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| Weight Loss | More food?! | Jan 13 2009 22:10 (UTC) |
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Thank you so much for your very sound advice. You are right on all counts! I really like the sound of the snacks you have suggested; I love all of those foods. I will definitely be shopping for that stuff this weekend! Thanks! :) |
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| Weight Loss | More food?! | Jan 12 2009 21:29 (UTC) |
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Thanks for the advice. Yes, I definitely know I can't let myself eat too little; I don't want to mess up my metabolism! You're also right about a lifestyle change, and I do understand that. Before I started trying to lose weight, I never ate breakfast, occasionally skipped lunch and always ate a huge dinner that consisted of (usually) a very unhealthy take-away. At the moment, I definitely think what I'm doing is better! :) I do take your point about eating like this forever...
I never get hungry before lunch, though when I first started eating breakfast, I occasionally did. Now, rarely, if ever. The nuts are a good idea, though, and I will try to find something to snack on!
Your pizza sounds yummy. Pizza is definitely my favourite food! I'm going to have to try to make my own, just like you did!
Thanks! :) |
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| Foods | Low calorie snacks? | Dec 08 2008 21:42 (UTC) |
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Yeah. I seriously love salad. I'm very lucky that way! :) Fruit, on the other hand... |
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| Foods | Low calorie snacks? | Dec 08 2008 00:25 (UTC) |
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Cool. Thank you! :) |
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| Foods | Low calorie snacks? | Dec 07 2008 21:26 (UTC) |
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I am SUCH a salt-a-holic! Fantastic! :) |
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| Foods | Low calorie snacks? | Dec 07 2008 20:59 (UTC) |
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Wow! String cheese and edamame are brilliant! Thanks! :) |
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| Foods | Low calorie snacks? | Dec 07 2008 18:09 (UTC) |
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Thanks for all of those! I'm thinking the lower, the better, so those are great! :) |
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| Foods | Low calorie snacks? | Dec 07 2008 16:32 (UTC) |
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Yum! :) |
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| Foods | Low calorie snacks? | Dec 07 2008 15:25 (UTC) |
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Thank you! I'll have to give those a try! |
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| Foods | Low calorie snacks? | Dec 07 2008 15:24 (UTC) |
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Thanks! :) |
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| Foods | Low calorie snacks? | Dec 07 2008 14:45 (UTC) |
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Thanks a lot for your advice. I think I'd better get to the shops before they shut! :) |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients