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| Foods |
Cottage Cheese |
May 29 2009 11:15 (UTC) |
4 |
Original Post by weightlossangel86:
LOL please let me know what its like! im scared to try it lol!!
Woooot i just had cottage cheese with peanut butter and strawberry jam for breakfast today!!! haha
This is how it looked lyk :P :
http://img12.imageshack.us/img12/1696/dsc0861 2copia.jpg << before mixing it with flash
http://img23.imageshack.us/img23/392/dsc08613 copia.jpg << before mixing it without flash
http://img23.imageshack.us/img23/7172/dsc0861 6copia.jpg << Mix'd!
I just used:
200g of low fat cottage cheese
30g of strawberry jam
30g peanut butter
splenda
and just mixed it
If you like PB&J you will LOVE IT!! it was sooo goooooood!!!!! haha im havin this more offten
At the end it was around 400 kcal and 30 grams of protein xP |
| Foods |
If you dont like tuna try this!!! |
May 29 2009 09:20 (UTC) |
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Original Post by sauvignon:
I love tuna too, but the idea of microwaving any kind of fish that long...doesn't it make your entire kitchen smell like fish?
Haha.... yeahh :'(
but if u open the windows it stops ;)
and it doesnt smell as bad as u thin :P |
| Foods |
Cottage Cheese |
May 28 2009 20:16 (UTC) |
5 |
haha ok i promiss ill hav it tomorro for lunch :)
ill take a pic haha :P |
| Foods |
Cottage Cheese |
May 28 2009 13:00 (UTC) |
9 |
Original Post by weightlossangel86:
mmmmm cheese! I love cheese!
Im a big fan of cheese and pickle. and i was wondering if anyone had tried cottage cheese with pickle?
Holy crap that is the best idea ive ever heard!!!
I...
NEED...
TO...
TRY...
... i will also try cottage cheese with PB and cottage cheese with strawberry jam :) |
| The Lounge |
"The Heart Attack Diet" ... Wtf? |
May 22 2009 19:09 (UTC) |
2 |
Original Post by theholla:
Ha - this reminds me of one of my favorite websites, thisiswhyyourefat.com
Haha actually you can see that website at the bottom of the diet thiny :L |
| The Lounge |
"The Heart Attack Diet" ... Wtf? |
May 22 2009 14:59 (UTC) |
5 |
Original Post by kapo:
the worst website regarding food i have ever encountered is a website called bigguts . i was almost sick whilst viewing the forum ......... most disgusting website ever
O yea... that crap... that website is pretty insane :S. haha |
| The Lounge |
"The Heart Attack Diet" ... Wtf? |
May 22 2009 08:45 (UTC) |
10 |
Original Post by skookum:
I think they're being facetious...or trying some "reverse psychology".
Haha well i hope people realize that :L |
| Foods |
Last Calories, Sugar? |
May 21 2009 22:48 (UTC) |
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Original Post by cellophane_star:
Sugar is a simple carbohydrate. Your body uses carbohydrates for energy to perform its daily activities (voluntary & involuntary). If you have an excess of carbs at the end of the day, your body will store it as fat for future use.
Well but at the end its the same with any other source, fats can be also turned to carbohidrates for energy and proteins can be converte as well by a process i dont remember the name (lol) and if the energy is not used its transformed into fat, but the thing is that - for example, like sodium is part of "salts", but sodium is not realy good in large ammounts as it makes ur body retain too much water - carbohyidrates have a sub-branch which is sugars, and there is a specific maximum amount of daily sugar intake (like the sodium one), what i want to know is, what happens when you exceed too much with the daily sugar amount :P?.... like today that i had 250% =D |
| Foods |
Tomatoes! |
May 21 2009 22:46 (UTC) |
2 |
Original Post by steffsheff:
Me too and I also eat tomato puree right from the tube!!! It's not a proper meal without tomatoes if you ask me!!!
waaa! but tomato pure is baaad!!! it just tastes wrong...IMO of course he he
i prefer just to sack with tomatos and cherry tomatoes!
OOO BTW!!!!!
