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| Weight Loss | Need help determining daily calorie intake from the "experts" | Jan 15 2009 22:21 (UTC) |
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love the cycling...but its about 3 degrees outside right now, so thats out for a few months at least...haha.
anyone else in the 220-240 range that has a good calorie limit?
Thanks again! |
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| Weight Loss | Need help determining daily calorie intake from the "experts" | Jan 15 2009 11:53 (UTC) |
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gi-jane...thanks so much for the feedback...ill try upping the calories a bit and see how the next few weeks go. Ill roll in that elliptical workout a bit more as well!
Thanks!
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