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| Weight Loss | How do I keep my butt and boobs while losing weight?! | Jan 27 2009 21:09 (UTC) |
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wow! thanks for the input everyone! i'll just have to see what happens i guess. sounds like the majority is leaning towards boob loss. i think i'd be "lucky" to lose my ass :) now i know why hollywood is so crazy about implants - ugh! |
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| Weight Loss | College Undergrad problem | Jan 27 2009 05:49 (UTC) |
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I would start with something as simple and approachable as including more water in your day. Carry around a water bottle, refill it at the water fountains, keep a glass by your desk/in front of the tv. See what that does to help with the portions you find yourself eating at your delicious meals. You deserve to enjoy the food! Once you start seeing results, I think you may gain the motivation to take even more small steps toward healthier living and thus lose more weight! |
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| Foods | How to Quit Sugar | Jan 20 2009 07:06 (UTC) |
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Hi - I am the ultimate sweet tooth. I'd like to think it's one of the main things stopping me from ever actually reaching my desired weight. I cannot say no to a dessert and cannot stop once I've started. I think I am going to try to cut out any simple carbs, refined sugar, etc. and just do it a couple of days at a time. Then pat myself on the back and try to push my sugar-free streaks further. Maybe allow myself one sweet a week. Thankfully I love fruit so I'll just be frequenting the grocery store to keep the produce in my fridge fresh! Please everyone keep sharing your sugar-withdrawal experiences, it's so great to have others to relate to! |
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| Young Calorie Counters | Freshman Fifteen~For College Students and Anyone Else Who Would Like To Join! | Jan 10 2009 00:13 (UTC) |
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Original Post by frosh15: hey guys, i'm a junior in college and although i didn't start drinking until halfway through my freshman year my friends are quite the champions. the biggest rule i've given myself is never to drink more than one night a weekend. however, sometimes this results in me going nuts! i never pursue buying beer; i'll only drink it if it's free! i have been trying to just take some mixed shots to limit the sugar intake along with my alcohol consumption. what does everyone else do? |
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| Health & Support | Opinions on Ortho Tri Cyclen Lo | Jan 09 2009 03:52 (UTC) |
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Original Post by delaney86: delaney - i'm on ortho tri cylcen lo and have about a 6-7 day period, although i didn't think much of it because i had a bit longer period in high school and continued to have it with the other brands of birth control pills i've taken. i'm interested to know your experience before you went on any bc pills at all? i would looove to shorten my period altogether! i may have to try Loestrin. did you experience any other changes besides a shorter period when you switched? thanks :) blondi92 - no real weight gain here! gem86 - sex drive still up and running! |
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New journal post I can't wait to move out by carmenxox 02:50 |
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New forum message Anybody here owns a stationary bike at home? by binge_eater 02:49 |
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