HAV U EVER HAD like when you are biting a medium sized tomato that the tomato just spits bak into your clothes?? its kinda funny... not rly :L |
| Fitness |
Lifting advice |
May 21 2009 17:46 (UTC) |
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Original Post by honkinator:
So today I had one of those free training sessions that you get when you join a new gym. The trainer I worked with, who has a B.A. in exercise physiology (not that that necessarily means anything), told me I should be lifting 3 sets of 15 reps instead of the 3 sets of 8 reps that I have been doing for a while. Should I continue with what the trainer told me or stick with what I've been doing? I'm not looking to build up any muscle mass in particular, but I'm definitely not against it. Any suggestions?
http://forum.bodybuilding.com/ << best thing i can give you
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| Foods |
Cottage Cheese |
May 20 2009 21:55 (UTC) |
14 |
Original Post by mashed_tatties:
Try it! :-) Tis delicioso!
haha what i ment is that i luvvv it :L!!! :P i actually have it very often xP |
| Foods |
Cottage Cheese |
May 20 2009 21:32 (UTC) |
16 |
Original Post by mashed_tatties:
Cottage cheese with granola/all bran/chopped nuts, a chopped apple and cranberries/raisins/chopped dates + sprinkle of cinnamon.
YUM. Eat some variation of this every day for PM snack.
WAAA ^^^ THAT!!! haha |
| Foods |
Cottage Cheese |
May 20 2009 21:14 (UTC) |
18 |
Original Post by risza:
I love cottage cheese.
How do you enjoy yours??
Cottage cheese with sliced apples and sugar/splenda/wutever is just MAGIC!
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| Foods |
Tomatoes! |
May 20 2009 21:03 (UTC) |
6 |
Original Post by cantspell:
Well, I guess I'm addicted to tomatoes. I could eat them for breakfast, lunch, as a snack and for dinner. Anytime :) I love them more than candy or icecream (I don't like sweets too much anyway, but some I do like, and I'd prefer tomatoes over them, too).
From my logs I can see that I eat about 1-1.5 kgs every day, sometimes more, sometimes less. Is that OK, or unhealthy? I know that too much of a good thing can be bad. Any ideas?
Tomatos rule! but you cant live from tomatos... you need proteins haha ;)
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| Recipes |
My cheap LOL dinner :P! |
May 20 2009 08:40 (UTC) |
1 |
Original Post by pinklotus77:
It doesn't look all that bad! I would eat it :) . Did you scramble the eggs or just crack them in w/everything and nuke it?
Haha i just cracked em, well ss cus the thing is that i just throwed everything in like the cheese and the eggs and then i got it in the microwave where the egg got cooked and the cheese melted :L
The truth is that i love this dishes but im sure i would say no if im not the one making it - if someone else makes this and offers me a bit i would think it twice... no, actualy i would eat it haha. =D |
| Weight Loss |
Need some grossing out for not binging? |
May 20 2009 08:37 (UTC) |
6 |
Original Post by mynameismush:
I used to be vegetarian...and I have seen some of the peta vids...and YEAH they are crazy insane O.O
I'm working to be a vegitarian again. =]
Haha well those videos are disturbing... but i do imagine they could turn some ppl into vegetarians; actually this might be the reason of vegetarianism for a looot of vegans... i still think of the poor animals, but i just can't stop eating animal products :S
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| The Lounge |
Vegetarians vs meat eaters |
May 19 2009 21:27 (UTC) |
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Original Post by frokusblakah:
Original Post by simwaves1:
Original Post by dadivan: "We are not ****ing rabbits, get a ****ing stake!"
To stab the rabbit with? 
Yeah I've been biting my tongue over his word choice. :F
Hahaha i didnt notice bfore :L:L i ment steak, but ill just leave it lyk that haha
thx for makin me know btw :P! |
| Weight Loss |
Why can't they just be happy for me? |
May 19 2009 13:13 (UTC) |
9 |
Original Post by cferrari:
So, I'm a little frustrated. I'm a freshmen at college, I've lost 22 lbs (5'3" CW: 123 GW: 115) I've got like 8 lbs to go before my goal weight and I haven't really told anyone that but all my friends, roomate, boyfriend, family, etc. keep saying things like "you're so skinny" or "don't lose anymore weight" well, i know my body thank you and i know my goals. i'm not going to give them up just because you've gained all the weight that i've lost this year! geez! it's just annoying. my roomate today said somthing like "i swear, i'm going to destroy that calorie count website if i keep seeing you on that. you look fine." and walked out of our room when i was logging my calories. i just wish i had some support. it makes this weight loss thing 10 times harder without it. can anyone sympathise?
