that you have gotten nothing?

What was your favorite food as a kid? pancakes and still i

Would you ever raise your children vegetarian? No because meat is important in a childs diet.

Best thing you mom cooks?  Polish pancakes!

Do you like deep fried foods?  nope

Worste food you have ever eaten? Meat

What is your most hated food? again meat

Any new dishes you'd like to learn to make this year? not sure

Any crazy food habbits?  I have to eat something at a specific time

What food(s) do you like to eat when sick? I like to eat grapes and yogurt.

Any food from your past that you used to love but can't even think of eating now?  meat..lol

Do you own a Kitchen Aid mixer? No

Can you bake?  yes

Which is better, sweet salty or sour?  sweet

Do you like to fondue?  Nope

What is the most creative dish you have created? not sure

Favorite candy? I love Polish candy and twix

favorite food you CRAVEEE?  muffins and bread

When is the last time you cleaned out the fridge? dont remember

Favorie ice cream? Frozen yogurt and anything with nuts or cookie

Are you good at sticking to your calorie intake with out going over? Yes

Favorite salad dressing? I dont like salad dressing

What does peanutbutter go best with?  apples

Do you burn food a lot? No

Leaste favorite thing to cook? something that takes a while

What do you get at Mcdonald's?  I dont eat there

Favorite tye of cousine? Polish

Juice of choice? I don't drink juice

Are you currently hungry? No

Do you remember that square candy bar called "Chunky"?  yes

Favorite brand of peanut butter? I dont eat peanut butter

What was your leaste favorite food as a kid? veggies

Favorite kind of pudding? anything sugar free

Foods Fun food survey Jan 29 2009
13:46 (UTC)
4

Favorites............


 Fast food place: I don't really eat at fast food places but if I would I like Subway, Dunkin Donuts and thats it I gue

 

Pop: I dont like soda

 

Brand of bottled water: i prefer Evian

 

Gum or mints: I love my gum! sugar free thou

 

Type of nuts:I dont eat nuts because of the calorie content but I do love cashews and peanut

 

Type of chocolate:Any chocolate, but one especially with nuts or raisins.

 

Sports drink: dont like them

Type of chips: I dont eat chips but Im sure i would love potato chip

 

Breakfast bread: I dont eat bread that much but I love it!I love whole wheat wheat grainy bread, and I do like bagel

 

Flavor or taste: sweet

 

 OTHER QUESTIONS:

 

What do you absolutely refuse to eat?  meat, I love fish and Im against any kind of meat. I wouldnt eat escargo either. ewww

 

The most disgusting thing you have ever eaten?  hmm I think liver when I was little.eewwww

 

The longest you have gone without food or drink?  hmm I would say 10 hours

 

Do you watch cooking or food shows?  sometimes. I like to watch Rachel Ray and food shows on a certain topic

 

Do you know how to cook? a little

 

When did you learn how to cook?  By myself. I just started experimenting

 

What did you last eat for breakfast? 1 fage greek 0% yogurt. 4 strawberries,some low fat cottage cheese

 

What did you last eat for lunch?  I had 1 apple and some watermelon

 

What did you last eat for dinner?  shredded wheat spoon size cereal with some skim milk

 

Would you rather eat alone, with strangers, or with friends and family?   I like eating alone usually.

 

 

Would you say you have good table manners?  Yes 

 

If you have pets, do they ever get table scraps?  My doggie used to but now she doesnt like our food anymore which is healthier for her anyway.

 

Ever eaten dog, cat, other animal food?  what?? umm hell no

 

First thing you usually feel like eating when you wake up?  The same thing that I eat always. I have to have my greek yogurt cottage cheese and strawberries.lol

 

Do you chew gum? Yes

 

Health food or junk food?  Im all about health food,but I do crave junk food sometimes.

 

Are you overweight?  No I am underweight.

 

Are you allerigic to any kind of food? not that I know off

 

What's your favorite pizza topping?  I love mushrooms with onions

 

Organic or not?  I love organic

 

Are you vegetarian?  Yes

 

Favorite Food?  cottage cheese and fruit

 

Vegetable of the Year?  hmm tomatoes

 

Ever eaten spam? hell no

Weight Gain Weight Gainers: What did YOU eat today? Dec 31 2008
13:46 (UTC)
2,511

Hey everyone  I hope all of you will have a great new year! Im so proud of you guys even thou I dont know any of you.

