| Forum | Topic | Date | Replies |
| Weight Loss | has anyone lost 10 pounds in a month?, it is possible? | Dec 22 2008 23:28 (UTC) |
10 |
ok well my average calorie intake says i should be eating like1550 calories aday but i always seem that i never eat that much i eat near about 1220 calories. i dont try to but i only eat when im hungry and i only exercise like for 30 minutes a day ive lost one pound in three days but im not even really trying. i guess thas good, well im gunna start exercising for an hour a day. ill change my goal from ten pounds to like 7 or 8 pounds. i just want to look good for the summer, and my dad is throwing me a big beach party for my 18th birthday and i want to look good for my pre-teen crush, every one knows how that is. |
|||
| Fitness | back fat | Dec 22 2008 22:39 (UTC) |
|
ok so all who lost alot of weight where the parts on your body that you saw the most difference? and thanx a bunch for all the advice. |
|||
| New forum message I cant take it any more!!!!!!!!!!! RANTING!! by risza 02:20 |
|
| New journal post OHMAGAH by sweet_cheekz 02:18 |
|
| New forum message Since Thanksgiving, going DOWN HILL! by stxenia 02:10 |
|
| angelic_07 added katiejubes as a friend | |
| New forum message i sure could use some help here, PLEASE by snowfence 02:07 |
