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| Motivation | 140/130 club | Jan 29 2007 19:21 (UTC) |
6,574 |
| Thanks so much for all your ideas idif70. I'm definitely going to go invest in some of those freezer packs. I hadn't thought of that! Definitely will widen my variety of foods I can bring with me. Now I just need to find more time to exercise. I probably walk a couple miles a day but I used to walk home from work before school started up which was about 5 miles a day so I need a good replacement.
Good luck to everyone! |
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| Motivation | 140/130 club | Jan 25 2007 23:12 (UTC) |
6,577 |
| Hi. So I'm new to the forums. I've used the website before but only to log my calories. I'm feeling like I really need to lose this weight now and am having a really hard time. I'm 26 and a full-time Ph.D. student so my schedule is really crazy and I don't have the money to join the gym. Most days I'm gone from home by at least 9am and don't get home until 9pm. I live in NYC so I try to walk a lot but there's only so much time to do that. Anyone have any ideas for ways to fit in more exercise or good food options (that won't spoil without refridgeration) would be great. Currently my weight is between 145-147 most days and I'd like to get down to 130-135. I'm almost 5'5".
Thanks all for reading! |
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