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| Weight Loss | Tea or Diet Coke? | Dec 18 2008 03:39 (UTC) |
18 |
No, I stay on my feet for six + hours straight. I work in a restaurant. |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Dec 17 2008 20:00 (UTC) |
1,148 |
Don't give up! You'll get there. I'm 5'1 and I went from 160 down to 125. Working out in groups always helped me to stay motivated, especially on those cold winter days. |
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| Weight Loss | * Flat Tummy!?!* | Dec 17 2008 19:41 (UTC) |
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I bought a really good workout dvd. Yes, it's cheesy, but they also have a lot of good ab workouts (as well as other full body workouts) you can do at home, or in the gym without equipment. It's called Workout: One on One Training with Jackie from that Bravo show. This comes in handy for me because I don't always have time to go to the gym. You can find it on Amazon and it's worth the money. |
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