Remember you are doing this for yourself, and you have to tell them or talk with them and tell them that this is what YOU want, not what they want
*btw, soz, i just posted this i havent read all the other comments :P |
| Weight Loss |
Need some grossing out for not binging? |
May 19 2009 13:08 (UTC) |
12 |
Original Post by mynameismush:
Okay so I was browsing this site called I-am-bored.com and I found this site by chance; and it REALLY motivates me to stay away from food like that. Just looking at them really makes me sick XD
http://thisiswhyyourefat.com/
ICK ICK ICK!!! but only SOME of it looks alright...if it was like, the last day I was alive...lol
oh, and anyone interested in being buddies just send me a msg on here or on my AIM - xxrawrxxmushxx
toodles ~ Mush
I got a mail with a PETA video attached, that just took all my apetite away... mainly meat wise... i mean im not vegetarian, but those videos are just meeental :S
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| The Lounge |
Vegetarians vs meat eaters |
May 19 2009 09:03 (UTC) |
13 |
Original Post by coreyander:
Original Post by dadivan:
I will start this thread by saying: I hate extremists
Haha... I imagine you haven't caught the irony of your own post then. You are the classic "extreme moderate". You insist upon your own position to the exclusion of other arguments (i.e. "i think humans HAVE to eat both of them") but think that because your position is between two other opposing arguments that you are not an extremist. All you are doing is taking an extreme position that doesn't happen to be at either pole of a particular continuum.
Ok, i was expressing myself wrong and i will change it, i dont hate extremists just by being extremists, for example, i dont hate a person who eats just veggies and just non-animal products, and also i dont hate someone that just eats meat, what i hate is persons who think everyone in the world should do what they do, for example a veggan that looks to your plate and starts yelling, "How can you eat meat! u have to stop you sick person!!!", or a meat eater that tells you, "We are not ****ing rabbits, get a ****ing stake!"; this is the kind of persons i hate - besides that i respect people who have their own thoughts but respect others.
Original Post by misswinter16:
Original Post by greenink:
I'm just curious... what? What would we find to put all that corn into? (For some reason I'm imagining you replying with 'corn powered cars, duh...')
We'd have more babies, because we'd have all this excess food with nothing to do with it... clearly that's what floggingsully meant.
WHOAAA WHAAAAAAAAAAT?!?!?! More babies?!?!?! do u know how overpopulated is the earth right now?? haha :P |
| Recipes |
My cheap LOL dinner :P! |
May 18 2009 22:32 (UTC) |
4 |
Original Post by betzc:
Original Post by stlc:
I often do this when don't really have anything in the fridge at the end of the month - grab anything in the cupboard and throw it all together!
it always tastes amazing! Just can't really serve it to anyone else though ;)
Me too... but I usually have to feed it to the fam. My daughter calls these meals " Concoction's" and they usually start with veggies and vegetable broth!
haha its funny how this weird bowls with random food even taste goodd!!! :L:L
weeeelll... there hav been some days where i had to bin my combination cus it tasted just wrong haha |
| The Lounge |
Vegetarians vs meat eaters |
May 18 2009 22:13 (UTC) |
34 |
Original Post by floggingsully:
You can use selective breading/pollination to get certain traits. It works for dogs, it works just as well for plants.
O okok :L, well yea i do know selective breeding :P
Genetic modification is faster than selective breeding as it just takes one generation to make changes in the animal. But i think they actualy use it quite a lot, like the square watermelons in idk were haha |
| The Lounge |
Vegetarians vs meat eaters |
May 18 2009 22:04 (UTC) |
36 |
Original Post by floggingsully:
What about human-induced-unnatural-hybridization?
Hahaha what the hell is that??? |
| The Lounge |
Vegetarians vs meat eaters |
May 18 2009 21:43 (UTC) |
43 |
Original Post by enchantingimage:
Original Post by jblarghp:
I'm pretty neutral on this topic. Like the OP, I also hate extremists. I know both vegans and meat eaters, and as long as they're not preaching their lifestyle to me, I could care less.
I'm not a vegetarian, but I only eat fish, and have done so from about the age of 11. I just slowly began to be grossed out by most meat products one by one...until I was just left with fish!
I heard on the news recently that new studies have found that red meat isn't good for us, and they mentioned some statistics about heart attacks. I'm trying to look it up right now, but I'm not having any luck. I want to say that they said you're 50% more likely to have a heart attack, but don't quote me on that! I'm not 100%. <- that study was only on red meat, btw.
I guess if I did like red meat I would treat it kind of like junk food and eat it in moderation.
