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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 26 2009 23:38 (UTC) |
9 |
breakfast: 2 slices of flax & fiber bread, with jelly. nonfat peach yogurt. snack: large smoothie [frozen peaches, mangos, strawberries, and concord grapes; nonfat milk; trop50 orange juice; lowfat yogurt; fresh strawberries]. celery with hummus. lunch: black olives, 3 stuffed grape leaves. 1 orange. chamomile tea. dinner: egg noodles, mixed with cottage cheese. asparagus, with butter.
probably about 1500-1600 calories. normally i have a bit more, but i was sick and slept for a good chuck of the day. =[ |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 23 2009 23:30 (UTC) |
14 |
breakfast: oatmeal, with 1/4 cup of raisins and 1/4 cup of chopped dates. 1 hard-boiled egg white. coffee with milk. lunch: turkey & lettuce sandwich on a whole wheat english muffin. baby carrots, dipped in light sesame dressing. "light" lemonade. snack: nonfat blueberry yogurt. some pretzels. strawberries. dinner: bowl of organic vegetable & kidney bean soup. a couple servings of whole wheat goldfish crackers. some more baby carrots. |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 23 2009 00:55 (UTC) |
22 |
breakfast: peanut butter and banana sandwich on a whole wheat english muffin. coffee with milk. lunch: salad with broccoli, cherry tomatoes, peas, black olives, and balsamic vinaigrette. some applesauce. 1 cup of skim milk. snack: maple brown sugar oatmeal. 4 large strawberries. chamomile tea, with a bit of honey. dinner: bbq chicken sandwich. sweet potato with honey butter (usually i try to avoid butter, but this stuff was so good! it was butter with honey and cinnamon!). a bit of mac & cheese. |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 21 2009 00:11 (UTC) |
28 |
breakfast: 1 slice of flax & fiber bread, with honey. 2 veggie cakes (rice, edamame, carrots, & bok choy). coffee with half & half. lunch: salad with peas, green peppers, black olives, and balsamic vinaigrette. some applesauce. cup of nonfat milk. 1 watermelon blow pop. snack: 1 pear. oatmeal with a pinch of salt. coffee with half & half. dinner: refried bean burrito, with lettuce and black olives, made with a whole wheat tortilla. tortilla chips and salsa. snack: 1 large fuji apple. |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 20 2009 00:33 (UTC) |
34 |
breakfast: bowl of cheerios, with nonfat milk and 1 sliced banana. coffee with half & half. lunch: veggie burger [boca burger, whole wheat english muffin, spinach, basil, and dijon mustard]. broccoli, carrots, and bell pepper, steamed in EVOO. snack: 1 pear. 1/4 cup of almonds. coffee with half & half. dinner: salmon, steamed in basil and EVOO. brown rice. sauteed mixed veggies [snap peas, mushrooms, broccoli, celery, carrots, bell peppers].
delicious day! and, my portion sized weren't totally out of control, as they usually are. :]
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 19 2009 02:28 (UTC) |
38 |
breakfast: two whole wheat waffles, spread with peanut butter and 1 sliced banana. coffee with milk. lunch: salad [spinach, a sliced fuji apple, raisins, and light ginger sesame dressing] snack: nonfat lemon yogurt. pretzels & nutella. dinner: thin-crust veggie pizza. some baby carrots. |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 15 2009 23:04 (UTC) |
53 |
breakfast: oatmeal, mixed with 1 box of raisins. nonfat blueberry yogurt. coffee with milk. lunch: salad with sliced green peppers, black olives, and italian dressing. cup of vegetable soup. cup of low fat chocolate milk. snack: 1 whole wheat pita, with spicy hummus. lots of red grapes. dinner: 2 pasta shells, stuffed with ricotta cheese, fresh spinach, and basil. |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 15 2009 00:28 (UTC) |
57 |
breakfast: 2 veggie cakes (carrots, rice, edamame, bok choy, & ginger). nonfat blueberry yogurt. coffee with milk. lunch: turkey & lettuce sandwich on whole wheat bread. 1 navel orange. snack: 3 dill pickle spears. black tea. lots of kettle corn (like, almost the entire bag, lol). dinner: 2 bowls of lentil & vegetable soup. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 13 2009 23:14 (UTC) |
4 |
breakfast: bowl of cheerios, with 1% milk and 1 sliced banana. coffee with milk. lunch: grilled chicken sandwich. some cantaloupe. snack: some sauteed carrots, mushrooms, and snap peas. 1 apple with peanut butter. dinner: very large bowl of lentil & vegetable soup. 1 piece of whole wheat pita bread. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 12 2009 00:16 (UTC) |
13 |
breakfast: peanut butter & banana sandwich on a honey wheat, double fiber english muffin. coffee with milk. snack: went to a farmers market and had some free samples of various things (popcorn, pretzels, etc). lunch: 1 apple. bow-tie pasta with tomatoes, capers, black olives, and olive oil. snack: steamed navy beans, carrots, and spinach. another apple. dinner: salmon. whole wheat orzo pasta. steamed carrots & spinach. dessert: cookies & cream ice cream. :) |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 11 2009 02:03 (UTC) |
20 |
jellobee: your day sounds really delicious!
