Joanna

Posts by jojonannie


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss i. went. nuts today Feb 10 2009
20:35 (UTC)

i did it again today!!!! i hate hormones!!!! this sucks!

Weight Loss i. went. nuts today Feb 10 2009
20:35 (UTC)
1

update: i got my period this morning. go figure! theres always a reason..... lol ugh.

Health & Support Calories in Cough Drops?!! Feb 10 2009
19:43 (UTC)
11

go for sugar free ones, they have 5 or 6

Weight Loss Anyone else not weighing? Feb 10 2009
01:45 (UTC)
6

i didnt weigh for years, and as soon as i did, my eating disorder developed and i got incredibly unhealthy and obsessed (down to 100 lbs @ 5'7). i gained weight, havent weighed since december and don't plan on it because i know what will happen.

Motivation Possibly the best song ever.. Feb 09 2009
23:55 (UTC)

my boyfriends obsessedx100. lol its grown on me..... Embarassed

Weight Loss i. went. nuts today Feb 09 2009
23:14 (UTC)
3

thanks! im drinking water and tea. such a bad day. i never ever EVER eat like this, but while taking a long walk (..at least i was walking i guess..) had THREE donuts from DD, a big cookie from starbucks, and an entire pint of ice cream (230 cals per serving.. 4 servings..). blahhh. i think its because i denied myself all of them for so long, i craved one and then was just like "well i might as well just have everything i've been wanting and get it over with." in fact... that was EXACTLY what i thought. i know that it will take a couple days to recover, but at least it was only one day and i havent really had any other bad days in a while (and none even close to this one) and have been exercising regularly. im also getting my period in a couple days, so that intensified the cravings. im also trying to make myself feel better by thinking to myself that, while eating 3 donuts and a whole pint of ice cream isnt normal.., sometimes people WILL have a donut and some ice cream in the same day and not FREAK OUT, and i never eat like this, and i want to be normal damnit! (i had/have an ED) sure i went OVERBOARD, but if normal means i can splurge every now and then, then i reserve the right to do the MOST when i am a PMSing girl lol.

Motivation Possibly the best song ever.. Feb 09 2009
21:49 (UTC)
2

lol yeah thats the song for a wrestling show

Weight Loss can't beat the junk food thing- please help Feb 08 2009
13:37 (UTC)

if you're really craving junk food and dont think you can hold out, i suggest having a protein bar. they can more or less fill your craving for junk (ie a candy bar) but are more beneficial nutrient-wise. plus the protein will fill you up, and  find often that i crave junk when im -hungry-. if i have something to eat (healthy) the craving goes away.  usually...... lol

Weight Loss Help me out of Starvation mode ? Feb 06 2009
10:47 (UTC)
2

youre gonna gain a little at the beginning, but pretty soon your metabolism will fire up and you'll stop. i would suggest strength training while you do it, but im not claiming to be an expert. 

Fitness Jogging - Feel Embarassed :( Feb 03 2009
21:13 (UTC)
18

screw 'em! their loss. go jog!!!!  get new headphones. lol

Young Calorie Counters Would it make you mad if... Feb 03 2009
12:10 (UTC)
2

he does, and it does make me mad, because i have body image issues and automatically assume those girls are better than i am. although, he doesn't know. so my feelings are just as much my fault i suppose. i would say tell him, and he should put your feelings first. 

Fitness this may be a dumb question..... Jan 29 2009
23:25 (UTC)
3

well i went by the machines at the gym. i walked/ran (when i walked i walked on a 5 incline and 4.5-4.7 speed) for a little over an hour, then did 26 minutes on the elliptical, then another 15 on the tredmill. im 22, 5'7, around 120? 115? eh i dont know. I want to tone up, and if nothing else, maintain. Thanks guys. ps i think ill have an extra protein bar after dinner?

Health & Support feeling really bad right now... Jan 28 2009
04:15 (UTC)
4

you hardly ate anything all day, so by dinner you were actually starving. coffee with a little skim milk isnt even a snack!  what did your calories come to for the day? i can't imagine that even being enough, even with the treats at dinner.

Weight Loss Fat at 113, really? Jan 14 2009
01:57 (UTC)
47

i get the 'wanna trade' thing but thats sort of like saying me chopping my fingers off doesnt hurt cause something worse happened to you. you know? i DON'T think it should be an obsessive thing, but i DO for the most part believe in choosing the thought 'make it better" over the thought "at least its not much worse."

HOWEVER, i will also say that a lot (not all) of those posts come from people who are asking just to hear what they want to hear,to feel better about choices theyve already cemented down.

i WAS one of those girls, and i have gained some weight, and even though it is only like 15 pounds, i already feel like "what was i complaining about back then," so i think that although not to the same extent, i am capable of understanding what you're feeling. before i initially got the point of being "one of those girls" i was  significantly more than i am currently. 

Weight Loss Fat at 113, really? Jan 14 2009
01:38 (UTC)
50

its working with what you have and making yourself happiER with that. if someone went from 200 lbs to 113, im sure they would be thrilled. but when you have been 105-115 your whole life (hypothetical example), thats all you know, so thats all you have to work with. everyone tries to better themselves, you're not immune from that mentality just because you're not overweight.

i understand that there is a difference between "not being overweight" and being 110 pounds. (depending on height of course) but i hope you get my point.

im also only supporting this with the assumption that the 113lb person is healthy.

