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| Fitness | pelvic bones!!! | Jan 30 2009 09:36 (UTC) |
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sorry for calling you a "he" dirktwolf!! :) |
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| Fitness | pelvic bones!!! | Jan 29 2009 09:53 (UTC) |
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Well "bigbityy" you can "suck on it" because as Dirktwolf said he had lines of visible muscle in this area when he had 22% body fat, which is quite healthy, so think you could be offending quite a few people with your nasty attitude towards these forums. I like your journals too about when you dream of "punching people" in the face, you seem like a nice person with genuin opinions?? Haha. So dont bother posting any more comments when all you do is make people feel like crap with your correctly put "nasty" comments. If you stopping letting your mouth run away with you and actually realised what we are talking about is not to "aspire" to have bones sticking out but to have a well toned lower abdomen maybe you could join in and actually have a discussion and not just fire everybody down who say's something you do not like. If you dont like it, DONT READ IT!! You have offiacialy been blocked, i do not wish to read any more of your poison on these forums! |
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| Weight Loss | Advice needed!! Cant seem to shift these lbs! | Jan 22 2009 15:27 (UTC) |
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I think i am going to start trying some recepies yes, need some veg goodness in my tummy!! thanks!! |
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| Fitness | pelvic bones!!! | Jan 22 2009 13:45 (UTC) |
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Thanks for that toch27 There is no need for some comments posted on here, some people just shoot you down before they even have the full understanding of what you mean. We will have those lovely strong lower abs one day! |
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| Fitness | pelvic bones!!! | Jan 22 2009 12:48 (UTC) |
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I think you got the wrong end of the stick, i didn't actually mean bone's sticking out i just didnt know how to word it! If you read the replies you will see i meant have toned lower abs that are carved in to a nice v shape, so i wont be starving myself and enjoying my "bones", i will be enjoying myself doing the exercises that people who acheive this toned look suggested to me!! All that takes to acheive the "v" look i was talking about is a good healthy diet and plenty of stomach exercise of the right kind!!
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| Weight Loss | Advice needed!! Cant seem to shift these lbs! | Jan 22 2009 11:10 (UTC) |
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One bad thing about me, i hate veggies, have never took to them sinse i was a little girl! Maybe i should start making my own veggie soup all blended up so i cant tase them?!This maybe also why i am always blocked up too...if you know what i mean. haha |
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| Weight Loss | Advice needed!! Cant seem to shift these lbs! | Jan 22 2009 10:33 (UTC) |
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Thanks guy's thats got me motivated again!! Will be taking your advice. You just feel like your out there on your own sometimes dont you... This site is great for support and motivation whe your feeling hopless!! |
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| Fitness | pelvic bones!!! | Jan 22 2009 09:37 (UTC) |
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Thanks guy's your comments really helped i will definatley be tying a few new things out. And that article was ace Amethystgirl. |
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| Fitness | pelvic bones!!! | Jan 21 2009 16:01 (UTC) |
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Somebody who undestands what i am saying!!! That is all i was asking, if you exercise the lower ab muscles more you will get more defined in that area, yes? Wish i never posted this question!!! Haha |
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| Fitness | pelvic bones!!! | Jan 21 2009 15:56 (UTC) |
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mmmm well yes maybe thats a big part!! didn't just mean celebs i have seen plenty of people in the skin who look like this!! Anyway moving on! |
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| Fitness | pelvic bones!!! | Jan 21 2009 15:35 (UTC) |
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Yes i know hat you mean about some posts. I was just wondering because you see some woman (mostly celebs) who have a pelvic area shape like a man! And was just wondering if it was down to the 100's of hours they use with a personnal trainer or they are just like that! Thanks for your input?! Haha |
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| Fitness | pelvic bones!!! | Jan 21 2009 15:21 (UTC) |
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I think you know what i ment, obviously i know you cant tone bone but you can tone your stomache muscle around that area for it to have a nice shape. I was only curious and there is no need for knarky answers like that back! |
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| Weight Loss | I gained it all back....really? | Jan 19 2009 14:40 (UTC) |
