olga

Posts by olgaclark


User's Posts | User's Topics

Forum Topic Date Replies
Foods What are some Very VERY VERY Low Calorie Snacks??? Aug 28 2007
02:13 (UTC)
68
THanks everyone!!!!
Foods What are some Very VERY VERY Low Calorie Snacks??? Jan 26 2007
02:32 (UTC)
169
sigar free jello is out of this world yuuuuummmmmmmmmyyyyy. they have some awesome flavors.....mocha and stuff!!!! yummmyyy
Fitness How much time should I spend excercising? Jan 07 2007
18:19 (UTC)
2
i workout 30- 45 minutes a day, eat about 1600 cals a day and am losing weight. Last jan I was 165, this Jan I am 152. I don't burn my self out and don't feel like a spent my whole life in the gym. 
Weight Loss 20 Stone teenager Documentary ??? Jan 03 2007
19:12 (UTC)
2
i know what you are saing, and so many people want to get down to 150 for example, and i am there and want to be at 135 about. everytone wants something , no one seems to be happy with what they have. i am pretty happy with my self, but i wish i could not watch my weight for once in my life!!! i am so jealous of people who can just live and eat. i spent my entire life wathing what i eat and counting fat or calories or carbs and taking pills. sucks.
Weight Loss Diet pills Jan 03 2007
19:03 (UTC)
i took a prescription med called bontril, which helped me loose weight  by eliminating my appetitite, and i ate much smaller portions and i exrcised becuase the medicatine made me very energized and jittery. It was a really bad med to take beccause my heart would beat so hard, and i ended up having to get surgery because i lost weight too fast and developed gaulbladder stones, and i was only 19 then. So it brought a lot of problems, and most of the weight came back eventually after i was unable to exercise due to the surgery and being sick.
So now i just cut down on cals and exercise when i can.
good luck
Foods Lean Cusine meals - quality? Dec 21 2006
18:55 (UTC)
43
the pizzas are definetly awesome, the vegetable eggroll is good, i LOVE the chicken in peanut sauce, and  sesame chicken is awesome! those the only ones i eat over and over again, i 've had bad luck with some of the other ones.
Foods What are some Very VERY VERY Low Calorie Snacks??? Dec 20 2006
01:24 (UTC)
184
thanks everyone, this is VERY VERY helpful!!!! 
Foods What are some Very VERY VERY Low Calorie Snacks??? Dec 19 2006
18:57 (UTC)
188
i love the lettuce, turkey and mustard idea, sounds yummy! and i had no idea jello was that low in cals. awesome!
Foods What are some Very VERY VERY Low Calorie Snacks??? Dec 19 2006
14:49 (UTC)
193
thanks for the awesome suggestions, keep them coming :)
Foods What are some Very VERY VERY Low Calorie Snacks??? Dec 19 2006
04:18 (UTC)
204
can i eat too many apples? i want an almost free food :)that i don't have to worry about counting
Foods What are some Very VERY VERY Low Calorie Snacks??? Dec 19 2006
04:13 (UTC)
207
i don't really think i like peppers, but i might try. How much is a serving? a cup?
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