Thank you for answearing my questions mashed.THe thing is I dont eat 3000cals I eat way below that. TOday I weighed myself and im not 114 as I thought I was Im 110lbs. I cant believe it. THe thing is I dont know how much cals I should eat please.

And to all of you who have a meal plan how do you get one? DO you go to a nutritionist? Also since we are all underweight does it matter to concentrate on which types of foods we eat or just eat whatever we feel like in moderation and then when we get to a healthy weight and maintain to pay more attention??

Weight Gain Weight Gainers: What did YOU eat today? Dec 30 2008
14:10 (UTC)
2,529

Hey everyone Im new to this topic. Im not going to write about what I eat because I am still struggiling but I have some questions. Maybe they have been answeard before so forgive me but I would like to read them again. Ok so I am anorexic and I have been for 9years. I am trying to recover but Im doing on my own so its very hard. Im 5"7 and weigh 114lbs. Am I too thin? I feel like im normal for my height. If so how much calories should I eat? What is the appropriate weight for me? Would I gain weight easily? I havent gotten my period for a lon g time now,I believe its 4years and I dont know what to do to get it back. Also sometimes I feel so full other times I feel so hungry why is this happening?

And why does it seem like Im gaining weight when I am eating the same things and doing the same exercises everyday?

Also Im confused when it comes to gaining the actuall weight. Do you have to eat 3500 calories or eat that on top of what you burn??

Foods This or that survey, holiday edition! Dec 15 2008
14:42 (UTC)
28

Valentine's Day:

Motto heart or Hershey's kiss: Hersheys kisse

Chocolate-covered fruit, or fruit-filled chocolate: Chocolate covered fruit

Red or white wine: red

Sugar cookies or valentine cupcakes: Sugar

Make or buy treats for your valentine: Buy

 

Easter:

Lamb or ham: neither I dont eat meat

Plain hard-boiled or deviled eggs: plain hard boiled

Sweet braided bread or hot cross buns:  sweet bread

Pound cake or carrot cake: pound cake

Jellybeans or peeps: jellybean

Malt balls or chocolate egg: chocolate egg

 

Independence Day:

Hot dogs or burgers: none

Fried chicken or baby back ribs: none

Grilled corn or cornbread: grilled corn

Chili or baked beans: baked bean

Coleslaw or regular salad: regular salad

Elephant ears or funnel cake: funnel cake

Kettle corn or cracker jacks: kettle corn

Macaroni or potato salad: potato

Lemonade or root beer float: lemonade

Ice cream or sorbet: ice cream

 

Halloween:

Pumpkin roll or pumpkin pie: pumpkin pie

Caramel apples or apple cider: caramel apple

Sweet cinnamon or salty pumpkin seeds: sweet cinnamon

Candy corn or pumpkin candy: none

Gummy worms or gum drops: gummy

Popcorn balls or caramel popcorn: popcorn

 

Thanksgiving:

Turkey or ham: none

Gravy or cranberry sauce: gravy

Mashed potatoes or sweet potato casserole: mashed

Pumpkin or apple pie: apple

Biscuits or bread rolls: biscuit

Sweet or savory stuffing: savory

 

Christmas:

Ham or roast beef:none

Peppermint or pumpkin spice: pumpkin

Wassail punch or eggnog: eggnog

Pumpkin bread or ginger bread: ginger

Fruitcake or yule log: fruitcake

Popcorn garlands or gingerbread cookies: gingerbread

Chestnuts or marshmallows on an open fire: chestnut

Foods Food Tastes Survey! Dec 03 2008
14:02 (UTC)
120

Favorite breakfast: low fat plain kefir, some strawberries and low fat cottage cheese friendship brand, plain greek yogurt non fat! this is the breakfast I cant live without! Of course if I dont have the yogurt or kefir its fine as long as I have my strawberries and cottage cheese

Favorite fruit/veggie: watermelon, apple, peach, strawberries, broccoli, cauliflower, cucmbers, tomatoes, pineapple, banana,

Favorite sweet: chocolate all types, muffins, cheesecakes, doughnuts, cookies, fruit pies, ice cream cookie dough anything covered with nuts

Favorite source of protein: fish

Favorite carb: fruit and bread

Favorite fat: cake

Favorite "diet" food: apples

Favorite drink: black coffee, diet snapple

Favorite overall food: fruit

Food you hate most:meat and soup

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