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| Weight Gain | Gaining weigh-ins!! | Jan 02 2009 04:49 (UTC) |
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5' current weight: 85lbs have been no more than 88 lbs since i was 16... im 25 now My goal: 95-100 (i do like being petite) I am just starting, but I simply dont think i eat enough and need to do weight training. I will try to eat more calories daily and start there! we'll see how it goes. Also, i might try protein drinks or ensure
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
