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| The Lounge | When to get your 'tween her first bikini wax | Feb 27 2009 16:56 (UTC) |
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when i was doing esthetics .. my youngest client was 11 yrs old ... for waxing ... mind you my oldest was 65 (brazilian .. eeks .. go grandma .. lol) i have always thought about this since i started in esthetics (i unfortunately left esthetics to drive heavy haulers) that if your child is ready to start shaving her legs and what not ... its time to start waxing .. just my 2 cents |
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| The Lounge | what do you do to feel more feminine? | Feb 25 2009 06:29 (UTC) |
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heres another good one ... a nice candle light bubble bath and a glass of blush wine .... |
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| The Lounge | what do you do to feel more feminine? | Feb 24 2009 23:55 (UTC) |
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no kidding jb ... summer is the best time ... all the cute stuff comes out and you can go without a bulky jacket ... and dont forget about a nice tan .. just to get a liil bit of colour ... |
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| The Lounge | what do you do to feel more feminine? | Feb 24 2009 19:06 (UTC) |
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oh and can't forget ... the nutourious "girls day out" ... the shopping, the giggle fest over a nice lunch, the day at the spa .. always fun ... and the chick flicks .. gotta luv the movie nights .. lol shawna |
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| The Lounge | what do you do to feel more feminine? | Feb 24 2009 19:00 (UTC) |
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Lmao dn ... ok then what do you do to make you feel like a guys guys? ... and see that my other problem .. lol .. i tend to do more thing associated with "guys" .. i love fishing, working with wood (power tools .. fun stuff) .. lmao ... i go 4x4ing, work on vehicles (not great at it cuz i am still learning, but i am right in there getting dirty), hanging out at the pick and pull ... i mean i drive heavy haulers for living for lands sakes ... lmao ... ( i know, women do that stuff to but its more associated with guys) ... so i have to find ways to feel/be more feminine (just for myself) coffin .. thats cool ... i love to dress cute especially if you can find those really cute dresses that are fun, flirty and look awesome on "you" (the general you, whoever you may be .. lol anyways ... i know what i do to feel that way .. just a question on what other ladies do to acheive that ... its fun a fun quiestion .. lol cheers y'all Shawna |
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| Weight Loss | I need buddies anyone there? | Feb 24 2009 16:44 (UTC) |
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Heya caver ... nice to see you back .. and hi to the newbies ... Well i have finally settled into my routines and enjoying them ... my calorie counts are usually good unless its for a b-day or something (thank God that i live in BC near the inlaws opposed to alberta near my family, in my family there is a celebration every month and we are Ukrainian ... not a good thing when you are trying to lose weight .. I know why babas (grandmas) are short and round .. lmao) too funny ... anyways .. I started walking again since the weather has warmed up (winter blues are subsiding .. yay!!!) ... the good thing about that .. is that where i live, i am surrounded by hills and mountains .. so its pretty much all uphill walking ... yay calorie burning ... lmao ... now what i have to do is figure out where the heck i am getting all my carbs from so i can cut them back ... and figure a way to get more protien into my diet without eating nuts or drinking milk (i think protien powder is the way i am leaning) ... but on a high note .. i've lost 10lbs in 5 weeks ,, which is awesome cuz its not extreme weight lose but a steady weightloss ... i'm proud of me ... lol ... anyways .. i could babble all day today it seems like so i will stop here .. lmao cheers everyone .. and like i said before .. add me to your friends list if you wish .. i love company .. lol shawna |
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| The Lounge | PRK Eye surgery | Feb 23 2009 20:06 (UTC) |
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hey there ... i had the PRK done ... the of the surgery .. i needed a ride home and stayed in the darkest closet i could find .. popped 2 of the T3s they perscribed to me and went to bed .. the next day i was a lil light sensitive but was able to go about most of my daily routines ... returned to work a few days later .. just cuz i work in a dust filled environment ... i followed the care instructions and had no problems ... the first day is the worst after that its pretty much a cake walk Edit: just gotta say .. i sometimes miss wearing glasses and changing my eye colour with contacts ... but i am glad i had it done |
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| Motivation | Quit buddies - quiting smoking and losing weight | Feb 21 2009 17:14 (UTC) |
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i know sooner or later i will earn the label "non-smoker" .. and i will be proud of it ... it may take me 101 tries to do it but i will ... spring is on its way .. and its time for me to do some spring cleaning on thenasty lil habbits ... punt them out for good ... just like cleaning out the closet of ill fitting clothes ... sings *I'm on my way, on my way from misery to happiness uh huh .." Cheers everybody ... Shawna |
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| Motivation | Can she do it? Yes, she can!... with your help... lol | Feb 21 2009 16:44 (UTC) |
