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| Motivation | Under 150 --- positive people to work with me on this goal! | Jan 07 2009 16:49 (UTC) |
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Good morning everyone, Lynn, we had ice here in PA last night and I wish it was rain. Everything has about a 1/2 inch of ice on it. The only good thing is we were dismissed 1 1/2 hours early yesterday and had a two hour delay this morning. The kids are a little wild. Toch, How are you doing with the chocolate battle? Are M&Ms a trigger food for you or can you eat an ounce and stop? Good luck! Camelot, Congratulations on your loss! Janay gave good advice. Janay, I hate running inside on the treadmill also. I like mixing it up with cardio classes and weight training. Last night I ran 3 miles in 27 minutes and then I worked on lower body strength training for 30 minutes and then I did yoga for 15 minutes. With the time off of school, I found it much easier to find workout time. Tonight after teaching all day, we have parent teacher conferences from 6pm -9pm. I am hoping I can squeeze in an hour workout before I have to go back to school. The laundry can wait! DiAnn |
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| Motivation | Under 150 --- positive people to work with me on this goal! | Jan 06 2009 14:45 (UTC) |
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Good morning all, I stuck to my plan yesterday and ate 1300 calories and did a 60 minute BodyAttack class. So far so good today. I think I am going to weigh in on Fridays. My daughter is home from college so she is doing all the cooking, which helps me with the temptation to pick while I am cooking. I plan to go to a yoga/pilates class after school today, but the weather is predicted to be bad by this afternoon. If the roads are not good, I will probably do a DVD of yoga. Anyone else find it difficult to work out after working all day, taking care of a home and family? Some days I am just spent. Well, have a good day everyone! DiAnn |
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| Motivation | Under 150 --- positive people to work with me on this goal! | Jan 05 2009 16:56 (UTC) |
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Hello ladies, It sounds like you are in a similiar place to me. I weighed in today and I am 162 and my goal is to be 150. I am 40 years old and have an 18 year old daughter and 15 year old son. I am also a high school math teacher. I go to the gym 6 days a week and I am also a runner. I know I have the fitness part of my plan down, but I really need to work on my eating. I have been on CC since 12/26/08 and I think it has been helping. I am trying to keep my calories below 1500 and eat a balanced diet. After school I plan to do a class called BodyAttack. It is a high impact aerobics class and I usually burn about 500 calories. I would really like to keep writing and communicating with someone to help me stay on track.
DiAnn |
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| The Lounge | Twilight | Dec 28 2008 16:35 (UTC) |
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I read all four of the Twilight books and saw the movie. I have an 18 year old daughter and I teach High School, so I thought I would see what all the fuss was about. I agree with aacovert, it is a fairy tale, albeit a very well written one. I think you can definitely hold onto your feminism and still enjoy a good tale. The books are very easy to read and they also present an opportunity for different generations to talk about male and female roles in society. My daughter and I are also rooting for Jacob. I think there is definitely enough material for a 5th book. Enjoy the books, it does less damage than treating yourself to icecream. di |
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New forum message What does this mean? by glitteroverdose 10:52 |
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New journal post 1542 IN 2300 OUT = 758 = 1747 CUM by peggy2906 10:19 |
