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| Foods | What did YOU eat today? | Jan 11 2009 23:50 (UTC) |
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(late) Breakfast: Fiber One/Simply Fiber/Kashi Go Lean with Fat free milk and frozen berries Two glasses of water Snack: Plain instant oatmeal cooked with fat free milk; 1 apple Three glasses of water (late) Lunch: Boca burger on Thomas Light Multigrain English Muffin with fat free cheese and mustard, cucumber, carrots, green peppers; small side salad Two glasses of water Dinner (if I'm still hungry): Brown rice with small piece grilled salmon and black bean |
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