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Hey y'all .. hows it going? .. everyone still keeping on track? .. i took last night off from working out but i havent taken one off in 2 weeks so i figure it would be ok ... the sun is shinning here ... in all its glory ... i love the sunshine .. just brings a smile to my face and makes me want to get up and do stuff ... so today i am gonna plug in my ipod and go for a long walk by the river ... i had an awaesome ego boost last night ... made me realize that i have been accomplishing something with these workouts and all ... yay me ... lol ... cheers everyone ... keep your head held high ... cuz you may not see the results just yet .. but you will soon enough Shawna |
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| Motivation | Can she do it? Yes, she can!... with your help... lol | Feb 19 2009 18:28 (UTC) |
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slow and steady .. always hard to keep in mind ... as much as i want it now now now ... i know it will take a bit to get rid of my weight ... i will be the hottie i was b4 ... and i will do it with a smile on my face ... |
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| Foods | Green Tea buying on the web | Feb 19 2009 17:40 (UTC) |
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you can buy green tea at any asian market thats around you ... (i hate buying things off the web .. never know if you can trust it) .. i buy mine at superstore (has decent asian and indian selection) or TNT market (depending on which city i am in .. i live in Canada so i don't know American markets) .. but the stuff i buy from the markets here is called "UJInoTSUYU" japanese green tea ... its a loose tea so you would may want to pick up a strainer or a small spice ball, or just let the tea sit at the bottom of your cup (your choice) ... Cheers Shawna |
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| Motivation | Quit buddies - quiting smoking and losing weight | Feb 19 2009 17:23 (UTC) |
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yearn to lablled a non-smoker, i have thought about using many aides out there .. but they all seem hit or miss ... what i really need is to be around non-smokers 24/7 (unfortunately can't always happen), i don't smoke around non smokers and honestly dont crave a cigerette when i am with them ... i know this is gonna be a huge struggle for me no matter which way i choose to go about it for the simple fact that my sin-in (aka:b/f) is a smoker and a heavy one at that ... and he has stated he is not ready to quit ... hes supportive of me when i do try and doesnt beat me down when i fail (which is nice) .. just cant wait to finally succeed ... i know i will one of these times |
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| Motivation | Quit buddies - quiting smoking and losing weight | Feb 19 2009 17:05 (UTC) |
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been looking for a thread like this ... myself, i have been smoking since i was 14, stopped cold turkey when i was 18 for 4yrs and started again cuz of boredom, thats my biggest problem ... i want to quit for good, just for all the benefits (especially the snoring which has been caused by my smoking and now my weight) .. and the cost of smoking here where i am .. $10 a pack .. i juts kick myself when i think of what i could be doing with all that money ... i smoke just under a pack a day .. like to beat this horrible habbit ... cheers everyone, and good luck shawna |
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| Motivation | Can she do it? Yes, she can!... with your help... lol | Feb 19 2009 16:29 (UTC) |
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Good mornin lovin, figure since i am lurking/lerking? cheers shawna |
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| Weight Loss | chicken legs ... :o( | Feb 19 2009 16:18 (UTC) |
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lol .. chickens have huge thighs ... lmao ... nice article tho ... and i know i do have weight to lose before even worrying about the muscle just wanted to plan ahead a bit .. cheers |
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| Weight Loss | chicken legs ... :o( | Feb 19 2009 16:13 (UTC) |
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Heya GI, Yup .. i am over overweight .. i should have asked it a different way .. my thighs have always been thick .. even when i was 125lbs ... and in top form ... what i would like to know is how do i lose some of the muscle after i lose the fat? ... just curious if i am stuck with them .. theres not much i can do .. lmao cheers!! |
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| Motivation | Can she do it? Yes, she can!... with your help... lol | Feb 19 2009 15:59 (UTC) |
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sounds great to me ... always more fun to journey with some one ... :o) |
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| Motivation | Can she do it? Yes, she can!... with your help... lol | Feb 19 2009 07:00 (UTC) |
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I'm in ... always need more playmates ... i'm here daily ... So this is me: Age: 30 Height: 5'2 (on a good day .. lol) SW: 190lbs CW: 180lbs GW:135lbs hope to reach this by september ... Oh yeah .. is ok if i add y'all to my friends? Cheers! Shawna |
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| The Lounge | Online Dating??? A curse? | Feb 19 2009 02:23 (UTC) |
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hey there ... actually .. i met my guy i am with on POF .. been together for over 2 yrs now ... we both met ppl from there that were somewhat attracted to online and end up not clicking in person ... when he and i met .. it was just to kill time and have coffee just as friends since we lived in different provinces ... now here we are 2 yrs later ... happy as can be ... Shawna |