breakfast: oatmeal, with 1/4 cup of chopped dates and 1/4 cup almonds. coffee with milk. lunch: 2 scrambled eggs, with steamed spinach. 1 piece of whole wheat toast, with strawberry jam. snacks (throughout the afternoon): lowfat lemon yogurt. carrots & hummus. 1 large banana. triscuts & hummus. dinner: small salad with vinaigrette dressing. bow tie pasta, with lots of tomatoes, black olives, garlic, capers, and olive oil. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 10 2009 01:11 (UTC) |
24 |
breakfast: bowl of nonfat vanilla yogurt, multigrain cheerios, and raisins. coffee with milk. lunch: very large salad with snap peas, dried pineapple, and almonds. snack: black tea. 1 orange. 9 triscuts, each topped with spicy hummus and 1 slice of cucumber. dinner: bowl of vegetable soup. cantaloupe. 1/2 of a large chicken sub with sauteed onions and swiss cheese. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Apr 03 2009 23:22 (UTC) |
8 |
breakfast: 1 orange. 2-egg omelette, with spinach, mushrooms, and a bit of cheese. coffee with milk. lunch: oatmeal, with chopped dates and a handful of almonds. nonfat strawberry yogurt. snack: oats & chocolate fiber granola bar. lots of edamame. dinner: salmon, made with basil and olive oil. lo mein noodles and stir-fry veggies. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Apr 03 2009 01:18 (UTC) |
13 |
breakfast: large bowl of cheerios, with 2% milk, and 1 sliced banana. coffee & milk. snack: 1 small piece of coffee cake. cup of orange juice. lunch: salad with peas, carrots, tomatoes, black olives, and salsa. cup of chicken & rice soup. green grapes. snack: whole wheat pita stuffed with fresh spinach and hummus. carrots & hummus. peppermint herbal tea. dinner: went to an african restaurant with friends :) i had lentils with collard greens and other vegetables and this bread-like stuff.
yummy day :) |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Apr 01 2009 23:33 (UTC) |
19 |
breakfast: maple brown sugar oatmeal. 1 banana. coffee with milk. lunch: soy burger with lettuce, tomatoes, and pickles. green pepper strips. cheddar sunchips. snack: 1 pear. nonfat apricot mango yogurt. dinner: vegetable korma (veggies and cashews in curry sauce) with rice. snack: strawberries. nonfat cherry yogurt. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Mar 31 2009 23:43 (UTC) |
32 |
breakfast: oatmeal. 1 box of raisins. 1 huge strawberry (my friend didn't want the last one she had, so she gave it to me, haha). cup of chocolate soymilk. coffee with milk. lunch: large salad with black olives, shredded carrots, green peppers, tomatoes, and balsamic vinaigrette. green grapes. snack: 1 piece of whole wheat pita bread, with peanut butter. 1 pear. peppermint herbal tea. dinner: whole wheat spaghetti, with shrimp. lots of steamed veggies (spinach, broccoli, carrots, snap peas, and peppers). |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Mar 30 2009 23:20 (UTC) |
40 |
breakfast: 2 pieces of whole wheat toast, with strawberry jam. coffee with milk. lunch: salad with peas, shredded carrots, black olives, and italian dressing. cup of chicken noodle soup. popcorn. berry-flavored propel water. snack: 1 apple. sugar-free carmel pudding. more popcorn. dinner: 1/2 large hummus, cucumber & spinach pita wrap. rice, mixed with black beans, edamame, and carrots. a very carby, fruit-deprived day, overall. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Mar 28 2009 23:09 (UTC) |
58 |
breakfast: oatmeal, with a tiny bit of maple syrup. 1 small banana. spoonful of peanut butter. coffee with milk. lunch: tabouli. steamed carrots, zucchini, and green beans. 1 boca vegan patty, chopped up. (all of that mixed up together. delicious.) snacks throughout the afternoon: nonfat berry yogurt. tall latte. quaker fiber & omega 3 granola bar. strawberries. dinner: chicken & rice soup. carrots & hummus. more tabouli. dessert: some m&ms. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 27 2009 22:44 (UTC) |
6 |
breakfast: cheerios, with 2% milk. coffee with milk. lunch: mac & cheese. green pepper strips. snack: 1 large sonya apple. sesame crackers with swiss & muenster cheese. dinner: carrots. chicken & rice soup.
