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| The Lounge | OBSESSED WITH CC--compulsive checking/replying/posting? | Feb 21 2009 01:38 (UTC) |
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guilty. |
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| Weight Loss | Summer Body! | Feb 17 2009 03:30 (UTC) |
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You must be another twin! I am 22, about 205 and want to lose about 40 pounds by summer as well!. If you need support and or a partner to keep you accountable, I'm always wondering about on these sites. There's a great topic called "Find Your CC Twin" where you'll find tons of people listing their goals and you'll see many have the same goal as you. So let's do it. Summer bodies..here we come!. How would you like to do this? Weigh ins? chatting? I'm up for it! |
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| Fitness | Update on original question - please help! | Feb 11 2009 15:27 (UTC) |
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I wasn't fitted for shoes...good lord, I wouldn't even know where to go to do that! (haha) I wear New Balance shoes cause they're pretty light but maybe that's the problem. And yeah, I don't even kinda run like that. I hit with the heel and roll up, I believe. Thank you for being so helpful! I just don't know what to do to make the run better. I actually enjoy it (which is a VERY new feeling!) so getting irritated isn't helping. Where might one get fitted for her shoes? (I feel like Cinderella..if she wore running shoes.) |
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| Fitness | Do not feel like I can go to the gym tonight | Feb 10 2009 20:05 (UTC) |
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Right there with ya... Not to mention that those craps are a thousand times worse than cramps in the legs from squats. I'll take those anyday! Once you stop the squat, they go away! lol |
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| Fitness | Update on original question - please help! | Feb 10 2009 18:40 (UTC) |
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Cramping seems absolutely like what could be happening. I do stretch well, but perhaps I'm not doing the right kind of stretches for that? Any suggestions? Even just walking (which I just did again) resulted in lots of crampy pain. I tried to evaluate my gait to see if I'm actually causing it and it would seem I roll my foot too far to the outside on the right. However, I don't know how to fix this! I can do about 2 steps with it in more and then my foot rebels and goes back to the way it was walking before. Also, how do you become a midfoot striker? Because of my past as a field commander in a competitive marching band, I constantly stand with my knees locked and always strike with my heel first while running and walking (this is what was required.) I really want to change all of this....truly, I just want to be able to run. It's frusterating to know the only reason I have to quit is because of the cramping and not because I'm out of breath. Very defeating. |
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| Motivation | Possibly the best song ever.. | Feb 09 2009 23:36 (UTC) |
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I know, it's WWE Raw. Maybe that's why it motivates me lol *guilty pleasure* I love that show :D |
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| Weight Loss | Find your twin on CC! | Feb 09 2009 22:06 (UTC) |
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Age 22 female height: 5'6" weight: 205 goal: 135 medium frame. Please message me if you're my twin! This is exactly what I need! |
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| New Members | Saying hello and would love some friends :) | Dec 18 2008 06:33 (UTC) |
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I did Adkins too and lost like 40lbs. Of course, I was so depressed and sad all the time (I stayed on the 0 carbs for 1 month instead of 1 week - I was so desperate to lose weight.) Never want to get like that again. This site can be kind of intimidating with everyone talking about everything and weighing in and all of that - I'd like to do that too, but don't even know where to begin! lol
Nice to meet you too :D |
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maya682 added eediee as a friend |
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New journal post Well...That was depressing. by jaefuma 23:02 |
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New journal post What is your December going to be? by kansasgal 23:01 |
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emilie_f added dkenworthy as a friend |