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| The Lounge | I kicked him out today... | Feb 16 2009 20:53 (UTC) |
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Enchanted I think the only reason you have struck a nerve with everyone is cuz your original statement sounded very harsh .. made her sound like she hasn't even tried or even wants to ... but if you reread her second last paragraph it does sound like she wants it to work if he can grow and take some responsibility .. pretty much .. she has left it up to him to figure out what he wants and in the mean time she will try to provide what she can for her children .. cheers |
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| The Lounge | Over 30 Club, here I am! | Feb 16 2009 20:23 (UTC) |
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Welcome to your 30's!!! I loved turning 30, always looked forward to it actually, when I was in my 20's, I always admired the confidence of the women in their 30's.. they just seemed happier, more comfortable and confident with themselves .. I love being in my 30's .. I know i hold my head up higher and although i'm not a danty thing I still think i'm one hell off a catch now ... as opposed to being 29 and thinking i should still have my 23yr old body (cuz at 24 is when gravity found me) .. lmao .. Anyways .. toot your horn, raise your glass, cuz 30's are where it's at ... confidence in yourself is all ya need !!!!!!! |
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| The Lounge | I kicked him out today... | Feb 16 2009 20:11 (UTC) |
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enchanted your assuming that she is just looking for an easy way out and that she hasn't put any effort in making the relationship work, if that was true, do you think she would have stuck around for the 4.5yrs, offering to work, using their saving (and i use the word "their" cuz most couples after 4yrs would consider all money as a joint thing) to pick up the slack while he was not working. Caring for the kids 24/7 herself (and i will say 90% of the time, cuz there might have been a time or two he had changed a diaper). And as for comprimise, the example she used about him wanting to take 1.5hr drive to see a friend that was to be coming to them a couple of days and her asking him to wait cuz funds are tight, made sense to me. She didn't say that when the friend got there that he couldnt do anything, she just asked him to wait due to the funds. To me, from what i have read in her post, it sounds that she has hit the end of the line. you are taking her action as selfish (maybe she could have worded it better) but i am pretty sure its not just her she was thinking about when she asked him to leave. Now you say there was no abuse, and she has refered that there has been no physical abuse, but you can definately read the mental abuse he has put her thru. the segregation from her friends/family, the isolation of not being able to work (and yes i do think he pretty much stopped her from working), the numerous days hyadous after a fight (which i would bet started out as her trying to have some sort of discussion on how things were and how to make things work .. which exculated into a fight cuz he figures all is honkey dorry).. and the fact while he was on these LOA's, absolutely no contact .. come on now .. if you were in her shoes would you stand for it ... seriously.. remember its not a new relationship and women in general (and i know this does not mean all women), would prefer to keep their family as a whole and would do whatever it takes to do so. for her to say, thats it, I had enough, I will go at this alone and I will rise to the challenge (btw, it wasn't her who had brought up all the aides that she can use), should show you that after 4.5yrs she has ran outta options .. |
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| The Lounge | Libido (adults) | Feb 15 2009 17:57 (UTC) |
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ok .. lol .. i think you might have misunderstood my reply cuz of the word beginning (honeymoon is over, the excitement of exploring a new body has faded) .. what i am saying is that one can't be in the mood for all the time .. i know when i am feeling down or have a lot on my mind (stressed), sex is not the first thing on my mind .. doesn't make my relationship anyless secure .. can you honestly say you want it everyday? or do you have days where you think .. i love ya honey but i'm just not in the mood ... so they hit a lull, i don't know a single couple who hasnt .. now granted if it starts to go on for a month or so i would start to get worried or his/her personality started to change and it starts to send up red flags i would be worried .. but if the guy/gal is just bummed/stressed and his/her affection towards you hasnt really changed (still gets hugs, kisses, emotional support, etc .. ) then i wouldnt worry .. but in the end it comes down to what do you think? .. take in account the times you 2 do spend together .. is it a wham bam thank you mame or is it more intense? .. its not always quantity Cheers ps: i don't always put my thoughts into words properly .. sometimes they come out confusing |
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| The Lounge | Libido (adults) | Feb 15 2009 16:51 (UTC) |
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Ha ha ... have to giggle at this .. just for the simple fact i am going thru it too .. and we have been together for just over 2 yrs .. but i'm not to worried .. its just the ebb and flo of a relationship .. it seems to line up with his emotions (or mine for that matter), if he is down or stressed out we hit a lil dry spell .. when things are going great, they definately go great ...things will pick up again like they were in the beginning and then they will slow down again ... its normal (from my experiences anyways) ... cheers |
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| Weight Loss | I need buddies anyone there? | Feb 15 2009 03:13 (UTC) |