i know it doesn't look like much, but i had large portions of everything. and ughhhh too much cheese. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 26 2009 22:12 (UTC) |
20 |
breakfast: oatmeal with brown sugar, nutmeg, and dried blueberries, cherries, and golden raisins. nonfat vanilla latte. lunch: rotini pasta, with cheese & chicken. raw broccoli, dipped in italian dressing. cup of skim milk. snack: 1 pear. 1 whole wheat pita. chamomile tea. dinner: spaghetti with marinara sauce, steamed yellow carrots, spinach and navy beans. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 24 2009 22:37 (UTC) |
39 |
breakfast: LOTS of cheerios, with 2% milk. coffee with milk. lunch: six-inch grilled chicken sub on wheat bread, with lots of veggies and a tiny bit of sweet onion sauce. 1 apple. snack: nonfat peach yogurt. 2 stalks of celery with peanut butter & raisins. dinner: large salad with mandarin oranges, grilled chicken, and sesame dressing.
kaybug - you could switch to herbal tea. i actually like it more, and it doesn't have caffeine. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 23 2009 23:36 (UTC) |
51 |
breakfast: apples & cinnamon oatmeal. 1 fuji apple. 1/4 cup of almonds. coffee with milk. lunch: turkey sandwich on ww english muffin. carrots & hummus. snack: sugar-free pudding, with 1 banana sliced in. pretzels (i eat these wayyy too often). peppermint herbal tea. dinner: large salad with snap peas, dried pineapple, almonds, and ginger-sesame dressing. a couple bites of chicken pot pie. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 23 2009 00:24 (UTC) |
58 |
breakfast: 2 mandarin oranges. 2 scrambled eggs, with chives. coffee with milk. lunch: bowl of honey nut cheerios & multi-grain cheerios (mixed) with 2% milk. snack: broccoli, carrots, beans, & mushrooms, sauteed with soy sauce. nonfat yogurt. dinner: iced tea with splenda. a ridiculously large salad with grilled chicken, blue cheese, sliced apples, pecans, and dressing. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 21 2009 23:10 (UTC) |
71 |
breakfast: maple & brown sugar oatmeal. 1 large banana. about 4 cups of coffee with milk. lunch: 6 oz of tuna. LOTS of edamame. snack: nonfat pineapple yogurt. pretzels dipped in nutella. dinner: 2 slices of veggie pizza. =] |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 21 2009 00:38 (UTC) |
5 |
breakfast: nonfat blackberry yogurt. 2 pieces of whole wheat toast, with jam. coffee with milk. lunch: salad with peas, cherry tomatoes, and balsamic vinaigrette. cup of vegetable soup. snack: rye triscuts with swiss cheese. chewy lemonheads. mint tea. fresh pineapple. dinner: lamb with curry sauce. basmati rice with saffron and cashews. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 19 2009 23:47 (UTC) |
13 |
breakfast: peanut butter and banana sandwich on a ww english muffin. coffee with milk. lunch: baked potato with steamed broccoli and shredded cheese. cup of vegetable soup. 1 brown sugar cinnamon poptart. 1 cup of orange juice. snack: nonfat peach yogurt. steamed kidney and pinto beans, broccoli, carrots, and chickpeas. dinner: 2 large bowls of cheerios with 2% milk. snack: strawberry frosted mini wheats. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 18 2009 22:20 (UTC) |
21 |
breakfast: oatmeal. 1.5 boxes of raisins. 1/4 cup of almonds. coffee with milk. lunch: six inch turkey sub on ww bread, with almost every vegetable subway offers. snack: nonfat cherry yogurt. 1 large fuji apple. lots of chex mix. 1 caribou coffee bar (so good!). dinner: 2 veggie cakes (rice, edamame, carrots, soy) with swiss cheese. carrots. 1/2 cheeseburger (no bun). |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 17 2009 22:44 (UTC) |
28 |
breakfast: large bowl of golden grahams, with 2% milk. coffee with milk. lunch: chicken nuggets, dipped in bbq sauce. one and a half apples. 1 cup of 1% milk. snack: oatmeal with dried fruit and brown sugar. hazlenut iced coffee with nonfat milk. dinner: new potatoes. lots of cabbage. a little bit of corned beef. (we were celebrating st. patrick's day, obviously.)
almost no veggies today... woops! |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [14th of March to the 21st of March 09] | Mar 16 2009 22:33 (UTC) |
38 |
breakfast: nonfat blueberry yogurt. oatmeal. 1 banana. coffee with milk. lunch: turkey & lettuce sandwich on whole wheat bread. 1 large fuji apple. snack: carrots and whole wheat pita bread, both dipped in hummus. chamomile tea. dinner: 2 refried bean tacos with black olives, lettuce, and parmesan cheese. tortilla chips. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of March to the 12th of March 09... err, and the 13th] | Mar 13 2009 00:31 (UTC) |
13 |
breakfast: maple brown sugar oatmeal. nonfat raspberry yogurt. 1 large fuji apple. coffee with milk. lunch: turkey sub on whole wheat with veggies. diet coke. snack: carrots & hummus. 1 mandarin orange. peppermint herbal tea. 1/4 of a cupcake they were giving away at starbucks. dinner: 1 piece of this spinach & cheese pie-type thing. LOTS of wasa crackers. a couple of in-shell peanuts. |
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