I read somewhere that originally humans were vegetarians, and we're not meant to digest that stuff...? Is that true? I'm sure our bodies have evolved somewhat anyways, but I'm just curious.
(( Hey, I just thought this question and answer may interest you. ))
Are humans vegetarians or omnivores?
Those terms are not strict biological designations, and so the question needs to be rephrased a bit before it can be answered. The confusion stems from the use of the word "carnivore" to mean "meat eater" - instead the word carnivorous should be used. To be biologically strict here, a carnivore is an order of mammal (recognized by the presence of the carnassial tooth, among other things) that includes cats (felids), dogs (canids), bears (ursids), and a number of other mammalian families. Carnivores are not strictly meat eaters - most will eat some type of plants as a part (sometimes even the main part) of their diet.
The term "vegetarian" is strictly a human construct. Vegetarians shun animal products for food, usually for religious or ethical reasons. Even still, there are degrees of vegetarian. Some vegetarians will never consciously eat any food that comes from an animal. Other will consume dairy products (an animal food even though it isn't meat). Others will allow themselves to eat eggs (the pre-chicken, so to speak), or fish. Vegetarianism is more of a dietary philosophy then an ecological food preference, so it's hard to speak of it in biological terms.
Biologists rarely (never in my experience) categorize non-carnivorous animals into one "plant eating" group. That is because different dietary specializations are required to eat different types of plants. Thus, you will hear of herbivores (specialized to eat shoots and growing tips), folivores (specialized to eat leaves) and frugivores (specialized to eat fruit) among other adaptations. Even within these broad groupings there are further specializations, such as grazers that eat grass and browsers that eat shrubs (both are types of herbivore). And even among the "plant eating" animals there is no animal that I am aware of that will not consume some type of animal protein when given the opportunity.
An omnivore is an animal that will draw its food from all aspects of the ecosystem (plants, animals - whatever). As I've already pointed out, you could claim that nearly every animal is omnivorous since a purely meat eater or purely plant eater is very rare. Nonetheless, you can look at the animal's anatomy to look at how they are adapted to process food.
First you can look at the teeth.
Molars are broad flat teeth that are useful in grinding up tough fibrous material - such as plants. Animals that are primarily plant eaters have very large molars with six pairs (three uppers and three lowers) on each side. Animals that do not specialize in eating plants tend to have a reduced number of molars. Humans are equipped with six pairs of molars. Although they are not very large, this would suggest that humans have the ability to process fibrous plant food.
Premolars (bicuspids) are the slicing teeth. Mammals originally had eight pairs of premolars, although most mammals alive today have fewer. Premolars are the primary teeth used by meat eating specialists, and are frequently missing in animals that specialize in plant foods. Humans have four pairs of premolars, which suggests that humans have the ability to process animal food.
Incisors are grasping teeth, that change shape depending upon how they are used. The broad flat surfaces of human incisors is most associated with animals that specialize in eating fruit.
So, if we just look at our teeth - humans are clearly built to be omnivorous. But, of course there is more data. We can look at how nutrients are processes and absorbed in the body.
Meat and fruit are high quality foods that are not difficult to assimilate. Animals that specialize in these types of food tend to have a short digestive tract, with a very short large intestine. Plant foods can be nutritious, but take longer to absorb. Therefore, animals that specialize in plant eating tend to have long and elaborate digestive tracts. Humans are clearly intermediate here. We have a long large intestine (more common in plant eaters), but we lack the elaborations that would allow us to digest and assimilate nutrients from high fiber plant foods (such as grass or leaves). So, again, the human digestive tract can be used to argue that we are omnivorous.
Finally, you need to look at nutritional requirements. There are some B-complex vitamins that are available only by eating other animals. The human body requires this nutrient, but does not synthesize it the way some other animals do. Therefore, if humans truly ate no animal foods, and had no artificial vitamin supplements, they would sicken and die. In nature, there are no true "human vegetarians."
Humans are omnivores. The order of mammals that includes humans (the primates) are all omnivores. To be sure, the modern American diet includes a lot more meat than is healthy. And the human animal can be very healthy by being a lot more vegetarian. But to never eat meat is both unnatural and unhealthy.
Finally, you ask about my credentials to answer this question. Well, I am employed as an anatomy professor (and am therefore a specialist in human anatomy). I teach at a college that specializes in training health care workers (so I am familiar with issues of human health an nutrition). Finally, I earned by Ph.D. in Physical Anthropology (which sort of makes me an expert in how humans adapt both biologically and culturally to the environment).