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I have to agree with the other posts too, i am 5"7 and at the moment 158 lbs looking to get down to 140, which is a weigh i felt best at as i was not too skinney and still had curves. I'm not very big at my current weight, i wear a uk 12 comfortably but would like to get to a 10. I had a friend who was 120lbs and she was 5"2, she was very slim, a uk size 8 so to be 5"7 and that height you must have been very slight! Also if you found it had to maintain that weight while eating sensibly maybe it was your body's way of saying it needs more calories, if the body isn't getting enough it will gain very quickly with the slightest up on them. I'd concentrate on cardio and resistance training to get toned and make sure you follow a healthy diet and that your body is getting all the calories it needs and you should be fine!! Good luck!! |
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| Weight Loss | HELP!! Lost 6lbs in first week then gained 4lbsin 3 days?? | Jan 15 2009 16:24 (UTC) |
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I started with my first measurements today so we will see!! I have no idea how much water to drink becaus eosme people say if you drink too much your body retains it then if you dont drink enough you wont looses as much weight!! 6 to 8 glasses a day seems a lot to me and if i even try and drink that much i'm just running to the toilet every half hour, which i cant be doing at work.... |
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| Weight Loss | surfing in Costa Rica | Jan 15 2009 14:38 (UTC) |
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Hey!! I've no idea about surfing and such but it's funny because i am also 5"7, 158lbs, and looking to loose 14lbs by sometime in april!! We are twins! haha. |
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| Weight Loss | HELP!! Lost 6lbs in first week then gained 4lbsin 3 days?? | Jan 15 2009 13:49 (UTC) |
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Thanks for the positive comment!! and i am with you when you say you loose more weight on a steady flow of food and water. Once i was going through a bad patch and lost 10lbs in 2 weeks through basically eating a few bits of toast every day, but low and behold once i came around i had put it all abck on plus a few extra lbs! |
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| Weight Loss | HELP!! Lost 6lbs in first week then gained 4lbsin 3 days?? | Jan 15 2009 13:46 (UTC) |
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oh sorry amethystgirl i posted your name in that comment instead of floggingsully!! I understand what your saying about when to weigh yourself. Think it is a bad idea to do it most days if you are weak willed because if it looks like a re-lapse sometimes people give up or bing! I would do neither but do all the same get annoyed at those bloomin' scales at time! |
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| Weight Loss | Variation of Routine?? Calorie is a Calorie??? | Jan 15 2009 13:42 (UTC) |
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Hey, well i personally find variation is the key. Firstly so your body doesn't get used to doing the same thing day in and day out and secondly so that you dont get bored doing the samw thing day in and day out! I know i get bored very easily, i do a high impact cardio workout 3 times a week along with a toning section lunges, squats, crunches etc, then inbetween i walk my dogs at quite a pace for an hour each time and this seems to be quite effective! I dont weight train or anything as cant stand gyms! And as for breakfast i see nothing wrong with it as long as it is healthy! I mostly eat a bowl of special k red berries along with a glass of homemade fruit smoothie! Fills me up no end and like questobefit, i then do not binge throughout the day. If i have no breakfast, i tend to order copious amounts of food at diner time at work, aka sauage rolls or anything with cheese on! Although havnt done this for many weeks now as i always eat my brek brek!yum yum |
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| Weight Loss | HELP!! Lost 6lbs in first week then gained 4lbsin 3 days?? | Jan 15 2009 13:32 (UTC) |
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Amethystgirl what i am saying is not that i am unhappy to have lost 2lbs but that i didnt understand the flucuation of that much in 3days that was what the problam was. Only wanted to know why this happens not why i am not loosing more! |
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| Weight Loss | HELP!! Lost 6lbs in first week then gained 4lbsin 3 days?? | Jan 15 2009 12:57 (UTC) |
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Yes i think this too because my jeans are still the same fit and everything, just really sucks to see that on the scale!! I try not to weigh myself but every time i'm in the bathroon i can just see the scales out of the corner of my eye like they are saying "stand on me, stand on me" So what is your start weight and goal weight then? |
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| Weight Loss | Find your twin on CC! | Jan 13 2009 14:15 (UTC) |
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Hey Nicolet!! New to this whole thing!! Just looked at yous stats and i would say we are pretty similar, i am 20 years, female,158lbs, 5"7 with a goal to get down to 140. so i think we are quite similar as our height are slighty different so that reflacts our start weigh and finish weight!! How long have you been a member? |
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| Weight Loss | Find your twin on CC! | Jan 13 2009 14:06 (UTC) |
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Hi everybody!! Looking for my twin for motivation as am new to CC! Sex: Female Height: 5"7 Weight :158lbs Build: medium Only started last week with of weight of 164lbs, and lost 6lbs in the first week!! Must have been eating a hell of a lot of junk food!!Planning to get down to 140lbs then possibly 133 after that. I am not a big girl really, a nice curvy full size 12 but would like to get down to a nice comfortable size 10. Will welcome anybody with a similar status as am new and need some motivation!! |
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haha.
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