Posts by curvy_gurl

Thanks alot for the helpful replies!!!

The yoghurt is usually activia it only has 62 cals, but i am going to try to eat the low fat natural yoghurt with some fruit maybe as part of a snack,

I am exersizing, i work out 3/4 times a week, on those days i definatley feel more hungry, i think the bran flakes may be a bit high in sugar but i love 'em! when I limit carbs i do feel hungry like if i just have meat and veg i feel that i get hungry one hour after, I am going to eat more sweet potato though I think.

I dont really want an appitite suppressant because iwant to do it the natural way for long term aswel as i have a long way to go,

Hey sorry I am late havent been able to get online,

My current weight is 246, I have lost 9lbs in a month, happy about that, but it is still slow, also i am having 2 high calorie days in the next 2 weeks for my friends birthday, lots of food, alcahol etc, so im worried i will gain a couple of pounds, anyone have tips for dealing with party situations!??

hey all i am 249.5 down 2lbs, not that happy as since i am bigger i can lose more, i seem to get quite hungry at night after work i need to snack more on soups etc not carbohydrate.

hey CW: 251.80

 i lost this week after gaining last week so suspect it was water or response to diet change, anyway im worried because i cant go the gym as often this week as doing overtime at work, and worried im going to put back on :s

hope everone is doing well, at times i am feeling REALLY HUNGRY and the only way to avoid a binge is to NOT HAVE THE FOOD IN THE HOUSE ive found :)

i like to think some of this is water or difference in diet, cos although i overate on 2 days, i deffo have eaten averagley less than usual and i went to the gym three days for 2 hours. it takes 3000 to make a lb so id have to eat that in excess and not burn any of it off in this week which i find is not right

ive weighed myself again today and i am still up 4lbs !!!!!!!!

i guess i have to just keep going

hey everyone, im finding it so hard 2 stay away from the fatty foods i love such as chocolate, and high fat meals like macaroni cheese or kfc!!!!!! i feel so hungry alot but i know theres no other option, when i go the gym i also feel sad because i am usually the biggest and there is really slim ppl working out like a quater of my size!!! but trying to stay determined

hey everyone,

maybe we should weigh on a MONDAY, since we are starting on one?? and if we weight this friday wouldonly be 4 days?

my start weight is: 255lbs

and i want to lose 15lbs atthe LEAST by april 1

goal weight is 155lbs

yeah lets make the end date april then, someone could post an official type thread in the challenge forum?? i say we should aim to lose 15lb minimum by april 1st. im 252lb starting

hey y'all,

its a new week tommorw, im excited but aprehensive,

i got alot of stress at work right now,

dont want to eat to combat it... im glad there is many people who want to large a large amount and are determined.

maybe next sunday we could write if we have lost any weight or maintained? i read maintennence should count as a big positive.

gud luck and will be reading this regularly xx

Its nice hearing from everyone,

i didnt just call for ppl losing 100 but i just noticed most of the topics were for people wanting to loose around 10-50 rather than those who are a bit larger. i like this website but i am in the UK and alot of the foods are not on the list.

bill- i also worry about my health, if i run for the bus orsomething myheart races way after my friends does and i get hot quickly after moving about.

i do generally feel better since joining the gym a few months ago tho.

thanks for ur replies.

i ususally eat thys or drumsticks but i am led to belive breast is lower in fat/cals

wow everyone looks SO DIFFERENT! so so good

did u all acheive this by just calorie reduction and exersize??

thanks for the advice,

i am going to try stick to the diet but its so hard,

i am just worried that i wont loose any weight, my friend said u dont loose weight for a while cos u get more muscle, is this true??

hey everyone,

I am new, i am in my 20sand "severley overwight" according to this website. I amfrom the UK and weight 18stone/ 252lbs. I have just broken up with my bf of 2 years, previous to this i started the gym and to eat healhty, but i felt too comftable to bother properly. Now i am really determined to loose weight, but i love the taste of food and work part time in a supermrket where there is food everywhere!!!!!

what do u think is a good aim for my final weight? i am 5.7