Weight Loss Fat at 113, really? Jan 13 2009
21:06 (UTC)
61

im not really siding one way or the other, because obviously 113 is not fat, BUT you have to understand its all relative. everyone is entitled to "feel" however they want. someone who has never been 200 pounds is not going to be able to compare to that, and the same goes in reverse. does that make any sense? 

Motivation seriously, a whole pack of milanos? Jan 13 2009
19:23 (UTC)
25

hmm.. although i havent conquered it, i've realized that my mentality is "well... i might as well eat them all now, cause im not going to allow myself them after this." maybe its the same for you?

Weight Loss activity question Jan 13 2009
18:13 (UTC)

ive wondered about that too

Weight Loss Another "burn meter" question Jan 13 2009
14:36 (UTC)
1

 

Weight Loss pre-period weight gain & bloating (sorry, guys) Jan 12 2009
18:56 (UTC)

my story? i ate HORRIBLY on tuesday and wednesday last week, and then did well on thurs, fri, saturday, but the bloating wouldnt go away! sunday morning i wake to find out i have gotten my period for the first time in 6 months! so now im unsure of what is real weight from 2 days of such bad eating, and what is here from bloating. and since i can't remember how i felt during period bloating, i have no idea whats going on with my body! i never used to bloat that much but i think im in a new game now that i lost it and re-gained it. i am SO bloated. do you think its wise to not be expecting the same patterns and symptoms from my period as i used to?

Health & Support kind of a weird question maybe? re: getting period back Jan 12 2009
18:18 (UTC)
2

to specify: i lost it because i lost too much weight and in a short amount of time, i was underweight for those 6 months and have just gotten back to a healthy weight

thank you for your reply, that helps :) its unnerving because i'm already uncomfortable with my "new" body since gaining the weight, and while i am so glad to have my period back, the bloating only adds to the uncomfortability i have

Health & Support please don't yell at me Dec 29 2008
23:28 (UTC)
3

thanks for replying. im having trouble with my body image because i fit in 3's 10 pounds ago... and i still do. so i dont know what to make of that. im uncomfortable with myself while gaining weight, but i am doing it. 

Weight Gain Opening my eyes. Dec 27 2008
16:10 (UTC)
10

i have a question-- what exactly ARE the odds that you will permanently become infertile? does it matter if you get to a healthy weight again? is there a certain amount of time that you are underweight that increases your chances? etc etc. i've only not had mine since august, im almost at a healthy weight and im worried that ive screwed something up permanently :( my mom really got in my head, when everytime i ate something she didn't approve of (less than she wanted) she would respond with "you're never gonna have kids"

The Lounge Holey Moley Dec 27 2008
16:05 (UTC)
3

it's cute, and if thats your personality, then he already knows your cute! :) let him take you for what you are, you shouldn't have to think so hard when you structure sentences lol. ive been there, and i've learned from it

if you still feel silly, just learn to laugh at yourself :)

Weight Loss December is killing me. Dec 27 2008
15:49 (UTC)
1

i'm also having the same problem!! im torn because i like being home since i never get to come home, but part of me REALLY wants to just leave because i'm doing so much damage. 

Weight Loss Holiday damage! Dec 26 2008
20:33 (UTC)
18

oh my, i ate sooo much that i actually thought i legit gained 10 pounds. holy food-baby batman. woke up this morning and felt lke i gained maybe 1. so... of course i had left overs. DURR. went and ran for 40 minute and feel better :)

ohhhhh the holidays. im glad to see the cookies FINALLY disappearing from my house. i know i'll be perfectly back on track once everything is gone. every year i say i'm gonna be good but i just CANT resist the temptation of the holidays!!

hope everyone had a good one!!

The Lounge Sad on christmas Dec 25 2008
13:12 (UTC)
10

on the upside schnood, i love your hair

i tend to get sad on christmas because after today its all over. its not that this day is really anything special, more obligatory work than anything lol, and im not religious so it doesnt have that going for me, but i really really like "the season."

 

i hope you all have GREAT days regardless :)

Health & Support Overeating? Dec 24 2008
13:31 (UTC)
1

are you me? that is way too familiar sounding. good luck to you, i'll be checking for the advice youre given.

Weight Loss fighting food with the gym Dec 24 2008
02:22 (UTC)
7
Original Post by moonbay:

 

can't wait till all the chocolate and cookies are out of my reach. :P


oh my god me neither!

Weight Loss Curvey women or stick thin women? Dec 23 2008
04:31 (UTC)
12

i was actually surprised, but i noticed this as an obvious fact. i got LOADS more attention from guys at 130(ish, possibly a little more) than i did at 105-110. i was expecting the opposite, of course, but actually rarely got any attention at my lowest weights. I am only at 112-115 now, but am already noticing im starting to get looks again. could it be all in my head? maybe, but i really don't think so. i live on a busy street in a city, and "before" i would get verbal comments, constantly. so i couldnt miss them. since losing the weight i've heard zero. 

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