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I wonder where everybody went to ... kinda lonely here .. lol ... well so far so good ... still stickin with my workout and although the foods i ate were not that great today .. i'm still within my cal limit ... cheers |
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| Weight Loss | I need buddies anyone there? | Feb 12 2009 18:58 (UTC) |
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morning all, Hope the sun shining where you're all at cuz it's not here... lol .. but all good .. got a smile on my face .. well I did a 20 min circuit this morning just to start the day and after lunch i will hopefully do an hour of some sort of exercise .. found this new web site that actually has workouts (tons of them) and you can do them for free Wild, Thanks for the support .. definately needed .. I am gonna keep my chin up and with everyone here for the support really makes it easier for me Lil red, Buddies are always welcomed in my book .. gives me more people to answer to ... lmao ... i, myself, am still learning this site even tho i join back in dec. (i think), i had taken an LOA but i'm back now and snooping around, definately a great site... if you ever need a good kick to the butt just drop me a line .. i'll be happy to do so Papa, thanks for your words .. i needed them .. hope all is well on your end Cheers!!! Shawna |
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| Weight Loss | I need buddies anyone there? | Feb 10 2009 01:34 (UTC) |
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Hey all .. sorry i have been missing .. hit a major rut ... just trying to pull myself out .. and definately needing help ... i'm on a downward spiral and don't know how to get out .. (starting to get real bummed that i have slipped) ... I'm gonna take this next month and a half to really focus on myself but i know i can't do this a lone .. so please stick with me ... keep my attention focused |
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| Weight Loss | I need buddies anyone there? | Jan 07 2009 06:54 (UTC) |
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Hey caver .. i hear where you're coming from ... i'm trying something new ... ok well its not new but i havent done it since i was a kid ... my toes have taken a beating, i'm sweating up a storm and constantly winded .. lol .. but Jumping Rope seems to be helping me .. mind you I just started .. I do 10min here and 10min there .. Papa ... i am looking forward to becoming somewhat of a nomad .. its gonna be intresting to say the least .. but at least i have a wicked job and a wicked company that we are able to live and plug in on site ... not too many companies will let you do that .. definately helps the pocket book .. and being seasonal helps the ability to travel in the winter ... lol ... but I am holding some excitement back just in case something goes arye (however you spell it) .. cheers |
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| Weight Loss | I need buddies anyone there? | Jan 04 2009 06:39 (UTC) |
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Papa it is beautiful here .. but to be honest I can't wait to go back to alberta for work ... Thats the only thing wrong with this place .. not too many jobs that pay what I am use to or need ... lol ... but our short term plan has changed abit .. the b/f and I are getting a 5th wheel (to live in yr round, upgrade as we go) and heading back to alberta to work and then head to the states for the winter (figure a couple of yrs will be fun) since we are a couple of DINKs (double income, no kids) why not... Hey everyone I came across this challenge on youtube the other day .. if you go to youtube type in power-10 .. should bring up the video ... It's a ten week challenge "Transformation Super Challenge" is what it is called. I have joined it, can't hurt, any support and insight is always welcomed right?! I'd suggest checking it out. They are also on facebook for those of you on there too. Cheers |
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| Weight Loss | I need buddies anyone there? | Jan 01 2009 20:34 (UTC) |
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Happy New Years Everyone!!!!!!!!!! Well I gotta say I let loose last night, not so happy with it but meh, I'm just starting out .. lol .. and I figure its the new year, so it's the start of a new life and the start of the new me ... just gonna be a lil harder since the b/f likes the junk food but he is being understanding of what I want and tries to help me out .. Papa, the town I live in has no traffic lights .. lol .. closest one is in the next town over and then the next closest one is an hour away ... this town is truely a small town .. I love it ... its split in 2 by a river and surrounded by the mountains (the full 360) .. you head 15mins in any direction and you can go 4x4ing, fishing and hiking ... whats not to love ... lol As for the log thing .. it will work itself out eventually .. not to worried .. even if I don't get everything logged in I have a good idea of what I'm at and it keeps me aware of what a typical day is for me ... Anyways ... cheers y'all .. Happy New Years! Shawna |
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) ... i know i should be spending more time on makeup then i do (especially since i do have my esthetics certificate .. lmao .. how sad eh) ..
around this morning .. i would say HI .. it does get fustrating not seeing much result in the beginning .. lost 10lbs this month (since i finally got serious about this) and dont really see it but i know it has gone ... just keep the chin up eventually you will see the results
(easier to do if you have a lap top or access the web from your tv) .. i'm so happy i found it .. talk about choices !!!
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more