Date: Tue May 23 14:18:31 2000 Author Posted Q&A above By: Thomas M. Greiner, Assistant Professor of Anatomy / Physical Anthropology
Some References to Sources relevant to this question:
Harding, RSO & Teleki, G (1981) Omnivorous Primates. Columbia University Press: New York.
Romer, AS & Parsons, TS (1986) The Vertebrate Body. Saunders College Publishing: New York
Oxnard, C. (1987) Fossils, Teeth and Sex. University of Washington Press: Seattle
DUUUDEE! I WOULD REP U IF I COULD GIRL! haha
I completely agree with this, humans are ment to be omnivore PERIOD.
but still... i dont think this would make any difference on a vegerarian who is vegan just because of the slaughter of animals tho..... |
| The Lounge |
Vegetarians vs meat eaters |
May 18 2009 20:52 (UTC) |
58 |
Original Post by jewelsmcblah:
If you factor in how much land is needed to plant enough food to feed 6 billion people 1500 calories or so per day, and the fact that not all land is suitable for growing crops, the amount of machinery needed to maintain all that land and the exhaust from it, the amount of pesticides used to make sure all of the world's crop doesn't die, it's probably about even as growing meat. Then you'd have to consider what we'd all be eating. The highest calorie crops would win out, so corn and soy? Oh my god, I'd become a diabetic. I can't eat corn without my insulin and bloodsugar going out of control. That's with eating it with meat and fat too. Without medical intervention people like me would eventually up and die. Soy does some funky stuff to my body too.
I've heard people make the claim eating vegetarian is better for the environment but I've yet to see anything more than speculation.
Yea you actually have a good point, the amount of food would be bigger as vegetables have less calories and more water... i dont think the world would rly b better without omnivore humans :P |
| The Lounge |
Vegetarians vs meat eaters |
May 18 2009 20:33 (UTC) |
64 |
Original Post by enchantingimage:
Original Post by dadivan:
Original Post by enchantingimage:
Original Post by floggingsully:
Original Post by enchantingimage:
To each their own but that logic tweaks me. " I only eat ugly/mean animals. "
I only eat cute and/or cuddly animals.
Oooh nu. Not the cute and/ or cuddly ones.
haha u made me lol again
btw, i got a video by mail that i can bet could turn some ppl into vegans, but i dont wanna post it cus its just... its just baaaad....
im still meat and vegan eater, the only thing that changed on me was my think of, "maan there are some ****ing ****".... but thats bout it
just tell me, should i put th link :S?
Are their any cute and/or cuddly animals harmed in this video? o_O
Srsly, u dont wanna c it, its from the peta crap extremists... |
| The Lounge |
Vegetarians vs meat eaters |
May 18 2009 20:10 (UTC) |
69 |
Original Post by enchantingimage:
Original Post by floggingsully:
Original Post by enchantingimage:
To each their own but that logic tweaks me. " I only eat ugly/mean animals. "
I only eat cute and/or cuddly animals.
Oooh nu. Not the cute and/ or cuddly ones.
haha u made me lol again
btw, i got a video by mail that i can bet could turn some ppl into vegans, but i dont wanna post it cus its just... its just baaaad....
im still meat and vegan eater, the only thing that changed on me was my think of, "maan there are some ****ing ****".... but thats bout it
just tell me, should i put th link :S? |
| The Lounge |
Vegetarians vs meat eaters |
May 18 2009 19:46 (UTC) |
77 |
Original Post by enchantingimage:
To each their own but that logic tweaks me. " I only eat ugly/mean animals. "
haha i liked that1 :P |
| Recipes |
TUNA- anyone have any good ways to make tuna fish with no mayo?? |
May 18 2009 11:47 (UTC) |
14 |
Original Post by crissy144:
i love tuna salad on sandwiches but mayo is so fattening! ive never had it any other way, so im wondering what is good to put on it that is less fatty than mayo?
i can just eat it with a fork straight from the can :P
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| Foods |
I dont know how Ive lived without.... |
May 13 2009 18:00 (UTC) |
6 |
Original Post by mightymouse312003:
i can't find ww bread. The kind i get is Nature's own light wheat. They have light honey wheat too
Do u live in the UK?
try a tesco, asda, coop or sainsburry
if u dont live in the UK im afraid you will have to look for other brands :), but there are plenty low cal per slice breads, just buy a thin cut one |