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| Calorie Count | Underweight & Healthy Final comment | Jan 09 2009 03:17 (UTC) |
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I am sorry. That was not my intention. My mother is over weight and by no way was I trying to "trigger" or make light of weight lost. I will seek support elsewhere. I truly want to lose weight and yes, my ideal weight is considered by generic calculators "underweight". However ,I don't feel I would be underweight. I am 5'7 and moderately active. I'm 27 years old and my starting weight was 124 before I changed my eating habits. Sorry if I caused any disturbance. God bless. |
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| Weight Loss | Underweight and Healthy buddies need! | Jan 07 2009 21:51 (UTC) |
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Thanks for the additional information and input. I am healthy though and not in "starvation mode." lol I zig zag my calorie intake. One day I may eat 1,500 calories and only 1,100 the next day. Also, senna can be used as a laxative if taken in higher doses. If taken in small doses (I have a cup a day) it helps stay regular which helps with weight maintenance. My goal is 115 because with any weight lost you will gain 2 to 3 pounds back. So when I am done I will be a healthy, toned, slender 118. Thanks. |
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